Oct 25, 202642 minS1
Nick Butter became the first person in history to run a marathon in every country in the world. 196 countries, 196 marathons, and a journey that would change his perspective on life forever. With over 1,000 marathons...
education
IF YOU CAN
Hosted by Cold Fries · education · EN
About this Podcast:
World-record-breaking adventurer, Louis Alexander, sits down with inspirational people who have taken big leaps in entertainment, sport, business and beyond to talk honestly about what led to their success - the doubts, difficulties and decisions that shaped their path. The mission? Make sure you leave with practical lessons you can actually use as you figure out your own next steps.
Pitch Analysis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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What is IF YOU CAN about?
World-record-breaking adventurer, Louis Alexander, sits down with inspirational people who have taken big leaps in entertainment, sport, business and beyond to talk honestly about what led to their success - the doubts, difficulties and decisions that shaped their path. The mission? Make sure you leave with practical lessons you can actually use as you figure out your own next steps.
Who hosts IF YOU CAN?
IF YOU CAN is hosted by Cold Fries. The show has published 42 episodes to date.
What has IF YOU CAN covered recently?
Recent episodes include "I Ran a Marathon in EVERY Country in the World | Nick Butter" (25 October 2026, 42 minutes), "The Explorer Who Risked Everything | George Bullard" (18 October 2026, 44 minutes), and "What Extraordinary People Taught Me About Life | Louis Alexander" (11 October 2026, 28 minutes).
How often does IF YOU CAN publish?
IF YOU CAN publishes roughly weekly, with episodes averaging 37 minutes across 42 episodes.
How hard is it to get booked on IF YOU CAN?
Booking probability for IF YOU CAN is 32%, and the host is rated Selective on guests. IF YOU CAN requires a Pod Score of 80 or higher. IF YOU CAN's contact route on record: verified email.
Who should pitch IF YOU CAN?
The strongest fits for IF YOU CAN are Business & Professional Training. IF YOU CAN has an education audience and around 190 subscribers on YouTube.
About the host
Cold Fries hosts IF YOU CAN, an education podcast with 42 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 18, 202644 minS1
What happens when you spend 66 days kayaking across the North Atlantic, knowing that one mistake could cost you your life? George Bullard is a world record-breaking explorer who's travelled thousands of miles through...
- Oct 11, 202628 minS1
Louis Alexander has spent years pushing himself to achieve extraordinary things. But what happens when someone who's used to chasing world records starts learning from other people's experiences? In this special episode...
- Oct 4, 202638 minS1
Michael Flatman decided to launch a fitness app in one of the most saturated markets imaginable. Today, more than 23,000 people have come through the doors of Edge, but getting there has meant sacrifice, changing...
- Sep 27, 202629 minS1
Vincent Van den Broeck has had more reasons to give up than most. After losing his mother, his dream job and multiple businesses — and finding himself hundreds of thousands in debt, Vincent was hit by a car in October...
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- Sep 20, 202645 minS1
How close are we to a cure for dementia? Toby Curless is a dementia researcher and science communicator whose work was inspired by watching his grandfather live with Alzheimer’s disease. Today, he researches the...
- Sep 13, 202634 minS1
How do you make people actually listen to you? Michael Pautsch is the founder of Debate London and an accomplished public speaker who has spent years helping people communicate, think under pressure and disagree...
- Sep 6, 202640 minS1
Can you actually learn to be more confident and charismatic? Paul Boross believes you can. Known as The Pitch Doctor, Paul is a Psychologist, Author, Speaker and Communication Expert who has spent decades studying what...
- Aug 30, 202641 minS1
Waldo Ramsay is a serial entrepreneur and co-founder of Rebase Recovery, one of London’s leading health and wellness destinations. But getting there meant learning some difficult lessons about business along the way. In...
- Aug 23, 202647 minS1
Jaymi Hensley knows what it feels like to live at both extremes. As a member of boyband Union J, he went from The X Factor to a major record deal, sold-out arenas and a life that looked like the dream from the...
- Aug 16, 202621 minS1
In this special compilation episode of If You Can, we're bringing together the moments and mindset lessons that have stuck with us most - on fear, resilience, stepping stones instead of stumbling blocks, and why stress...
- Aug 9, 202625 minS1
Louis Rudd MBE is the first person in history to walk across Antarctica twice. A former SAS soldier with 34 years of military service who's turned polar exploration into one of the greatest feats of endurance the modern...
- Aug 2, 202630 minS1
Nikesh Mehta OBE is His Majesty's British High Commissioner to Singapore — one of the UK's most senior diplomats, with two decades spent navigating conflict zones, counter-terrorism, and crisis leadership from Iraq to...
- Jul 26, 202652 minS1
Firefighters George Gilbert and Rebecca "Bex" Openshaw-Roe became the first team to ski a new, unsupported route across Antarctica to the South Pole, completing the 52-day, 10-hour, 30-minute expedition after four years...
- Jul 19, 202630 minS1
Stephanie Davies is a Laughter Psychologist, stand-up comedian, Author, and one of the UK's leading experts on happiness, resilience, and human behaviour. Long before wellbeing became a buzzword, Stephanie was helping...
- Jul 12, 202649 minS1
Emanuele Calabrese is an Osteopath, Performance Coach, and Pain Specialist who works with CEOs, elite athletes, and high performers to help them perform at their best. In this episode of If You Can, Emanuele explains...
- Jul 5, 202645 minS1
Jamie Buchanan-Dunlop is an explorer, educator, and founder of one of the world's most innovative environmental education platforms. Jamie's life has taken him from teaching English in the Dalai Lama's monastery to...
- Jun 28, 202652 minS1
Christian Hewgill is a Formula 1 presenter, broadcaster, author, and host of two of the sport's biggest podcasts. From reporting in the F1 pit lane to becoming one of the most recognisable voices in motorsport media...
- Jun 21, 202614 minS1
Harry Whelan held the record for the feastest time to kayak around Great Britain as part of a 3 man team, as well as the record for the fastest time to circumnavigate Ireland solo in a kayak. In this episode of If You...
- Jun 14, 202644 minS1
<p>Vicki Anstey is world record-holding adventurer, resilience coach, entrepreneur, and former SAS: Who Dares Wins finalist.</p><p><br></p><p>Vicki has rowed across the Pacific Ocean, raced 3,000 miles across America...
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