Hosted by Phoebus · 🇺🇸 US · EN-GB · 54 episodes
Established thought leaders with verified media credentials.
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Phoebus hosts Inside Treasures, a health show with 54 episodes published.
You've been told to let go, to detach, to not care so much. But what if the problem isn't attachment itself? What if it's that you don't know how to move between attachment and detachment? This episode takes you through
🪷 Finding Stillness Course https://www.insidetreasures.com/finding-stillness/ Episode Summary You know that feeling when your mind won't stop jumping from one thing to the next, and you're frozen in overwhelm instead of
Join me in stillness: 🪷 Finding Stillness Course Episode Summary Find your balance between stillness and expression. Which do you think holds more power? Expression or Stillness. Let's find out. Inner peace as the means
Episode Summary Have you ever wonder what your life would look like if you had more options and made more choices? Today we explore the difference between choice and option. You will discover how clarity can unlock the p
In this episode, let's uncover the true value of taking a pause, making conscious choices, and prioritizing what's genuinely important to you. Dive into the power of connecting with loved ones and the journey of aligning
Episode Summary Ever felt like the world is reflecting your innermost thoughts and feelings right back at you? Discover why the world acts as a mirror, illuminating both the light and shadows within. Let's dive into how
Episode Summary In this episode, we explore how the past can act as an anchor, holding you back and affecting how you live today. It’s easy to fall into old patterns, but the real challenge is learning to be fully presen
In this episode of Inside Treasures, Phoebus shares personal stories about unexpected challenges and the power of resilience. From a cancelled trip to a painful bike fall, he explores how resilience allows us to navigate
In this episode of Inside Treasures, Phoebus takes a deep dive into the concept of consistency—why it's so difficult to maintain, and how it can both help and hinder your progress. He explores the mindset behind consiste
In this episode of Inside Treasures, Phoebus unpacks the powerful dynamic between our words and actions, revealing how alignment between the two can lead to personal growth and transformation. He explores the significanc
In this episode, Phoebus explores the profound concept of the "power of emergence" and how it shapes our journey through life. He discusses how being present and open to what naturally unfolds can lead to unexpected grow
In this episode Phoebus explores the transformative power of devotion and how it shapes our lives. He discusses how devotion leads to mastery, the significance of surrender, and the importance of aligning with what truly
Whether you like it or not, believing in yourself is within your nature. We often think that we either have self belief or we don't. The truth is that self belief is in our nature yet many times small and insignificant t
Do you want to shift and change your beliefs but you haven't figured out how? Is there a belief that is constantly getting in your way of your progress. Yet as much as you try to change, you find yourself starting over a
Have you ever been in a situation that you want to change, that you want to act. Yet somehow you find yourself unable to do so? Even though you really want to. You try, yet there seems to be an invisible force that is ke
No year comes without its challenge and no year comes without successes. When it comes to looking at your year at a whole, you have to suspend your view of your year and do your best to become a little bit more objective
Empowering beliefs are beliefs we hold about ourselves, others and the world that are enabling us to act in a productive way. We all have them, sometimes we are in a stage in our lives that they are dormant. Other times
Beliefs are everywhere. Whether we like it or not, they dictate the way we live and function. Beliefs dictate our view of ourselves, others around us and the world. Behind every thought, emotion and behaviour we will mos
Finding stillness is an art and a science. On this episode we will explore the different benefits that stillness can bring to your well being.
Did you ever wonder, Which human needs drive your behaviour? When your personal needs go unmet, how does that take you out of balance? What are the things that you usually do that fulfil your needs? Join me on this episo
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Inside Treasures is hosted by Phoebus. The show is categorised under health (fitness) and has published 54 episodes.
Inside Treasures has published 54 episodes.
Inside Treasures regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Inside Treasures is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Inside Treasures hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Inside Treasures average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inside Treasures's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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