Hosted by tess lavanda · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
entries from your twenties is your honest guide to the messy, magical chaos of moving through your twenties. Tess shares real stories about self-doubt, friendships, healing, and everything in between — reminding you that you’re not alone in figuring it all out.
tess lavanda hosts entries from your twenties, a education show with 23 episodes published.
some fears don’t stay in childhood. in today's episode, we break down some of my biggest childhood fears, how they’ve resurfaced in my adult life, and the three things i’m learning about dealing with fear when it resurfa
i’m 21 and i still live with my parents...i didn’t realize how complicated that would feel.in today’s episode, we talk about the reality of living at home in your 20s — the guilt, the judgment, the comfort, and the stran
i always thought i was a positive person… until recently. in today’s episode, we’re talking about pessimism and why so many of us mentally prepare for things to go wrong, especially during big life changes, new chapters,
so you’re doom scrolling again. yeah. me too. in today’s episode, we’re talking about doom scrolling, social media addiction, and why we waste hours on tiktok even when we don’t want to. we get into the biggest triggers
boys are like bread, and i’m gluten free… yet i keep going back anyway. in this episode, we talk about why i’m drawn to toxic men, unhealthy relationship patterns, and emotionally unavailable partners even when i know be
fear is just growing pains bby in this episode, we break down why fear doesn’t mean you’re failing…it means you’re growing. self-doubt often shows up during change, when you’re choosing yourself, facing fear of failure,
in today's episode, we talk about identity, self-doubt, and the anxiety that comes with wanting to be accepted while still being yourself in your twenties. a raw, conversational podcast episode about self-expression, vul
confusing love for validation can keep you stuck in the wrong relationships. let's talk about it. podcast, youtube: search entries from your twenties instagram: / entriesfromyourtwenties tiktok: / entriesfromyourtwenties
dating apps made me feel disposable and i think they’re making all of us forget how to really connect. let's talk about it. podcast, youtube - https://www.youtube.com/@tesslavanda instagram: / entriesfromyourtwenties tik
it's time to heal your relationship with body image. today we will build a healthy foundation to help you feel confident and healthy in your body. you are enough. thank you so much for being here x podcast, search "entri
leaving the negatives in 2025. starting strong for 2026. thank you so much for being here x socials: youtube - @entriesfromyourtwenties instagram - @entriesfromyourtwenties email - tesslavanda@gmail.com chapters: 00:00 -
we might not be able to change our feelings towards someone, but we might be able to change our perspective. socials youtube @entriesfromyourtwenties / @tesslavanda tik tok @entriesfromyourtwenties / @tesslavanda instagr
being cringe is hot. you need to stop caring so much. it's dragging you down and you'll end up in a constant state of fear. in todays epsidoe, we work through some of the common fears of being publicly shamed, feeling em
the new year is approaching...that means it's time to set new goals. trying to achieve all your goals can start to feel overwhelming really quickly. the pressure, the timelines, the constant feeling that you’re behind —
you’re single? okay, here’s the deal.you’re not a loser. you’re not behind.you’re not missing out — you’re actually winning.in today’s episode, we talk about why being single in your twenties isn’t something to rush thro
do you ever feel like your social battery hits zero way faster than everyone else’s? you walk into a room excited, and leave feeling totally drained… like something must be wrong with you. but what if you’re not actually
ever feel like your passions are pulling you in ten different directions? like you’re not meant for just one thing? maybe that’s exactly the point. in this episode, we talk about purpose, identity, and why having multipl
Feeling overwhelmed? In today’s episode, I’m sharing 5 simple, realistic things you can do to reduce stress and increase your overall happiness - the little habits that actually make a difference in your 20s.We talk abou
this episode is a wake-up call. if you’re constantly trying to be perfect, questioning whether you’re good enough, or letting difficult people walk all over you, something has to change. we’re talking about: how perfecti
ever feel like you’re the only one who doesn’t fit in at the club? you’re hiding in the bathroom stall, googling “how to be more confident” and wondering why everyone else seems to love it. trust me, you’re not the only
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entries from your twenties is hosted by tess lavanda. The show is categorised under education (self improvement) and has published 23 episodes.
entries from your twenties has published 23 episodes.
entries from your twenties regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of entries from your twenties average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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