Hosted by Sarah Castañeda · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout & more. Don't forget to subscribe, rate, and review to help me reach more people!
Sarah Castañeda hosts Rebel Momma Pod, a health show with 54 episodes published.
What if the best productivity hack isn't another app, AI tool, or social media strategy? What if it's simply walking away? In this episode of Rebel Momma Pod , host Sarah Castañeda sits down with ADHD coach Russ Jones, f
When Doctors Dont Have Answers: Self Advocacy with Jamie Lee What do you do when your body knows something is wrong but every test says you're "fine"? In this episode of Rebel Mama Pod, host Sarah Castañeda sits down wit
Most productivity advice doesn't work for ADHD—but this does. In this episode of Rebel Mama Pod, host Sarah Castañeda sits down with Dani Donovan to break down what actually works when it comes to ADHD productivity. Inst
Hello! Enjoy this throwback episode of The Adulting With ADHD Podcast while we continue to work on fresh interviews for Rebel Momma Pod!
The Adulting with ADHD is now Rebel Momma Pod 🔥. We're exploring what's not in the brochure about neurodivergence, midlife and burnout. New episodes dropping soon 👊
Productivity advice rarely works for ADHD brains, not because you're lazy or undisciplined, but because most systems are built for neurotypical consistency. In this episode of Adulting with ADHD, Sarah talks with Robert
People pleasing and rejection sensitivity are common struggles for adults with ADHD, especially in work and relationship settings where power dynamics and fear of disapproval are present. In this episode of Adulting with
Rejection sensitivity and communication challenges at work are often misunderstood, especially for adults with ADHD. In this episode of Adulting with ADHD, Sarah talks with leadership coach and CEO of Collaborate Consult
Clutter is often treated like a motivation problem but what if it's really a systems problem? 🎙️ In this episode of Adulting with ADHD, Sarah sits down with ADHD and autistic decluttering specialist and podcast host Hea
Stress, trauma, and nutrition are often treated like separate issues but what if they're all part of the same conversation? In this episode of Adulting with ADHD, Sarah sits down with licensed nutritionist and author Meg
Getting started can feel harder than the work itself—especially when your brain insists on finding the perfect system before you begin. In this episode of Adulting with ADHD, Sarah sits down with Russ Jones, host of the
In this episode, I share a personal update, highlighting a shift in content based on audience feedback. I also tease a new resource set to debut in 2026 to meet listeners' needs more effectively.
In this episode, host Sarah is joined by Alexis Haselberger, a time management, productivity, and leadership coach. Alexis, who was diagnosed with ADHD through her work with clients, shares her journey from the high-pres
Natalia Aza, a licensed therapist and co-founder of Kairos Wellness Collective, discusses the overlap between ADHD and OCD. Natalia shares her personal journey with ADHD and OCD, the importance of proper diagnosis, and t
The Adulting With ADHD Podcast is evolving, and I want your voice in shaping what comes next. Your input is about to directly impact the direction I go. Ready? Here's the link to the super simple form: https://forms.gle/
In this episode, ADHD coach Christine Kotik shares her journey to becoming an ADHD coach, discusses the impact of burnout on adults with ADHD and provides actionable steps for managing time, productivity and emotional re
In this episode, ADHD coach and therapist Megan D'Angelo shares her personal journey of being diagnosed with ADHD later in life. She discusses practical strategies to manage ADHD, navigate burnout, and maintain household
In this episode of the Adulting with ADHD podcast, host Sky Waterson, an ADHD strategist and founder of Unconventional Organization, shares her journey to an ADHD diagnosis during her PhD. She discusses common prioritiza
In this episode, Dr. Saara Haapanen, a performance scientist, ADHD coach and international speaker, discusses neurodivergent-friendly workplaces. She shares her journey into the field, emphasizing the importance of suppo
Jamie Lee
executive producer and writer on Ted Lasso, writer/ star of Crashing · Blue House Designs
1 appearance on this show
Robert Simms
Greens member · Pirate Escape & Northumberland Escape Rooms
1 appearance on this show
Trystan Reese
author, speaker, advocate, trans father · Collaborate Consulting
1 appearance on this show
Meg Bowman
licensed nutritionist and author · Nested Health Coach Certification
1 appearance on this show
Russ Jones
creator of the ADHD Big Brother community · Glenbrook Partners
1 appearance on this show
Alexis Haselberger
time management and productivity coach
1 appearance on this show
Skye Waterson
Neurodiversity and Adult ADHD in Engineering expert · Unconventional Organisation
1 appearance on this show
Dr. Saara Haapanen
ADHD expert, performance psychologist, movement-based wellness coach
1 appearance on this show
Melissa Orlov
ADHD relationship expert, author of The ADHD Effect on Marriage
1 appearance on this show
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Rebel Momma Pod is hosted by Sarah Castañeda. The show is categorised under health (fitness) and has published 54 episodes.
Rebel Momma Pod has published 54 episodes.
Rebel Momma Pod regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Rebel Momma Pod is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Rebel Momma Pod average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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