Life in the Middle® with Sharona Patrice

Life in the Middle® is the place where Sharona Patrice, Certified Empowerment and Life Coach, explores real conversations, situations, and reflections about life topics we all go through. Opinions you think to yourself or only say privately with the people you trust most. It's the space in between where you are and where you want to be in different areas of your life. This podcast navigates the highs and lows (and in-betweens) of personal life, work & career, relationships, and all types of life stuff -- because life be lifin'!

Life in the Middle® with Sharona Patrice is a education podcast hosted by Sharona Patrice, with 51 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sharona Patrice hosts Life in the Middle® with Sharona Patrice, a education show with 51 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #50

  Lessons from the Middle

  Nov 25, 202536 minS3

  <p><b>I started the Life in the Middle® podcast to share my thoughts and revelations about life and to spark conversations about topics rarely said out loud. In this 50th episode, I reveal the podcasting lessons and surprises I've encountered on my way to reaching this important milestone. </b></p><p>I'm getting vulnerable and sharing the truth behind creating my podcast and my journey as a podcast host. I talk about the production challenges—from audio-only closet recordings to video clips—and why living my life is essential for sparking episode topics and conversation. I've learned that consistency and di...

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  Episode #49

  Navigating the Holidays with the Enneagram feat. Stefanie Shaughnessy

  Nov 11, 202559 minS3

  <p>The holidays have a way of bringing out all sides of us, from the joyful to the stressed and everything in between. In this conversation, I talk to my friend and  Enneagram coach, Stefanie Shaughnessy, to explore how understanding your Enneagram type can help you handle conflict as you move through the holiday season with more awareness.</p><p>We talk about the quirks of each type, unpack how to use the Enneagram to navigate family dynamics, and how to recognize triggers without losing your cool. Stefanie shares what the Enneagram can teach us about self-awareness, emotional regulation, and c...

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  Episode #48

  Reunion Nostalgia

  Oct 28, 202527 minS3

  <p><b>In this solo episode, I reflect on what it felt like to reconnect with classmates and friends at my 30th high school reunion.</b> Seeing familiar faces reminded me how much I’ve grown, how time reshapes connection, and how the fear we create in our minds disappears when we let go of expectation and just show up as ourselves. This conversation is about being genuine and trusting that who you are today is more than enough.  </p><p><br/></p><p><b>Episode Quotes: <br/></b><b>“I’m not the same girl from high school, but she’s st...

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  Episode #47

  Escaping Reality

  Oct 14, 202522 minS3

  <p><b>What happens when the world feels like too much and you're running on empty? </b></p><p>In this solo episode, I’m unpacking the ways we try to escape ourselves through distraction, overconsumption, or hyperfocus on everything outside of us. I talk about how the weight of the world affects us, why it feels harder than ever to “do the work,” and how escapism can become both a comfort and a barrier. This isn’t about pushing past the hard stuff or fixing your mindset. It’s about getting honest and asking what you're really running from?</p><p>If you...

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  Episode #46

  Solo Business Fundamentals

  Sep 23, 202533 minS3

  <p><b>The difference between entrepreneurial success and failure isn't about your business plan; it's about what's already inside of you.</b></p><p>In this episode, I talk about the unglamorous reality of building a business alone and reveal the five non-negotiable characteristics that separate successful solopreneurs from those who might struggle to stay in the solo business lane. I share my own challenges in building my business and what I do to keep going. I'm stripping away the fantasy of entrepreneurship and diving into the raw truth about what it really takes to make it as a solo...

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