
Episode 24 - Barry Linduff
Welcome back to the podcast! Your Trainer for today is Mica. Today In The Gym, Mica sits down with Barry Linduff- The Executive Director of Communications for Quapaw nation. Barry has many accolades, but we won't spoil t

Hosted by Unknown Host · 🇺🇸 US · EN-US · 26 episodes
Established thought leaders with verified media credentials.
In the Gym with Mica is a podcast dedicated to bringing awareness to overall health.Join her as she talks about her history and fitness journey leading up to where she is now.
Unknown Host hosts In the Gym, a health show with 26 episodes published.

Welcome back to the podcast! Your Trainer for today is Mica. Today In The Gym, Mica sits down with Barry Linduff- The Executive Director of Communications for Quapaw nation. Barry has many accolades, but we won't spoil t

Welcome back to the podcast! Sometimes you need to record a podcast, but you don't have the time to sit down for an hour to record- but if you don't take time to record the idea somehow, you very well may lose it. In The

Welcome back to "In The Gym" ! Your trainers today are: Becca and Lexie. Today In the Gym, Becca sits down to talk with Lexie, one of the trainers at TRAIN in Joplin, MO. Tune in as Lexie talks about her weight loss jour

Today In the Gym, We have a very special bonus episode! The truth is that for many people, it's simply not enough to get in the gym regularly and eat well- there is other things that need to be done, sometimes even at a

00:00 - Intros 03:20 - The SAD truth 04:07 - Red Flag #1 11:29 - Red Flag #2 13:47- Red Flag #3 16:33 - Red Flag #4 17:21 - Red Flag #5 21:11 - Red Flag #5 29:12 - Wrapping up

Welcome back to In The Gym! Your trainers today are: Mica and Becca! On this episode, The girls dive into the 7 phases of the TRAIN lifestyle program! - 00:00 - Intros 03:16 - Nutrition Program Yap Time 21:02 - Phase 1 2

Welcome back to the show! Mica is your trainer in the gym today, and her guest is Raven Federico. Tune in as they dive into Ravens history with the gym, as well as some of the dramas that have followed her throughout her

Hey everyone! Welcome back to In the Gym. Your Trainers for today are Becca and newcomer, Adam Cole. Todays podcast is all about Adam! Tune in to learn more about Adam and his history with Fitness, and his experience wit

Today, Mica has Mandy on the show for the first time! Mandy is bringing in a new contrast therapy center to Joplin right next door to the gym. Mica and Mandy both talk about their first time doing this therapy and why th

In the Gym is back! On todays Episode, Mica and Becca sit down to reflect on everything that has happened the past few months since the last episode. It's been a wild ride for both of them! Tune in to learn more! Make su

Today, Mica and Becca continue the conversation with Olivia in chronicling their friendship breakup. There is SO much more to the story. Tune in to learn more! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Today, Mica and Becca sit down with Olivia to talk about their history and what ultimately led to their friendship breakup a while back. There's a lot of things that can contribute to the way that we treat each other, an

Today, Mica and Becca sit down to talk about the nitty gritty when it comes to New years Resolutions. Tune in to hear them talk about their hacks they've used to keep themselves balanced in setting goals, and then keepin

Hey everyone! Today, Mica sits down with Becca and Joey Verhaar. Becca is Micas co-host here on the podcast, and we always hear about Joey, so Mica decided to have him on for a little chat so we can get to know Becca eve

Today, Mica and Becca sit down with Heath Berry to talk about how he and Mica met, as well as what its like running a business together. Becca may or may not have asked some deep questions... Tune in to find out! - - - -

Today Mica and Becca sit down with Morgan Renner aka Nurse_Morgan to talk about her journey from the medical field into aesthetics. The Ladies dive into the meaning of confidence and how it can be a game changer once you

Today, Mica and Becca sit down to talk with Mason Hudson. Mason is a personal trainer with a very insightful outlook on the fitness community. Tune in to hear Masons story and how he continues to balance his lifestyle! -

Mean Girls. Today, The Ladies discuss their own personal experiences with Mean Girls. It's is an unfortunate thing that many gyms deal with, what the ladies have to say today will probably shock you. Tune in as they talk

Today, Mica and Becca sit down to continue the saga of "The Gym". Mica gets very candid about how much of a paradigm shift it is when one chapter closes, and a new one opens. Stay tuned to hear more about the next chapte

Today, Mica and Becca catch up, and Mica continues the story of how the gym became the gym. Stay tuned to hear the rest of the story in 2 weeks! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 00:00
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To pitch In the Gym, visit https://podcasters.spotify.com/pod/show/in-the-gym-with-mica for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
In the Gym is hosted by Unknown Host. The show is categorised under health (fitness) and has published 26 episodes.
In the Gym has published 26 episodes.
In the Gym regularly covers health, fitness. It sits in the health category, with a fitness focus.
In the Gym is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
In the Gym hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of In the Gym average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates In the Gym's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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