Sylvia Boorstein: podcast appearances and interviews

Sylvia Boorstein is an American author, psychotherapist, and Buddhist teacher. She studied with Dipa Ma and has contributed to the development of contemporary Buddhist practice in the United States. Boorstein is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, where she has played a significant role in shaping its spiritual curriculum. Additionally, she serves as a senior teacher at the Insight Meditation Society in Barre, Massachusetts, influencing both students and practitioners through her teachings. Her work bridges the fields of psychotherapy and Buddhism, emphasizing mindfulness and compassionate living. Boorstein's writings and teachings have made her a respected figure in the community of meditation and mental health.