Hosted by Matt Williams · 🇺🇸 US · EN-AU · 12 episodes
Established thought leaders with verified media credentials.
Welcome to The Humble Warrior Project — the podcast for dads who refuse to settle. If you're in your 30s or 40s, feeling stretched thin between work, family, and the quiet voice in your head saying “there’s more in you”… this is your home. Hosted by Matt Williams — nutritionist, ex-Army mechanic, strength coach, and dad of two — this show blends raw honesty with real strategies to help everyday men build unstoppable energy, functional strength, and the mental toughness to lead their families by example. Each week, you’ll hear solo episodes packed with no-BS insights on training, nutrition, and mindset… plus real conversations with humble warriors: dads, coaches, athletes, and everyday legends who walk the talk. This isn’t about six-packs or strict diets. It’s about becoming the man your kids look up to — strong, proud, and present. Subscribe now. Let’s become better men, one rep, one habit, and one story at a time.
Matt Williams hosts Humble Warrior Project, a education show with 12 episodes published.
You can deadlift a truck and squat the house, but still get humbled by a bar muscle-up? You’re not alone. In this episode, I break down the key difference between strength and skill—and why being strong doesn’t always me
If you’re a busy dad struggling to stick to the gym, this episode is for you. I’ve trained 3x a week for over 15 years — through deployments, business, broken sleep, and raising two young boys. Not because I’m superhuman
If you’re a dad in your late 30s or 40s feeling like you’re doing all the right things but the weight’s not shifting — this episode is for you. The truth? Most dads don’t have a weight problem… they have a consistency pr
You think you’re doing the right thing to boost energy… but this one habit is backfiring hard. Here’s how to fix it and feel switched on all afternoon — without another hit of caffeine. (FREE GUIDE) Grab the exact steps
You think you’re doing the right thing to boost energy… but this one habit is backfiring hard. Here’s how to fix it and feel switched on all afternoon — without another hit of caffeine. (FREE GUIDE) Grab the exact steps
One of my favourite sayings... Good thoughts, good words and good deeds. It's such a simple teaching, such a simple statement that you can live by. Thoughts always come to mind first before you do any sort of action. Obv
Often when it comes to losing weight straight away, the go to method is to have to get onto an app or write a journal or do weighing and measuring. That requires you to know exactly the amount of food that you're eating.
Anna is an excellent example of what it means to be a high quality Coach. Anna really understands how to meet people where they are at and how to build a stronger base for success. We dive into not only training modes bu
Routines are in all areas of life. From as simple as brushing your teeth each day to having a 12 month action plan to launch a new business. They create structure, stability and provide a framework to navigate the challe
Last week I had 2 incredible consults with clients. They really brought the energy and we came up with some really cool analogies to take back control and get back on track. Losing control of your health and pursuit of y
Be the creator of your success, fulfilment and happiness! Today is a Masterclass with me on one of my favourite topics. It's BIG and PROFOUND and I just love work-shopping it for myself and with clients. We will cover bu
Josh Smith is a Nutritionist, Mentor, Coach, Dad and ex School Teacher. I look to him as a role model in my life due to the high standard he holds for himself the clients he works with. Josh is a master of developing beh
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To pitch Humble Warrior Project, visit http://www.humblewarriornutrition.com.au for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Humble Warrior Project is hosted by Matt Williams. The show is categorised under education (self improvement) and has published 12 episodes.
Humble Warrior Project has published 12 episodes.
Humble Warrior Project regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Humble Warrior Project is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Humble Warrior Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Humble Warrior Project average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Humble Warrior Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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