Hosted by Tia Purewal · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
This is the podcast for every woman who’s ever thought, surely "Its not just me" when it comes to managing their health.Hosted by Tia Purewal, women’s health and wellness coach, endometriosis sister, and advocate. We’re diving into the conversations you’ve been craving. From periods and fertility to the realities of living with women’s health conditions, nothing is off the table.Because you shouldn’t have to struggle in silence, and you’re definitely not alone.
Tia Purewal hosts It's not just me, a health show with 18 episodes published.
This week Tia is joined by pelvic health physiotherapist Georgia Enders, where they discuss the myths around pelvic health. How you can help manage your own pelvic health dysfunction and ways to see help from professiona
This week's episode Tia goes into exactly why she became a women's health coach. Touching on her own experience of living with endometriosis and how getting this diagnosis has ultimately dictated her career. Where to fin
This week on ‘its not just me’ Tia is joined by Michaela, the founder of @hold_wellbeing Receiving an endometriosis diagnosis led Michaela to create the first ever endometriosis retreat In doing so she has created an inc
This weeks episode Tia is telling you the one you need to do to transform your health and reduce inflammatory flares regardless of what condition you have. Whether you are living with endometriosis, PCOS, arthritis - lit
This week Tia is joined by psychotherapist Sheena Rydings who specialises in helping women manage chronic pain, burnout and their nervous system. In today's episode they delve into the connection of psychotherapy and red
This week Tia is delving into her top tips to make sure you advocate for yourself when going to appointments. It's hard enough navigating women's health on top of constantly being told nothing is wrong and battling years
This episode is one everyone should listen to, whether you're concerned about fertility or not. It is such an important conversation on taking your health into your own hands. As women we are constantly faced with being
Another solo episode for this week and this time Tia is discussing all things health fads, the common ones we are seeing within the women's health space and ways you can spot a health fad so you don't waste any more mone
This week Tia is joined by Ash who is a health writer having written for Stylist Magazine, Women's Health and Marie Claire we are really excited to have her on to speak about her own experience living with secondary func
Tia is back this week with a solo episode, she goes through her experience of facing fertility worries and how having endometriosis impacted the devisions she made about TTC. TW: discussion about fertility, pregnancy Whe
Tia is back after the Christmas break and is joined by long time friend and fellow endo warrior Nish Sooriah who is joining 'it's not just me' to speak about her endometriosis diagnosis. We go into how she finally got di
Tia is back this week with a bitesize episode, after just recovering from her own flare up she is here to share how to survive the next few weeks of festivities without getting burnt out. We go into dealing with objectio
This week we are joined by powerhouse Ellen Atlanta. The author of Pixel Flesh: Womanhood in a digital age, we touch on the reality of beauty culture, how it has evolved over time and the impact it is having on not just
This week Tia is back with a solo episode, discussing the one thing that transformed her life. This episode goes into prioritising your health, how that can be really simple despite changing health trends, what it is to
For this week's guest episode we are joined by sex educator and intimacy coach April Maria. She has worked as a sex educator for the past 5 years and is joining up on the podcast today to discuss painful sex, which is a
It's the third episode of 'It's not just me', we are back with a solo episode Women's health coach Tia goes through the challenges she faced in trying to do it all and not be limited by a chronic illness. How actually li
This week we are joined by the powerhouse that is Michelle, she created the menstrual leave petition that has now gone viral and is very close to getting the 100k signatures it needs for parliamentary debate. In the epis
It's the first episode of 'It's not just me', we are starting with a solo episode. Women's health coach Tia goes through the journey experienced to get diagnosed with endometriosis. How life didn't return to normal post
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To pitch It's not just me, visit https://podcasters.spotify.com/pod/show/tia-purewal for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
It's not just me is hosted by Tia Purewal. The show is categorised under health (fitness) and has published 18 episodes.
It's not just me has published 18 episodes.
It's not just me regularly covers health, fitness. It sits in the health category, with a fitness focus.
It's not just me is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
It's not just me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of It's not just me average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates It's not just me's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
