Jun 26, 20261h 53mS2
In this episode, I sit down with Amirah Zaky , sexual intimacy educator and vaginismus expert, for an honest and compassionate conversation about fear, intimacy, and navigating first-time sexual experiences as Muslim...
education
In Balance
Hosted by Assia • The Mizaan · education · EN
About this Podcast:
In a world that often feels overwhelming, it is important to take a step back, reconnect with Allah, but also, with ourselves. In Balance is a podcast dedicated to exploring how faith and health, both physical and mental, intertwine in our daily lives and how we can finally find balance by embracing the principles of our beautiful deen. Through insightful conversations with inspiring Muslim women from all around the world, we explore topics that resonate with everyone, share our stories and give advice to our sisters listening with one idea in mind: grow and bloom together insha'Allah.
Pitch Analysis
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about In Balance
What is In Balance about?
In a world that often feels overwhelming, it is important to take a step back, reconnect with Allah, but also, with ourselves. In Balance is a podcast dedicated to exploring how faith and health, both physical and mental, intertwine in our daily lives and how we can finally find balance by embracing the principles of our beautiful deen.
Who hosts In Balance?
In Balance is hosted by Assia • The Mizaan. The show has published 19 episodes to date.
What has In Balance covered recently?
Recent episodes include "Season 2 Episode 7｜Let's Talk First Time Sex with Amirah Zaky, Sexual Intimacy Educator & Vaginismus Expert" (26 June 2026, 113 minutes), "Season 2 Episode 6｜What's with the Marriage Crisis? With Humeyra Nur Celebi, Co-Founder of Ruh" (25 December 2025, 102 minutes), and "Season 2 Episode 5｜Islam, Culture & Identity: Growing up as a Diaspora Kid with Bayan Fares, Founder of the Badan Collective" (22 August 2025, 72 minutes).
How often does In Balance publish?
In Balance publishes roughly every few months, with episodes averaging 76 minutes across 19 episodes.
How hard is it to get booked on In Balance?
Booking probability for In Balance is 30%, and the host is rated Selective on guests. In Balance requires a Pod Score of 80 or higher. In Balance's contact route on record: verified email.
Who should pitch In Balance?
The strongest fits for In Balance are Religion & Faith. In Balance has an education audience.
About the host
Assia • The Mizaan hosts In Balance, an education podcast with 19 episodes published.
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Recent episodes
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Episode #6
Season 2 Episode 6｜What's with the Marriage Crisis ? With Humeyra Nur Celebi, Co-Founder of Ruh
Dec 25, 20251h 42mS2In this episode, I am joined by Humeyra, the co-founder of Ruh, a platform dedicated to Muslim therapy and mental health, and a therapist specialized in family and marriage counseling. Together, we explore what’s really...
Aug 22, 20251h 12mS2In this episode, I’m joined by Bayan Fares , founder of the Badan Collective, to talk about navigating identity, balancing cultural and societal expectations, and the role of faith in maintaining mental...
May 22, 202520 minS2Sharing with you all a few reflections I've been having on our fitrah as women, whether or not we're made to be working and how work can only be positive for us if we keep one specific thing in mind! Please leave a...
Mar 21, 20251h 17mThis one is for the sisters who struggle with what is probably one of the biggest blessings Allah has decreed for women. In this episode, Subhi shares with us her journey with hijab: how she started wearing, how she...
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Mar 11, 20251h 22mS2This Ramadan, I'm partnering with MyTenNights to encourage you to automate your donations. Learn more here: https://mytennights.com/partner/assia-boukrouh Allah said in the Quran " If you are grateful, I would...
Mar 3, 202525 minS2Alhamdulillah, we're back for a second season of In Balance! In this first episode, I give you a little update on what's happened since the last episode aired a year ago and my reflections on what being a righteous...
- Mar 8, 20241h 34mS1
How does it feel to be 30 and not married? 40 with no kids? What about starting new projects or a new fitness journey at this age? Does age truly mean anything? In this episode, I'm joined by the incredible Sumayyah for...
Episode #11
Episode 11 ｜ Cherishing The Blessings in our Period with Hind Al Khatrash, Founder of LEAP Period
Mar 2, 20241h 12mS1Why is there so much taboo around our period? Why are we not embracing the beauty of something Allah chose for us? In today’s episode, I’m having a great conversation with Hind Al Khatrash, founder of sustainable period...
- Feb 17, 20241h 24mS1
In this episode, I am joined by Noor Al Mandhari, a remarkable social entrepreneur and athlete from Oman who shatters stereotypes and defied expectations by climbing Kilimanjaro and Everest Base Camp. Through her...
Episode #9
Episode 9 ｜ Finding Strength in Divorce with Soumaya Ettouji, Founder of The Healed Sister
Feb 3, 20241h 21mS1Trigger Warning : This episode delves into mental health issues such as depression. Whether you've never been married, are currently married or went through divorce yourself, this episode is going to show you the power...
Episode #8
Episode 8 ｜ Embracing Islam in your Youth with Husna Jolay, Islamic Lifestyle Content Creator
Jan 26, 20241h 55mS1This episode is going to blow your mind and soften your heart, no matter how old you are. Today, I'm joined by the wonderful Husna Jolay, an 18-year-old Islamic lifestyle content creator with over 300k subscribers on...
- Jan 12, 202450 minS1
There shouldn't be taboos in Islam, especially when it comes to the way Allah created us and taking care of our health, yet sexual education is something that has always been ignored or put to shame in our community...
- Jan 5, 20241h 17mS1
Trigger warning: this episode deals with topics such as depression, ongoing violence, graphic content and trauma. In this episode, I'm honoured to have a very insightful and deep chat with Halima and Amira, two...
Episode #5
Episode 5 ｜ From Ignorance to Clarity: Reverting to Islam with Alizar Tawil, Founder of Ruuq
Dec 23, 20231h 48mS1Salam loves ☁️ Get yourself ready for some laughs with this heartfelt conversation with the beautiful Alizar, founder of Ruuq - the first hijab bodysuit brand! In this episode, Alizar shares her journey as an Arab woman...
Episode #4
Episode 4 │ Getting out of the Comparison Trap with Ghena Alhanaee, Founder of Deen and Chai
Dec 23, 20231h 36mS1Let's be honest: as much as social media aims to connect people to each other and inspire, it can also be a very toxic space that makes us feel like we're behind and negatively impacts not only our mental health but...
- Dec 8, 20231h 8mS1
Your body is an amanah from Allah, make sure to take care of it ✨ In this episode which is all about finding wellness through food, I am joined by the lovely Ashiya who is a nutritional therapist and founder of Tayyib...
- Dec 3, 20231h 19mS1
Salam everyone, I hope you're well insha'Allah! Thank you all so much for your support on the first episode, it means more than you can imagine. If you enjoy the podcast, please make sure to leave a 5 star review! In...
Episode #1
Episode 1 │ Introduction
Dec 3, 202320 minS1After receiving so many requests for turning my written thoughts into a podcast, I finally did it. However, it didn't feel right for me to launch this new project without a short introduction (I'm saying short because...
Recent guests
Recent guests on In Balance. Study who booked and why before you pitch.
H
Humeyra Nur Celebi
Ruh
B
Bayan Fares
Badan Collective
S
Sumayyah Nasaruddin
Olloum
S
Soumaya Ettouji
The Healed Sister
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