
Biking snowboarding ect
Biking and snowboarding and progressing at your own pace.
Show notes
Hosted by Rosalie Ruth · EN · 10 episodes
Established thought leaders with verified media credentials.
This is a podcast about eating whole food plant-based having ADHD and also about music.
Rosalie Ruth hosts Hyper Focus and hummus, a music show with 10 episodes published.

Biking and snowboarding and progressing at your own pace.
Show notes

This episode talks about rollerblading biking and sports being a mom.
Show notes
This episode talks a little bit about plant-based food and ex-begans and issues with plant-based diets and vegetarian diets and just diets in general.
Show notes
This episode kind of goes into everything in terms of relationships friendships and how it affects parenting ADHD and even a plant-based diet.
Show notes
So this episode really talks about my new snowboard which I'm very excited about snowboarding on a budget and also a little bit about biking. Be sure to put headphones on and make sure it's at full volume so you can hear
Show notes
Talking about the spring season and the biking season coming up and saying goodbye to my snowboarding season this year and I'm also talking about my new board. As usual this is a very low budget podcast so be sure to put
Show notes
This is about my journey with music and how it relates to my ADHD.
Show notes
So this is about my journey about finding that I had ADHD journey. I would highly suggest that you listen with headphones and put the volume on loud.
Show notes
So in this episode I actually talk about how I went whole food plant-based just realized I am a low talker and I'm using my phone this is a very low budget no cost podcast so put the volume up all the way up and definite
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.




Hyper Focus and hummus has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their music audience.
Hyper Focus and hummus is hosted by Rosalie Ruth. The show is categorised under music (health) and has published 10 episodes.
Hyper Focus and hummus has published 10 episodes.
Hyper Focus and hummus regularly covers music, health, fitness. It sits in the music category, with a health focus.
Hyper Focus and hummus is accessible for guests with genuine music expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hyper Focus and hummus hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hyper Focus and hummus average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hyper Focus and hummus's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.