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Hosted by Jellis Vaes · 🇺🇸 US · EN · 64 episodes
Established thought leaders with verified media credentials.
Working on yourself can be scary, overwhelming, confusing, messy, challenging, and lonely. On this podcast, hosted by Jellis Vaes, an aspiring clinical psychologist who once battled severe emotional struggles, you’ll gain valuable insights from experts in psychology, neuroscience, and relationships, as well as people like you and me, to support you on your mental health journey, help you feel less alone, and untangle some of the complexity of mental health.For more support, visit Inner Path Seekers.
Jellis Vaes hosts Inner Path Seekers | Mental Health Support, a health show with 64 episodes published.
Show notes can be found here: https://theipsproject.com/2026/04/reason-we-stay-addicted-kevin-cornelius/ Addiction is complex, deeply human, and often misunderstood. In this episode, we take a grounded and practical look
For nearly 10 years, when Dr. Grisel was younger, she was a daily drug user. She dropped out of school multiple times and was even homeless at one point. Something one might read with surprise, especially knowing that to
As the year comes to an end, I wanted to take a moment to reflect on some of the things we did here at Inner Path Seekers — the highlights of 2025, what’s ahead in 2026, and to hear from you about how we can do better an
![I Lost My Father at 4. I’m 32 Now — What I’ve Learned About Loss and Grief [Loss & Grief Ep 5] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1762430462414-914f9f1afd26a.jpg)
I lost my father when I was four years old. I’m 32 now. In this episode, I share what I’ve learned over these 28 years of losing my father at a young age — the realizations, lessons, and moments of healing that have shap
![What a Decade in Palliative Care Taught Me About Grief, Loss, and Living [Loss & Grief Ep 4] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1757941862270-cd7ea016375e5.jpg)
Grief and loss touch us all, yet they’re often the hardest to talk about. In this episode, I speak with Bridget Sumser , a licensed clinical social worker with over a decade in palliative and end-of-life care. She has st
![I Lost My Son: How to Navigate the Depths of Grief with Phil Cohen [Loss & Grief Ep 3] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1755701272423-4744adfaba6b7.jpg)
Show notes can be found here: https://theipsproject.com/2025/08/phil-cohen/ Phil Cohen lost his 14-year-old son, Perry, at sea in 2015. What followed was a journey through grief that transformed his life. It’s not a jour
![My Dad Died When I Was 9, My Mom When I Was 11 | Frank Watkinson [Loss & Grief Ep 2] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1753444883547-5ab04430ffde1.jpg)
Show notes for this episode can be found here : https://theipsproject.com/2025/07/both-my-parents-died-frank-watkinson/ In this series episode on loss and grief, I sit down with Frank Watkinson , also known as Virtual Gr
![How I Dealt with Losing My Mom at a Young Age | Laura Maliszewska [Loss & Grief Ep 1] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1751202569463-d2c68694e3c6b.jpg)
In this series of Inner Path Seekers , we open up a conversation about loss and grief—a topic often whispered about but rarely given the space it deserves. We take the time to do just that by speaking with psychologists
![I Nearly Gave Up on Life — How to Overcome Severe Depression [Depression Ep 6] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1749378285699-a129d4f952d7b.jpg)
Show notes for this episode can be found here: https://theipsproject.com/2025/06/coping-with-teen-depression/ In this episode, I'm opening up about something deeply personal I've never fully shared before: my journey thr
![“You Have a Chemical Imbalance,” the Doctor Told Joe Tudor [Depression Ep 5] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1743272043142-4cc3f453d8e6c.jpg)
Joe Tudor, the founder of Reconnect —a platform that provides tools and organizes events that help people deal with their mental health and connect with others going through similar experiences—once faced depression and
![Antidepressants Don’t Work: How to Cure Your Depression | Dr. David Burns [Depression Ep 4] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1742650175903-9ac59d309e108.jpg)
In this episode, Dr. David Burns, a Stanford psychiatrist and a true legend in the world of psychology, joins us on the Inner Path Seekers podcast to talk about depression and how to truly cure it. Dr. Burns has been at
![How I Learned to Live with Depression: Angelica Galluzzo's Journey [Depression Ep 3] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1741347573293-aa3a3973f5a2d.jpg)
In this conversation, Angelica Galluzzo, a mental health advocate, shares her personal journey with depression, discussing its ongoing impact on her life, the path to diagnosis, and the coping mechanisms she has develope
![How I Overcame My 4-Year Battle with Depression | Elaine D. [Depression Ep 2] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1740573958700-f211db96a67d3.jpg)
In this deeply personal episode, Elaine shares her journey through four years of struggling with depression, shedding light on the often invisible challenges of preserving one’s mental health. She opens up about the emot
![How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19814194/19814194-1739364479138-3c1949e4a0dbc.jpg)
Depression is a significant global health concern. It's a common mental health issue that many people experience in their lifetime. However, like many mental health topics, it still carries a stigma, and for many, it's a
Are you feeling stuck in life? Whether it’s in your relationships, career, health, personal growth, or even hobbies, it’s all too common to feel like you’re running into the same walls again and again. In this video, you
Life is full of moments when we stand at a crossroads, faced with three options: Stay Still: Avoid the decision, remain in your comfort zone, and risk stagnation. Take the Destructive Route: Fall back on unhealthy habits
In this video, I open up about the challenges I've faced in life: losing my dad at a young age, living with heart disease, enduring years of depressive thoughts, surviving sudden cardiac arrest, and today, battling chron
Imagine going to the beach in winter to sunbathe. Technically, you can, but in most countries, it’s not the ideal season for that. It will be cold, windy, and likely rainy. We often don’t think of life this way, but in m
When asked who the most interesting man alive is, I’d say Derek Sivers. He’s an entrepreneur, writer, and former musician who founded CD Baby, sold it for $22 million, and donated the proceeds to musician education. He h
In evolutionary psychology, there's often discussion about the mismatch between our modern environment and the way our brains evolved to function. While our lives have transformed dramatically in recent years, our brains
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Inner Path Seekers | Mental Health Support is hosted by Jellis Vaes. The show is categorised under health (fitness) and has published 64 episodes.
Inner Path Seekers | Mental Health Support has published 64 episodes.
Inner Path Seekers | Mental Health Support regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Inner Path Seekers | Mental Health Support is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Inner Path Seekers | Mental Health Support average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inner Path Seekers | Mental Health Support's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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