Hustle For Happiness

<p>Think more texting = more connection? Think again. In this episode, Courtney unpacks the hidden pitfalls of over-texting and why it leads to emotional burnout, false expectations, and relationship letdowns. Discover...

<p>Let’s talk about "it"—sex, intimacy, and everything in between. Courtney and sociologist Dr. Jenn Gunsaullus unravel the complex layers of pleasure, vulnerability, and connection. They unpack why so many women fake...

<p>You asked, we listened! This week, hear Courtney's inspiring journey on becoming a mindset coach. You'll hear how being coached during a toxic relationship plus COVID-19 propelled Courtney on the path that she's on...

<p>Curious about the secrets to thriving in long-distance relationships and the empowering journey of solo travel? Courtney is joined by travel influencer Jasmine Dustin. Hear their stories on overcoming fears, setting...

<p>Is your love life feeling like fast food instead of a home-cooked feast? Let's spice things up! Courtney’s spilling all the secrets to turning your love life into something truly delicious with a dash of curiosity...

<p>Can Qigong really transform your life? You bet! Chris breaks down this ancient practice and its amazing benefits with Courtney, sharing jaw-dropping stories from healing emotional trauma to helping Hollywood stars...

<p>Feeling out of place during the holiday season? Let's flip that script! This week, Courtney spills her secrets on turning that holiday solitude into a joyful sense of belonging. From fun new traditions with James, to...

<p>Feeling stuck in toxic patterns? You don't have to wait till New Years to break free. This week, Courtney chats with Arianna Salyards about transformative techniques she used to shed unhealthy habits and find true...

<p>Resilience can be quiet and gentle. In today's intimate Q&A, Courtney answers four listener's questions and doesn't shy away from vulnerability. Hear her insights on finding purpose, listening to your body's needs...

<p>Are you trapped in financial fight or flight? You're not alone. Join Courtney and the host of the Old Money podcast, Amber Frankhuizen, to discuss unlocking a healthier money mindset and breaking free from the stress...

<p>Craving some "me-time" without the guilt? Get ready to reclaim your independence. Tune in as Courtney shares her journey of rediscovering herself and how that has strengthened her relationship with James, herself...

<p>Wondering how to sync your life with your cycle? We've got the insights. Join Courtney and pelvic floor therapist Megan Jensen to chat about how to listen to your body throughout your menstrual cycle. Megan shares...

<p>Ready to unlock a more intentional, joyful life? Empower yourself and choose when you want to drink. This week, Courtney explores the intentional shift towards mindful drinking and finding joy without alcohol. Hear...

<p>Overwhelmed by the confusing skincare advice on social media? This episode will inspire you to go back to the basics. This week, Courtney sits down with renowned dermatologist Dr. Ashish Bhatia to uncover the secrets...

<p>Do you find yourself sounding like a broken record of "what ifs"? Let's break that cycle. This week, you'll learn how to curate your anxiety toolkit to live in the present. Courtney will guide you through sensory...