Aug 26, 202535 minS1
<p>On this episode of HPY Hour, Anurag sits down with Dr. Starlyn Hawes, a health and rehab psychologist, and health MPowerment Coach passionate about guiding individuals through life's complexities with empathy and...
About this Podcast:
hpy hour – Conversations with the Minds That Heal Therapists and coaches spend their days holding space for others—but who holds space for them? hpy hour is a podcast exploring the human side of healing. Each episode, we sit down with therapists, mental health innovators, and wellness experts to discuss the tools, techniques, and personal journeys that shape their work. Join us for insightful, uplifting conversations about mental well-being, self-discovery, and what it truly means to feel heard. 🔗 New episodes every other week. #hpyhour #MentalHealthPodcast #HealingThroughConversation
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
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Signup to Generate a PitchQuestions about hpy hour
What is hpy hour about?
hpy hour, Conversations with the Minds That Heal Therapists and coaches spend their days holding space for others, but who holds space for them? hpy hour is a podcast exploring the human side of healing. Each episode, we sit down with therapists, mental health innovators, and wellness experts to discuss the tools, techniques, and personal journeys that shape their work.
Who hosts hpy hour?
hpy hour is hosted by Anurag, Meera, and Tess. The show has published 18 episodes to date.
What has hpy hour covered recently?
Recent episodes include "Empowered Living Through Self Discovery with Dr. Hawes" (26 August 2025, 35 minutes), "Therapy and Technology with Dr. Karen Egu" (19 August 2025, 46 minutes), and "Building Authentic Connections: Portia's Guide to Emotional Safety" (12 August 2025, 41 minutes).
How often does hpy hour publish?
hpy hour publishes roughly weekly, with episodes averaging 49 minutes across 18 episodes.
How hard is it to get booked on hpy hour?
Booking probability for hpy hour is 28%, and the host is rated Selective on guests. hpy hour requires a Pod Score of 80 or higher. hpy hour's contact route on record: verified email.
Who should pitch hpy hour?
The strongest fits for hpy hour are Therapists & Other Health Practitioners. hpy hour has a health audience.
About the host
Anurag, Meera, and Tess hosts hpy hour, a health podcast with 18 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #17
Therapy and Technology with Dr. Karen Egu
Aug 19, 202546 minS1<p>On this episode of HPY Hour, Anurag sits down with Dr. Karen Egu, a clinical psychologist dedicated to advancing mental health through innovative therapy approaches. Dr. Egu shares her journey from hospital settings...
Aug 12, 202541 minS1<p>On this episode of Happy Hour, Meera sits down with Portia Bajwa from SANSARA Counseling, a clinical social worker dedicated to fostering emotional safety and personal growth. </p><p>Portia shares her insights on how...
Episode #15
From Trauma to Trust: Redefining Relationships for High Performers with Dr. Sarah Schewitz
Aug 5, 202558 minS1<p>On this episode of Hpy Hour, @anuragagarwalla sits down with Dr. Sarah Schewitz, a licensed psychologist who helps high achievers build the same success in their personal relationships that they’ve created in their...
Jul 29, 202543 minS1<p>On this episode of Hpy Hour, @anuragagarwalla sits down with Niki Castle, a certified mental health coach and founder of Healing Minds Mental Health Coaching, to unpack how technology is influencing the mental and...
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Episode #13
Breaking Barriers: Mental Health, Disability Tax & Workplace Accessibility with Brittnee Jordan
Jul 22, 202559 minS1<p>On this episode of HPY Hour, @anuragagarwalla sits down with Brittnee Jordan, MS—a seasoned vocational rehabilitation counselor with over a decade of experience—who unpacks the evolving intersection of mental health...
Jul 15, 202556 minS1<p>In this episode of HPY Hour, @anuragagarwalla sits down with Dr. David Cooper, PsyD—a clinical psychologist turned digital‑mental‑health innovator—to explore what it really takes to build healing that's both human...
Jul 8, 202543 minS1<p>In this episode of HPY Hour, @anuragagarwalla sits down with clinical psychologist Dr. Lynn Ianni to explore what it truly takes to heal from trauma.</p><p>With decades of experience in psychospiritual therapy and...
Jun 18, 202548 minS1<p>In this episode of HPY Hour, our founder @anuragagarwalla sits down with Eric Andrew Pierce, LCSW, a seasoned therapist with nearly 30 years of experience supporting the LGBTQIA+ community through trauma, anxiety...
Jun 10, 202546 minS1<p>In this episode of HPY Hour, our founder @anuragagarwalla sits down with Dr. Mary Kate Roohan, a licensed clinical psychologist, registered drama therapist, and the founder of Thrive and Feel—a therapy practice...
May 14, 202554 minS1<p>In this episode of HPY Hour, our founder @anuragagarwalla sits down with Madlen Pashinian, a Licensed Marriage and Family Therapist based in Glendale, California. </p><p>With deep expertise in trauma, relationship...
Apr 29, 202529 minS1<p>In this episode of HPY Hour, our founder @anuragagarwalla sits down with Hannah Maxson (@talktothe_han), a marketing strategist and wellness advocate currently leading initiatives at Centered Health. </p><p>With...
Apr 23, 202559 minS1<p>Healing and Transformation Through Therapy with Dominique Hamler In this powerful episode of HPY Hour, we sit down with Dominique Hamler, RN, MSN, Executive Director of the Los Angeles Outpatient Center (LAOP) and...
Apr 16, 202552 minS1<p>What does it mean to truly heal after trauma — not just survive, but grow?In this powerful episode of HPY Hour, we sit down with therapist and somatic practitioner Aisha Ishtiaq, LMFT, to explore the deep connections...
Apr 9, 202539 minS1<p>In this powerful episode of hpy hour, we sit down with Ektha Aggarwal, licensed psychotherapist and founder of Shakti Therapy & Healing Services and Jiva Mental Health. Based in Los Angeles, Ektha is a passionate...
Mar 25, 20251h 21mS1<p>In this heartfelt episode, our founder Anurag sits down with Payal—known online as @payalforstyle—to talk about her mental health journey, her powerful road to sobriety and the deep intention she brings to parenting...
Episode #2
Embracing Authenticity with Anna Laifer
Mar 11, 202528 minS1<p>In this episode, Meera sits down with Anna Laifer, a Professional Certified Coach (PCC) who helps leaders show up as their true selves. Anna’s journey spans from a playful, energetic childhood surrounded by...
Feb 18, 202557 minS1<p>🎭 Can creativity unlock deeper healing?</p><p>In episode 1 of hpy hour, Tess sits down with Danielle Levanas, a Licensed Creative Arts Therapist, Registered Drama Therapist, and Relationship Coach, to explore the...
Recent guests
Recent guests on hpy hour. Study who booked and why before you pitch.
D
David Cooper
Clinical Psychologist, OCD specialist, researcher, adjunct lecturer, Economic Analysis and Research Network
E
Ektha Aggarwal
Founder of Jiva Mental Health, JIVA Mental Health and Shakti Therapy & Healing Services
P
Portia Bajwa
SANSARA Counseling
N
Niki Castle
Healing Minds Mental Health Coaching
Best industries to pitch hpy hour for
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