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Hosted by Imago Nutrition · 🇺🇸 US · EN-US · 114 episodes
Established thought leaders with verified media credentials.
Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
Imago Nutrition hosts Imago Nutrition Podcast, a health show with 114 episodes published.
I (Mark) just returned from eight days in Italy with my wife celebrating 20 years of marriage. We walked and talked, sightsaw and, of course, enjoyed incredible food. It's easy to see that food in Italy is more than fuel
Are you thinking about cooking more at home but find it a bit challenging to stick to your goal? Do you ever wonder why that is? In this episode, Danielle shares some quick insights on why you might struggle and gives yo
If you've been anywhere near social media, the news, or another human being the last few days, you've probably seen a new food pyramid has been released, as well as the new 2025-2030 Dietary Guidelines for Americans. In
If you're planning to lose weight in the New Year, this episode is for you. In it, Mark gives you ten questions you should ask yourself before you begin, along with insights as to why these questions are so important for
The holidays are a stressful time of year for many people. In this episode, Danielle and Mark discuss the role of stress in holiday weight gain and equip you to respond with simple strategies to prioritize your health du
Are you feeling overwhelmed by all the Halloween candy in your house? Are you nervous you will mindlessly eat too much? Maybe you don't know how to address the overwhelming amount with your kids to foster a positive rela
Has your doctor recommended trying the Mediterranean diet but you're not quite sure where to start? In this podcast, Danielle shares four easy-to-follow tips to help you and your family enjoy this way of eating. Not only
In this episode, Danielle discusses how you can upgrade your meals and boost your fiber intake. You already know that the benefits of fiber are too numerous to count. This episode is not simply about eating more fruits a
Menopause is often a frustrating time for women. In this episode, Danielle and Mark discuss a few myths surrounding maintaining a healthy body composition during menopause, and give you practical steps you can take to ac
Summer is full swing and (hopefully) for most kids that means lots of outdoor activities. So how do parents know if their child is hydrated? In this episode, Danielle and Mark discuss how much hydration your child needs,
When it comes to alcohol and weight gain (or weight loss), everyone seems to have an opinion. Does alcohol cause weight gain? Can you drink alcohol while losing weight? In this episode, Mark looks at three ways alcohol c
There are a lot of tools to help understand nutrition these days, but it's hard to know which ones are more helpful than others. In this episode, Danielle and Mark look at the Yuka app, and discuss the pros and cons of t
In the first installment of our new series, BITE-SIZED, Mark discusses a brand new study investigating distracted eating... and the surprising finding the study revealed. To submit a question to be answered on a future e
Tracking your nutrition can be an efficient tool to help you achieve an array of health goals. In this episode, Mark and Danielle discuss different goals, how to overcome obstacles, and give you practical tips to help ma
In our 100th episode (YAY!) we revisit the 4 Pillars of Nutrition and give you breakfast, lunch, and dinner ideas to help fulfill your—and your family's—family's core nutritional needs while fueling positive long-term he
If you feel like sweets are your weak spot, this is the episode for you. Danielle and Mark discuss practical strategies and scientific insights to help you balance purpose and pleasure with sweets and desserts. Studies m
Do you want to eat healthier but find it to be less convenient? For many people, the idea of eating "healthy" seems less convenient than less healthy options. In this episode, Danielle and Mark examine the myth that eati
Are you thinking about starting a weight loss program? Have you tried losing weight before but struggled to maintain your results? In this episode, Mark and Danielle discuss 10 questions you should consider before you be
Do you find yourself consistently trying to make progress toward your health goals with nutrition, but constantly "falling off" your plans? In this episode, Danielle and Mark discuss a specific food mindset that holds ma
Do you struggle with eating when you're in a heightened emotional state? In this episode, Mark and Danielle give you a 5-step framework for overcoming emotional eating, complete with practical strategies for specific emo
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Imago Nutrition Podcast is hosted by Imago Nutrition. The show is categorised under health (fitness) and has published 114 episodes.
Imago Nutrition Podcast has published 114 episodes.
Imago Nutrition Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Imago Nutrition Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Imago Nutrition Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Imago Nutrition Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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