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Hosted by dharmaseed.org · EN · 144 episodes
Established thought leaders with verified media credentials.
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, access their own inner wisdom and trust in their "Buddha-knowing," as Ajahn Chah called it, which is different from their intellectual knowing.The Buddha-knowing is a deeper place, underneath the concepts, which is in touch with the truth, with our seed of awakening. I want practitioners to have more and more confidence in, and familiarity with, that deeper place of knowing. It is accessing this dimension of our being that becomes the guide to cutting through the confusion caused by greed and f
dharmaseed.org hosts James Baraz's most recent Dharma talks (Dharma Seed), a religion show with 144 episodes published.
(Insight Meditation Community of Berkeley) Practice can sometimes feel complicated with so many different techniques and instructions on how to extricate oneself from identifying with our experience. Using approaches fro
(Insight Meditation Community of Berkeley) James has been offering reflections on the Dhammapada, the Buddha's collection of pithy teachings, and how they can be practically applied in our lives. Dhammapada Verse #165 em
(Spirit Rock Meditation Center)
(Insight Meditation Community of Berkeley) This talk continues exploring teachings from the Dhammapada, the most well-known collection of the Buddha's words. It shares the Buddha's teachings on harmlessness and the conse
(Spirit Rock Meditation Center) The Dhammapada is the most well-known collection of the Buddha's words. Consisting of 26 chapters in 423 verses, it contains pith teachings from discourses that are found throughout the Pa
(Insight Meditation Community of Berkeley) This talk shares a teaching from the great 10th Century Tibetan master, Tilopa. Tilopa and his succession of Dharma heirs formed the core of the Kagyu lineage of Tibetan Buddhis
(Insight Meditation Community of Berkeley) We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice l
(Spirit Rock Meditation Center) This guided meditation shifts the subject of attention from objects to the awareness that knows.
(Spirit Rock Meditation Center) Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels
(Spirit Rock Meditation Center) By Incorporating intention in our practice we see the connection between mind and body. The body moves when the mind has an impulse. And the mind is affected by bodily needs and discomfort
(Spirit Rock Meditation Center) Guided forgiveness practice beginning with ourselves- forgiveness towards our body, our mind, and our heart- then opening to include forgiveness for past actions, including extending and a
(Spirit Rock Meditation Center) Learning how to shift the awareness from the primary object toother physical sensations and back.
(Spirit Rock Meditation Center) The Five Spiritual Faculties is a central teaching of the Buddha that explains how the practice develops and unfolds. This classical list of five qualities expresses both the importance of
(Insight Meditation Community of Berkeley) This talk discusses the Buddha's words on holding to fixed views from The Paramatthaka Sutta (Sn 4.5) followed by an open Q&A. While the Buddha warned against attachment to view
(Insight Meditation Community of Berkeley) It seems with every day of news, there is more uncertainty, deep concern and unease. As much as we would like to, we can't control reality. However, the great gift of practice i
(Insight Meditation Community of Berkeley) This talk will 1. Look back at 2025 reviewing what we've learned 2. Open to where we are in the present 3. Get in touch with our intention for the 2026 envisioning the qualities
(Insight Meditation Community of Berkeley) As we head into the darkest period of the year we are processing dark forces of ignorance and hate in the news each day. The light and loving awareness can hold all the forces o
(Spirit Rock Meditation Center) A look at how Equanimity can be applied to oneself, help in our relationships and support active engagement in a troubled world.
(Spirit Rock Meditation Center) An overview of the importance of cultivating Mudita or happiness at the happiness of others with instructions for practicing with various categories.
(Spirit Rock Meditation Center) In this Equanimity retreat, instructions are given to include the breath and body with a special focus on seeing the impermanent nature of experience as a support for cultivating Equanimit
James Baraz
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James Baraz's most recent Dharma talks (Dharma Seed) has published 144 episodes.
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