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Hosted by Joey Hogger · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
Fitness as a gay man can feel… a lotThe comparison. The pressure. The feeling like you need to look a certain way just to fit in.This podcast is here to cut through that!I talk about training, nutrition, confidence, and consistency, but in a way that actually works in real life!No extremes. No egos. Just a smarter, more sustainable way to build the body you’ve always wanted and feel good doing it!
Joey Hogger hosts JJH Fitness, a health show with 41 episodes published.
‘I’m fine all day... but every evening I end up in the kitchen’ If that sounds familiar, you're definitely not alone It's one of the most common things people tell me, and almost everyone assumes it comes down to one thi
This week, I'm answering the questions you actually wanted answered! From building muscle and losing fat, to motivation, Hyrox, supplements, plateaus, and the biggest mistakes I see gay men making in the gym... Nothing i
Ten years ago, I genuinely believed that if I could just change my body, everything else would fall into place I'd be more confident I'd stop comparing myself to other people I'd finally feel comfortable in my own skin L
Every week, social media tells us there's a new ‘perfect’ workout split. Push Pull Legs Upper Lower Full Body But what if the problem isn't the programme... What if it's trying to follow somebody else's? In this episode,
Over the last few years, I've loved doing Hyrox races! I've raced, trained, coached and genuinely enjoyed the challenge BUT recently I've had to ask myself a difficult question… Am I doing this because it's right for me,
This week, I'm joined by fellow coach Julia Kobryn for a chat about something that affects all of us more than we'd like to admit… embarrassment From avoiding new gym equipment to holding ourselves back from opportunitie
Macros can feel overwhelming One minute you're trying to hit your protein target, the next you're staring at MyFitnessPal wondering how you've somehow managed to be over on fats, under on carbs and still hungry In this e
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JJH Fitness is hosted by Joey Hogger. The show is categorised under health (fitness) and has published 41 episodes.
JJH Fitness has published 41 episodes.
JJH Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
JJH Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
JJH Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of JJH Fitness average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates JJH Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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