Hosted by Anurag, Meera, and Tess · EN · 18 episodes
Established thought leaders with verified media credentials.
hpy hour – Conversations with the Minds That Heal Therapists and coaches spend their days holding space for others—but who holds space for them? hpy hour is a podcast exploring the human side of healing. Each episode, we sit down with therapists, mental health innovators, and wellness experts to discuss the tools, techniques, and personal journeys that shape their work. Join us for insightful, uplifting conversations about mental well-being, self-discovery, and what it truly means to feel heard. 🔗 New episodes every other week. #hpyhour #MentalHealthPodcast #HealingThroughConversation
Anurag, Meera, and Tess hosts hpy hour, a health show with 18 episodes published.
On this episode of HPY Hour, Anurag sits down with Dr. Starlyn Hawes, a health and rehab psychologist, and health MPowerment Coach passionate about guiding individuals through life's complexities with empathy and insight
On this episode of HPY Hour, Anurag sits down with Dr. Karen Egu, a clinical psychologist dedicated to advancing mental health through innovative therapy approaches. Dr. Egu shares her journey from hospital settings to h
On this episode of Happy Hour, Meera sits down with Portia Bajwa from SANSARA Counseling, a clinical social worker dedicated to fostering emotional safety and personal growth. Portia shares her insights on how family dyn
On this episode of Hpy Hour, @anuragagarwalla sits down with Dr. Sarah Schewitz, a licensed psychologist who helps high achievers build the same success in their personal relationships that they’ve created in their caree
On this episode of Hpy Hour, @anuragagarwalla sits down with Niki Castle, a certified mental health coach and founder of Healing Minds Mental Health Coaching, to unpack how technology is influencing the mental and emotio
On this episode of HPY Hour, @anuragagarwalla sits down with Brittnee Jordan, MS—a seasoned vocational rehabilitation counselor with over a decade of experience—who unpacks the evolving intersection of mental health, wor
In this episode of HPY Hour, @anuragagarwalla sits down with Dr. David Cooper, PsyD—a clinical psychologist turned digital‑mental‑health innovator—to explore what it really takes to build healing that's both human and hi
In this episode of HPY Hour, @anuragagarwalla sits down with clinical psychologist Dr. Lynn Ianni to explore what it truly takes to heal from trauma. With decades of experience in psychospiritual therapy and family syste
In this episode of HPY Hour, our founder @anuragagarwalla sits down with Eric Andrew Pierce, LCSW, a seasoned therapist with nearly 30 years of experience supporting the LGBTQIA+ community through trauma, anxiety, and de
In this episode of HPY Hour, our founder @anuragagarwalla sits down with Dr. Mary Kate Roohan, a licensed clinical psychologist, registered drama therapist, and the founder of Thrive and Feel—a therapy practice devoted t
In this episode of HPY Hour, our founder @anuragagarwalla sits down with Madlen Pashinian, a Licensed Marriage and Family Therapist based in Glendale, California. With deep expertise in trauma, relationship dynamics, and
In this episode of HPY Hour, our founder @anuragagarwalla sits down with Hannah Maxson (@talktothe_han), a marketing strategist and wellness advocate currently leading initiatives at Centered Health. With years of experi
Healing and Transformation Through Therapy with Dominique Hamler In this powerful episode of HPY Hour, we sit down with Dominique Hamler, RN, MSN, Executive Director of the Los Angeles Outpatient Center (LAOP) and Founde
What does it mean to truly heal after trauma — not just survive, but grow?In this powerful episode of HPY Hour, we sit down with therapist and somatic practitioner Aisha Ishtiaq, LMFT, to explore the deep connections bet
In this powerful episode of hpy hour, we sit down with Ektha Aggarwal, licensed psychotherapist and founder of Shakti Therapy & Healing Services and Jiva Mental Health. Based in Los Angeles, Ektha is a passionate advocat
In this heartfelt episode, our founder Anurag sits down with Payal—known online as @payalforstyle—to talk about her mental health journey, her powerful road to sobriety and the deep intention she brings to parenting her
In this episode, Meera sits down with Anna Laifer, a Professional Certified Coach (PCC) who helps leaders show up as their true selves. Anna’s journey spans from a playful, energetic childhood surrounded by high-performa
🎭 Can creativity unlock deeper healing? In episode 1 of hpy hour, Tess sits down with Danielle Levanas, a Licensed Creative Arts Therapist, Registered Drama Therapist, and Relationship Coach, to explore the transformati
David Cooper
Clinical Psychologist, OCD specialist, researcher, adjunct lecturer · Central Community House
1 appearance on this show
Ektha Aggarwal
Founder of Jiva Mental Health · JIVA Mental Health and Shakti Therapy & Healing Services
1 appearance on this show
Payal
author · Kansas City University
1 appearance on this show
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hpy hour is hosted by Anurag, Meera, and Tess. The show is categorised under health (fitness) and has published 18 episodes.
hpy hour has published 18 episodes.
hpy hour regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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hpy hour hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of hpy hour average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates hpy hour's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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