
<p>This week Tia is joined by pelvic health physiotherapist Georgia Enders, where they discuss the myths around pelvic health. How you can help manage your own pelvic health dysfunction and ways to see help from...


This is the podcast for every woman who’s ever thought, surely "Its not just me" when it comes to managing their health.Hosted by Tia Purewal, women’s health and wellness coach, endometriosis sister, and advocate. We’re diving into the conversations you’ve been craving. From periods and fertility to the realities of living with women’s health conditions, nothing is off the table.Because you shouldn’t have to struggle in silence, and you’re definitely not alone.
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Contact path
Public web form
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchThis is the podcast for every woman who’s ever thought, surely "Its not just me" when it comes to managing their health. Hosted by Tia Purewal, women’s health and wellness coach, endometriosis sister, and advocate. We’re diving into the conversations you’ve been craving.
It's not just me is hosted by Tia Purewal. The show has published 18 episodes to date.
Recent episodes include "A common women's health issue doesn't mean its normal with Georgia Enders" (19 March 2026, 31 minutes), ""No one could help me, so I learnt it myself" with Tia Purewal" (12 March 2026, 13 minutes), and "'I created the world's first endometriosis retreat' ft. Michaela Regan" (5 March 2026, 55 minutes).
It's not just me publishes roughly weekly, with episodes averaging 34 minutes across 18 episodes.
Booking probability for It's not just me is 24%, and the host is rated Selective on guests. It's not just me requires a Pod Score of 80 or higher. It's not just me's contact route on record: public web form.
The strongest fits for It's not just me are Health & Wellness Services. It's not just me has a health audience.
Tia Purewal hosts It's not just me, a health podcast with 18 episodes published.
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<p>This week Tia is joined by pelvic health physiotherapist Georgia Enders, where they discuss the myths around pelvic health. How you can help manage your own pelvic health dysfunction and ways to see help from...

<p>This week's episode Tia goes into exactly why she became a women's health coach. </p><p>Touching on her own experience of living with endometriosis and how getting this diagnosis has ultimately dictated her career...

<p>This week on ‘its not just me’ Tia is joined by Michaela, the founder of @hold_wellbeing </p><p><br /></p><p>Receiving an endometriosis diagnosis led Michaela to create the first ever endometriosis retreat </p><p><br...

<p>This weeks episode Tia is telling you the one you need to do to transform your health and reduce inflammatory flares regardless of what condition you have. Whether you are living with endometriosis, PCOS, arthritis...

<p>This week Tia is joined by psychotherapist Sheena Rydings who specialises in helping women manage chronic pain, burnout and their nervous system. </p><p><br></p><p>In today's episode they delve into the connection of...

<p>This week Tia is delving into her top tips to make sure you advocate for yourself when going to appointments. It's hard enough navigating women's health on top of constantly being told nothing is wrong and battling...

<p>This episode is one everyone should listen to, whether you're concerned about fertility or not. It is such an important conversation on taking your health into your own hands. As women we are constantly faced with...

<p>Another solo episode for this week and this time Tia is discussing all things health fads, the common ones we are seeing within the women's health space and ways you can spot a health fad so you don't waste any more...

<p>This week Tia is joined by Ash who is a health writer having written for Stylist Magazine, Women's Health and Marie Claire we are really excited to have her on to speak about her own experience living with secondary...

<p>Tia is back this week with a solo episode, she goes through her experience of facing fertility worries and how having endometriosis impacted the devisions she made about TTC. </p><p><br></p><p>TW: discussion about...

<p>Tia is back after the Christmas break and is joined by long time friend and fellow endo warrior Nish Sooriah who is joining 'it's not just me' to speak about her endometriosis diagnosis.</p><p><br></p><p>We go into...

<p>Tia is back this week with a bitesize episode, after just recovering from her own flare up she is here to share how to survive the next few weeks of festivities without getting burnt out. </p><p><br /></p><p>We go...

<p>This week we are joined by powerhouse Ellen Atlanta. The author of Pixel Flesh: Womanhood in a digital age, we touch on the reality of beauty culture, how it has evolved over time and the impact it is having on not...

<p>This week Tia is back with a solo episode, discussing the one thing that transformed her life. </p><p><br /></p><p>This episode goes into prioritising your health, how that can be really simple despite changing...

<p>For this week's guest episode we are joined by sex educator and intimacy coach April Maria. She has worked as a sex educator for the past 5 years and is joining up on the podcast today to discuss painful sex, which...

<p>It's the third episode of 'It's not just me', we are back with a solo episode</p><p>Women's health coach Tia goes through the challenges she faced in trying to do it all and not be limited by a chronic illness. How...

<p>This week we are joined by the powerhouse that is Michelle, she created the menstrual leave petition that has now gone viral and is very close to getting the 100k signatures it needs for parliamentary debate...

<p>It's the first episode of 'It's not just me', we are starting with a solo episode. </p><p>Women's health coach Tia goes through the journey experienced to get diagnosed with endometriosis. How life didn't return to...
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