health
Hosted by Christian Smith · health · EN
Welcome to Guiding Tides, the mental health podcast where Christian Smith, Jessica Kelly, Jeff Chasen, and Mahesh Balan dive into real conversations about mental health, therapy and recovery.💡 What You’ll Get in This Podcast:✅ Personal mental health stories from recent wellness center patients (Christian & Jessica)✅ Expert insights from a licensed therapist (Mahesh Balan)✅ Inside knowledge of the mental health industry (Jeff Chasen)🔔 Subscribe now! 💙 If you or someone you know is struggling, please reach out for help. Call or text 988(US) for mental health support.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Guiding Tides, the mental health podcast where Christian Smith, Jessica Kelly, Jeff Chasen, and Mahesh Balan dive into real conversations about mental health, therapy and recovery.💡 What You’ll Get in This Podcast:✅ Personal mental health stories from recent wellness center patients (Christian & Jessica)✅ Expert insights from a licensed therapist (Mahesh Balan)✅ Inside knowledge of the mental health...
Guiding Tides Podcast is hosted by Christian Smith. The show has published 14 episodes to date.
Recent episodes include "Am I Worth It? The Question That Changes Everything | Facing Therapy" (15 June 2026, 73 minutes), "Rewire Your Brain: The Truth About Optimization | Facing Neuro-Restoration with Dr. Lars Landers DC DIBCN DIBE CME" (1 June 2026, 66 minutes), and "The Loss No One Prepares You For | Facing Grief" (18 May 2026, 53 minutes).
Guiding Tides Podcast publishes roughly every two weeks, with episodes averaging 69 minutes across 14 episodes.
Booking probability for Guiding Tides Podcast is 29%, and the host is rated Selective on guests. Guiding Tides Podcast requires a Pod Score of 80 or higher. Guiding Tides Podcast's contact route on record: verified email.
The strongest fits for Guiding Tides Podcast are Health & Wellness Services. Guiding Tides Podcast has a health audience.
Christian Smith hosts Guiding Tides Podcast, a health podcast with 14 episodes published.
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Guiding Tides Podcast
What does therapy actually do — and how do you know if you're worth it? In this episode of Guiding Tides, we sit down with Aaron Gilbert, LICSW — founder of Boston Evening Therapy Associates — for one of the most honest...
Guiding Tides Podcast
Are you struggling with persistent brain fog, neurological challenges, or a feeling that your brain just isn't working like it used to? In this groundbreaking episode of the Guiding Tides Podcast, we sit down with the...
Guiding Tides Podcast
In this episode of the Guiding Tides Podcast, we sit down with Josh Smith — a high school senior and soon-to-be graduate — for one of the most powerful conversations we’ve ever had.Josh opens up about losing his mother...
Guiding Tides Podcast
In this episode of the Guiding Tides Podcast, we sit down with aesthetician, makeup artist, and mental health advocate Nicole Treannie for one of our most honest conversations yet.Nicole opens up about a lifetime of...
Guiding Tides Podcast
What happens when you survive childhood abuse, postpartum depression, AND a career setback — and decide to turn all of it into fuel? Christine Ravesi-Weinstein did exactly that.In this episode of Guiding Tides...
Guiding Tides Podcast
What if the people standing in front of a judge… aren’t criminals— but people in crisis who need help? In this episode of Guiding Tides , we sit down with District Court Judge Brian Walsh to unpack what really happens...
Guiding Tides Podcast
She was living in complete darkness…and it almost cost her everything.In this episode of Guiding Tides, Eevi shares the moment she hit rock bottom — battling depression, anxiety, and a cycle she couldn’t escape — until...
Hailey opens up about her journey of finding herself after surviving domestic violence and experiencing multiple losses at a young age. In this episode of Guiding Tides , she shares how trauma impacted her sense of...
Episode 6 – Standing Beside the Storm: Supporting a Loved One Through Mental Struggles In the heartfelt season finale of Guiding Tides , the crew — Christian, Jeff, Jess, and Mahesh — turn the focus outward, exploring...
Episode 5 – Persistent Depressive Disorder: The Weight You Learn to Carry In this unfiltered and deeply personal episode, the Guiding Tides crew — Christian, Jeff, Jess, and Mahesh — open up about living with Persistent...
What if the way you see the world isn’t the truth—but a lens shaped by your past? In this episode, we dive deep into schemas—the mental blueprints built from childhood, trauma, and experience—and how they silently...
Episode #3
This week on Guiding Tides , we’re getting real about coping mechanisms — the good, the bad, and the ones we don’t even realize we’re using. We talk about what actually helps you heal, what might be holding you back...
Anxiety isn’t just worry—it’s war. A silent, daily fight that most people never notice. In this episode, we uncover the truth about living with anxiety—the racing thoughts, the panic, the exhaustion of pretending you’re...
In this premiere episode of Guiding Tides , join Christian, Jeff, Jess, and Mahesh as they dive deep into the complexities of the “fight or flight” response. More than just a survival instinct, this primal reaction...
Recent guests on Guiding Tides Podcast. Study who booked and why before you pitch.
Certified Financial Planner and Head of Advice & Planning, Louth County Museum
Boston Evening Therapy Associates
PitchCentric classifies Guiding Tides Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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