
Bonus Episode: Max's Story
In this episode hear a little more about our new host (me!) Max, and how belonging and identity play a big role in their Recovery. FOCUS Recovery and Wellness Community: https://focusrwc.org/ Hancock County Resource Dire

Hosted by Unknown Host · 🇺🇸 US · EN · 87 episodes
Established thought leaders with verified media credentials.
i am somebody is creating a place and platform to be you with no judgment, while providing support specific to your recovery journey.
Unknown Host hosts i am somebody, a health show with 87 episodes published.

In this episode hear a little more about our new host (me!) Max, and how belonging and identity play a big role in their Recovery. FOCUS Recovery and Wellness Community: https://focusrwc.org/ Hancock County Resource Dire

Change can be exciting, overwhelming, and honestly… a little scary. Through taking unexpected opportunities, learning through uncertainty, and building confidence along the way, this episode explores what it means to try

In this short update episode, we’re sharing a few important changes and what’s coming next for the i am somebody podcast. We’re taking a brief pause from releasing new episodes as we work behind the scenes on a new seaso

Many of you have asked the question: what exactly is peer support? In this episode, we break down what peer support is and why lived experience matters so much within the recovery community. We explore how peer support l

In this episode, we explore the healing power of being outside and why nature can feel so grounding for our minds and bodies. From fresh air and sunlight to the way being outdoors can reduce stress, improve mood, and hel

Join us for this mini episode about caffeine and the role it plays in our lives. Sometimes we need a cup of coffee to get through the day, and there is absolutely nothing wrong with that. But other times, caffeine can in

In this short episode, we talk with Max, Hannah, and Angalina about their approach to New Years resolutions. Join us to hear about how goals can be helpful, but sometimes they make the winter months even harder, and remi

We’re joined by special guest Christina for a long-overdue check-in. Together, we talk about her journey at FOCUS, how the experience has shaped her both personally and professionally, and the lessons she’s learned along

Do you ever recognize that you hold on to anger or fear for far too long? What do you think would happen if you deciding to accept whatever happens, do you think your life would be better? Today, we dive into the world o

Have you ever hit the winter months and thought, “Why am I exhausted for no reason?” or felt just a little off without being able to explain it? If that sounds familiar, this episode has your name all over it. This week

In this episode, we dive into the topic of values, what they are, how they shape who we are, and how understanding them can completely change the way we make decisions and move through life. We often talk about “values,”

This episode explains how the body’s stress response often becomes over-activated by everyday situations. Our nervous system can misinterpret modern stressors like notifications or work pressure as real danger, triggerin

*Time Stamp* 4:12- 5:45 warning Why do so many new mothers suffer in silence? In this week’s episode, we have a heartfelt conversation about postpartum depression. What it really is, why it’s often misunderstood, and how

Why does navigating anything these days feel so difficult? In this episode, we talk about what it’s like to move through the healthcare system, especially while in recovery. From calling a doctor to affording care, it ca

It all started with those flashing signs that I couldn't ignore that said K-R-A-T-O-M. From there I went down a rabbit hole into the world of vape shops, Delta-8/9 THC, and the blurry line between what legal and what is

Building community looks different to everyone, maybe it's your favorite barista who always remembers your order, or a neighbor who waves to you on your way to work. In this episode, we talk about what it actually means

In this episode, Amber gets real about growing up in the Midwest and the quiet expectations that followed her into adulthood. Bravely, she explains her experience with childhood trauma and parental relationship issues. T

Abigail returns to I Am Somebody to share more of her lived experience with schizoaffective disorder. In this episode, she dives into new challenges, personal growth, and the ways her journey has shaped her work in the h

In this episode, Max and Grace welcomed Nannette to share her story with the recovery community. Through her journey of resilience and courage, Nanette reminds us that healing is possible and that no one has to walk this

Welcome back to I Am Somebody, the podcast where we celebrate resilience, recovery, and the power of sharing our stories. In this episode we sit down with Shannon, a passionate advocate for the recovery community and a s
Hannah
birth keeper, parent educator, holistic Doula · @Hannahmarieartwork
1 appearance on this show
Max
PutnamCards · Extreme Virtual Pro Wrestling
1 appearance on this show
Christina
Money Maven · Color Me Exotics
1 appearance on this show
Amber
DVM · Frisch & Co.
1 appearance on this show
Abigail
student · Cheltenham Education Partnership
1 appearance on this show
Nanette
preschool minister
1 appearance on this show
Shannon
doctor of physical therapy · Eco Auto NW
1 appearance on this show
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i am somebody is hosted by Unknown Host. The show is categorised under health (fitness) and has published 87 episodes.
i am somebody has published 87 episodes.
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