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In the Middle

Hosted by Vykky Howard · business · EN

31 episodesAudience: 11
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About this Podcast:

In the Middle is a podcast for women who are doing it all, at home, at work, in their minds, and in their hearts.Hosted by Vykky Howard, a corporate communications leader, wife, and mom, each episode, 20 minutes or less, explores what it means to live and grow in between the big moments of life. Whether you’re changing careers, raising a family, starting over, or just trying to stay afloat, this space is for real talk, honest reflection, and a moment to exhale.Because you’re not alone, you’re in the middle of something beautiful.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about In the Middle

What is In the Middle about?

In the Middle is a podcast for women who are doing it all, at home, at work, in their minds, and in their hearts. Hosted by Vykky Howard, a corporate communications leader, wife, and mom, each episode, 20 minutes or less, explores what it means to live and grow in between the big moments of life.

Who hosts In the Middle?

In the Middle is hosted by Vykky Howard. The show has published 31 episodes to date.

What has In the Middle covered recently?

Recent episodes include "You Don’t Have to Earn Rest | Why High Achievers Struggle to Slow Down" (8 June 2026, 23 minutes), "How to Make the Next 6 Months Count" (1 June 2026, 16 minutes), and "Questions That Need Answers: Comparison, Confidence, Social Media & Real Life" (25 May 2026, 36 minutes).

How often does In the Middle publish?

In the Middle publishes roughly weekly, with episodes averaging 21 minutes across 31 episodes.

How hard is it to get booked on In the Middle?

Booking probability for In the Middle is 31%, and the host is rated Selective on guests. In the Middle requires a Pod Score of 80 or higher. In the Middle's contact route on record: verified email.

About the host

Vykky Howard hosts In the Middle, a business podcast with 31 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #31

    You Don’t Have to Earn Rest | Why High Achievers Struggle to Slow Down

    Jun 8, 202623 minS1

    <p>This week on In The Middle, Vykky closes out Season 1 with a conversation many of us need to hear: <b>rest is not a reward for productivity—it’s a requirement for sustainability.</b></p><p>In a culture that...

  • Episode #30

    How to Make the Next 6 Months Count

    Jun 1, 202616 minS1

    <p>It's hard to believe we're already halfway through the year.</p><p>In this episode of In the Middle, Vykky shares a powerful mid-year check-in inspired by her recent read, The 12 Week Year. Instead of focusing on...

  • Episode #29

    Questions That Need Answers: Comparison, Confidence, Social Media & Real Life

    May 25, 202636 minS1

    <p>In this episode of In the Middle, Vykky answers real-life questions about comparison, confidence, friendships, social media, faith, motivation, resilience, and navigating modern womanhood.</p><p></p><p>From...

  • Episode #28

    How to Be a Better Friend as an Adult

    May 18, 202617 minS1

    <p>Adult friendship looks so different than it used to.</p><p>In this episode of In the Middle, Vykky Howard shares honest and practical thoughts on what it really means to be a good friend as an adult while balancing...

  • Episode #27

    Things That Actually Make My Life Easier (Not Just Aesthetic)

    May 11, 202620 minS1

    <p>Things started feeling easier when I stopped trying to manage everything in my head.</p><p>In this episode of In the Middle, Vykky shares the real-life systems, routines, mindset shifts, and “unlocks” that are...

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  • Episode #26

    How to Build a Career and Still Have a Life

    May 4, 202616 minS1

    <p>In Part 2 of this series, Vykky shifts the conversation from navigating corporate America to designing a life that actually aligns with who you are.</p><p></p><p>After unpacking the realities of visibility...

  • Episode #25

    Corporate America Wasn’t Built for Us: Career Truths for Black Women

    Apr 27, 202617 minS1

    <p>In this episode of In the Middle, Vykky dives into one of the most honest conversations women—especially Black women—need to have about success in corporate America.</p><p>Inspired by the recent conversations around...

  • Episode #24

    I Thought I Lost My Vision in Hawaii… and It Changed My Perspective

    Apr 20, 202628 minS1

    <p>A relaxing vacation in Hawaii takes a scary turn when Vykky experiences sudden eye pain, blurred vision, and an emergency room visit that leaves her questioning her eyesight. <br />In this episode of In the Middle...

  • In the Middle

    How to Know When to Pivot, Trust God & Stay Consistent (Listener Q&A)

    Apr 13, 202622 minS0

    <p>If you’ve been feeling stuck, questioning your next move, or trying to figure out what God is doing in this season… this episode is for you.</p><p>In this listener-submitted Questions That Need Answers episode, Vykky...

  • Episode #22

    How to Actually Become Consistent

    Apr 6, 202622 minS1

    <p>We all say we want to be consistent… but actually becoming consistent? That’s where most people fall off.</p><p>In this episode of In the Middle, Vykky breaks down what it really takes to build consistency in your...

  • Episode #21

    Why Consistency Matters

    Mar 30, 202617 minS1

    <p>Why Consistency Matters (Part 1) explores why consistency isn’t just about discipline; it’s something our brains, our lives, and our faith are wired to crave.</p><p>In this episode, Vykky breaks down the deeper truth...

  • Episode #20

    20 Things I've Learned as a Woman in the Middle

    Mar 23, 202620 minS1

    <p>What does it really look like to grow through life while you’re in the middle of it?</p><p>In this special 20th episode of In the Middle, Vykky takes a moment to reflect on the journey so far and shares 20 powerful...

  • Episode #19

    When the Plans Change

    Mar 16, 202619 minS1

    <p>Sometimes the most frustrating changes to our plans end up being the exact thing we need.</p><p>In this episode of In the Middle, Vykky shares a real-time reflection after an unexpected travel delay forced her to...

  • Episode #18

    Hidden By God - Part 3

    Mar 9, 202627 minS1

    <p>In the final installment of the Hidden by God series, we explore the third truth of a hidden season: <b>preparation</b>.</p><p>When you’re hidden, it can feel slow, thankless, and even confusing. But what if this...

  • Episode #18

    Hidden By God - Part 2

    Mar 2, 20268 minS1

    <p>What if the season that feels quiet… overlooked… or even frustrating… isn’t rejection — but reinforcement?</p><p>In Part 2 of Hidden by God, Vykky unpacks the deeper truth behind hidden seasons. This isn’t about...

  • Episode #16

    Hidden By God - Part 1

    Feb 23, 202618 minS1

    <p>Feel like you’re being overlooked? Delayed? Tucked away while everyone else is being seen?</p><p>In Part 1 of this 3-part series, Vykky shares the three truths about hidden seasons: when God has you hidden, it’s...

  • Episode #15

    Green Flags

    Feb 16, 202619 minS1

    <p>We talk about red flags all the time… but what about the green ones?</p><p>In this episode, Vykky shifts the focus to the green flags she’s no longer ignoring - in friendships, the workplace, romantic relationships...

  • In the Middle

    After The Shift

    Feb 9, 202630 minS0

    <p><b>After the Shift, </b>part 2, following<b> When the Ground Starts to Shift, c</b>ontinues the conversation on navigating layoffs, uncertainty, and unexpected transitions with honesty, faith, and wisdom.</p><p>In...

  • Episode #13

    When The Ground Starts to Shift

    Feb 2, 202615 minS1

    <p>In the first of a two part episode of 'In the Middle', Vykky discusses the emotional and practical aspects of navigating layoffs. She shares her personal experiences, insights on recognizing early signs of layoffs...

  • Episode #12

    When People Pleasing Stops Working

    Jan 26, 202630 minS1

    <p>In this episode of In the Middle, we’re talking about <b>setting boundaries</b> — especially if you’re a recovering people pleaser.</p><p>Vykky shares how reaching a breaking point of feeling misunderstood and...

Best industries to pitch In the Middle for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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