Hosted by Rebecca Maxwell & Jonathan Vinke · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Jesus and your mental health, a podcast exploring the links between behavioral science and Gods word to help you live the life God intended. Visit jesusandyourmentalhealth.com to learn more. Jesus and Your Mental Health and the information provided by Rebecca Maxwell are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Maxwell is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. If you are in crisis, please contact the Crisis Text Line at 988, National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255), or your local emergency services.
Rebecca Maxwell & Jonathan Vinke hosts Jesus and Your Mental Health, a health show with 53 episodes published.
This episode continues our deep dive into OCD and unpacks exposure and response prevention (ERP), a standard treatment for OCD. Rebecca Maxwell talks with OCD clinicians Dr. Cyndee Stevens and Tiffany Wood as they explai
In today's episode, Rebecca Maxwell interviews Lori Newell about her new children's book, The Big Brave Choice, co-written with Pastor Joby Martin. The episode explores how the book uses a relatable story about twins to
Parenting part 4 explores the challenges and transitions of parenting late teenagers into adulthood, covering identity formation, responsibility, faith development, and practical boundaries around dating, work, and finan
In part 3 of our parenting series, we explore parenting during the volatile middle-school-to-high-school years (roughly ages 12–16), covering brain development, puberty, identity formation, and the growing importance of
Welcome to part two of our multi-part series on parenting. This episode explores parenting elementary-aged children (roughly 6–12). We explore a range of topics, including building resilience and confidence, setting cons
Welcome to part one of our multi-part series on parenting. This episode focuses on parenting children ages 0–5, emphasizing how rapid brain development and early attachments shape trust, safety, and emotional growth. Reb
Rebecca Maxwell and her guest Julie Norman explore how ADHD’s dopamine-sensitive nervous system affects motivation and executive function, and how those challenges often become misread as laziness or moral failure. They
In today's episode, Rebecca talks with Steve and Val Crooks about their decades-long recovery through a 12-step program. This important conversation covers the moment they knew they needed help, and how surrender and com
In this episode, Rebecca Maxwell and Jonathan Vinke explore the Serenity Prayer and its roots in faith-based recovery, exploring what biblical acceptance really means and how to balance accepting what you cannot change w
This episode explores how aging changes the brain, body, relationships, and faith, and how grief and loss shape emotional and spiritual maturity. Rebecca Maxwell and Jonathan Vinke discuss practical ways to tend to mind,
Rebecca Maxwell and Pastor Jonathan Vinke explore how prayer shapes our minds, soothes the nervous system, and anchors our identity in Christ. Explore the differences between Christian prayer and secular mindfulness, pra
On today's bonus episode, licensed therapist and coach Heidi Mortensen shares her dramatic spiritual turnaround—from a lukewarm faith to full surrender—how the Holy Spirit made Scripture come alive, and how that transfor
Josh Wells, an undrafted walk‑on turned 10‑year NFL veteran and Super Bowl champion, shares how faith reshaped his mental game and gave him practical tools for confidence, resilience, and purpose. He discusses battling f
This episode explores anger — when it’s a healthy response to injustice and when it’s a cover for softer feelings like fear, shame, or grief — and how it affects parenting, marriage, and children’s sense of safety. We di
Content warning: this episode discusses childhood sexual abuse and sex trafficking. In today's episode, join Rebecca Maxwell and special guest Tiffany Brearton, who shares her personal story of abuse, entry into the sex
Today's episode explores how our family of origin shapes our emotional regulation, our habits, and our relationships. At some point we all wonder whether our struggles are all a result of baggage from childhood; and, as
On today's episode, discover the ways that dopamine, social media, and phone notifications give us quick, intermittent reward hits that often fragment our attention and lead to anxiety and addictive habits. Find ways to
This episode of Jesus and Your Mental Health explores ADHD as a dopamine-sensitive neurodiversity and how it affects task initiation, relationships, work, and spiritual practices. Rebecca is joined by fellow therapist Ju
Today Rebecca is joined by Emily Yi from Jacksonville Creative Therapy to talk about supporting emotionally intense teens and young adults. We'll explore this intensity or "emotional overexcitability," and explore how it
This episode explores why people experience and express emotions differently—how upbringing, culture, biology, and personality shape our comfort with feeling. You'll learn some practical tools including expanding your em
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Jesus and Your Mental Health is hosted by Rebecca Maxwell & Jonathan Vinke. The show is categorised under health (fitness) and has published 53 episodes.
Jesus and Your Mental Health has published 53 episodes.
Jesus and Your Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Jesus and Your Mental Health average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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