Initiated Survivor

In this episode, I talk about vicarious trauma and its similarities to burnout. I will cover what vicarious trauma is, symptoms, and real-life examples of vicarious trauma in helping professionals. I’ll also share the...

In this episode, we’re shifting from gender-based violence to the unique challenges faced by all healthcare professionals — from psychologists and therapists to emergency responders. Addressing the high risk of burnout...

Welcome back to Part Three of Ask a Psychologist Anything! In this episode, I address the frequently asked question: 'How do I get my loved one to go to therapy?' While many people wish for their loved ones to go to...

In this episode, I talk about the value and role of emotional support animals (ESAs) in mental health and trauma recovery. I’ll cover what ESAs are, the differences between ESAs and service animals, and the benefits of...

On this episode of Initiated Survivor, my friend and empowerment coach, April Arielli, shares her inspiring story of overcoming trauma and finding her calling as a life, relationship, and career coach. From surviving a...

This episode, I have special guest Brialynn Massie on the podcast to discuss the creation of their upcoming film 'I Need You To Stay'. The film aims to tackle the Hollywood stigma and misconceptions surrounding BPD...

In this episode of Initiated Survivor, I’ll discuss the vital role of social support and community in the process of recovering from trauma. I will talk about the innate human need for connection, and how isolation...

In this episode, I talk about the power of group therapy and community for those recovering from traumatic experiences. I’ll discuss the emotional isolation people often experience in the aftermath of traumatic events...

In this episode, we delve deep into Borderline Personality Disorder (BPD), Post Traumatic Stress Disorder (PTSD) and complex trauma. We discuss the stigma associated with these conditions, their links to past trauma...

As survivors, we understand the experience of being wronged and the desire to make a positive impact in the world. With so much happening at this moment, it can feel overwhelming. However, one effective tool we have in...

Diet culture permeates every facet of our lives. We have to eat food to live, but when our relationship to food becomes complicated, we can quickly lose control and fall into disordered eating habits due to the societal...

We are back for another round of Ask a Psychologist Anything. In this episode, I dive into various topics related to trauma, vulnerability management, therapist-client relations, and the balance between triggers and...

We've got something special for you on Initiated Survivor for the Holiday Season! Join us as we revisit a past episode called "Holiday Survival Skills." I know that the holidays can be a bit overwhelming, especially...

In this episode, I had the honor of interviewing Kate Burns, a survivor and poet. We delved deep into her healing journey and the importance of community support. Kate shared her experiences of initially struggling to...

Dedeker Winston was last on the podcast to discuss her somatic practitioner training and how somatic experience can help you on your recovery journey. Today, she shares her story of surviving domestic violence in one of...