Hosted by Ash Covington and Keeleigh Ower · 🇺🇸 US · EN-US · 39 episodes
Established thought leaders with verified media credentials.
Instantly Twenty will return April 2026…Navigating the early years of your adult life is bittersweet, with so many obstacles in the way. Join your hosts Ash & Keeleigh, as they share stories and advice on first loves, failed friendships, living out of home for the first time, travelling overseas, relationships, careers and more. New episodes are released on the first Sunday of each month. For any topic or guest suggestions, or to ask us a question, email us at instantlytwentypodcast@gmail.com or send us a DM on our Instagram @instantlytwentypodcast
Ash Covington and Keeleigh Ower hosts Instantly Twenty, a education show with 39 episodes published.
Join Ash & Keels for the last episode of 2025! The girls wrap up the year discussing growing up in the early 2000’s, why you shouldn’t be living for the weekend, and their favourite family traditions coming into the holi
Join Ash & Keels for their very first time picking up a mic while under the influence… this may be their most unfiltered episode yet. Halloween is their favourite time of the year, so it only seemed fitting to talk about
Join Ash and Keeleigh for another yap session discussing setting realistic goals, their pathway to becoming influencers fulltime and their big travel plans for 2026.
Keeleigh and Ash are back with another episode of unfiltered bestie chaos. From Keeleigh possibly spoiling Ash’s proposal, to debating the hot topic of shopping for your own engagement ring, this episode has it all. The
Due to popular demand, today the girls dish out some juicy Am I The Asshole stories. They share their thoughts on when it's okay to ditch your best friend's wedding, pulling out of bridal parties, and if it's okay to hav
After ten long months of keeping you guessing, the girls are finally back to bring you their best season yet. Join Ash & Keeleigh for more gossip, banter, and the unhinged stories you’ve all been waiting to hear ;)
Navigating the early years of your adult life is bittersweet, with so many obstacles in the way. Join your hosts Ash & Keeleigh, as they share stories and advice on first loves, failed friendships, living out of home for
Ash & Keels are back to share some news they’ve been holding onto for a while… tune in to catch up with the girls and find out what the future holds for Instantly Twenty. Support the showIf you'd like to join the Instant
In this week’s episode Ash & Keels dive into all things overconsumption. The girls discuss the negative impact Tik Tok has had on consumers, how owning a million different products doesn’t change your worth & why your sk
On this weeks episode, Keels and Ash share their stories on the ways they discovered that they were being cheated on, the wild s** position Ash’s ex wanted to try, the time Keeleigh got paid to be a JoJo Siwa impersonato
Thinking about planning a holiday with your besties? Tune in as Ash and Keels spill the tea on their most intense fight whilst travelling, their travel hook-up rules and the reason Keeleigh has a strict no-go list when s
Join the girls for a part two of their 18 vs 23 episode, where they dive deeper into the things they’ve learnt in their early twenties so far. Ash & Keels discuss why you need to let a cannon event run its course, how Co
Tune in to this week’s episode for a rapid fire on the most attractive things that a guy can do (sorry boys, we’ve been too hard on you lately so it was time to play nice).Support the showIf you'd like to join the Instan
Has anyone else noticed their closest friends dropping off the face of the earth lately...This week your hosts take a deep dive into navigating different attachment styles in friendships and discuss how to identify if it
We were so lucky to have Jas McNair join us this week on Instantly Twenty to discuss all things health and fitness. Tune in to hear Jas give us her top tricks and trips to nailing those first scary days in the gym, unlea
Anyone else feeling like their early twenties are flashing by? Today your hosts discuss the way their perspectives have changed in the last five years since high school. Ash & Keels talk about the way their style has evo
Cosy up with Ash & Keels in today's episode, as they share their secrets for surviving everyone's least favourite season: Winter. The girls discuss essential mental health strategies, including staying active, socialisin
Whether it is your best friend, family or your partner, long distance is not for the weak. In today's episode, Ash and Keeleigh share their own stories on navigating long distance, their thoughts on the sacrifices that n
Long distance is always hard, whether it is your best friend, family or your partner. This week, your hosts share their thoughts on ways you can make the distance a little easier, the sacrifices that need to be made and
This week is all about holding yourself accountable and getting your shit together. In today's episode, Ash receives the roast of her life, the girls discuss what it is really like to run a business with your best friend
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Instantly Twenty is hosted by Ash Covington and Keeleigh Ower. The show is categorised under education (self improvement) and has published 39 episodes.
Instantly Twenty has published 39 episodes.
Instantly Twenty regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Instantly Twenty is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Instantly Twenty hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Instantly Twenty average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Instantly Twenty's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
