Oct 15, 202615 minS1
In this episode of How to be Human, Maria shares the difference between a breakthrough and a transformation. She starts out by admitting that she can be a breakthrough junkie, loving the "aha" moments a breakthrough can...
About this Podcast:
This podcast does not, in fact, tell you how to be human or what choices to make (wouldn't that be nice!), but it does share some of the following: 1. What I've learned and continue to learn as a health and life coach and as a human who is endlessly curious about habits, behaviors, and relationships2. Somatic practices, meditations, and mindfulness exercises, because really being human means less time in our heads and more time living in our bodies and out in the world
Pitch Analysis
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about How To Be Human
What is How To Be Human about?
This podcast does not, in fact, tell you how to be human or what choices to make (wouldn't that be nice!), but it does share some of the following: 1. What I've learned and continue to learn as a health and life coach and as a human who is endlessly curious about habits, behaviors, and relationships2.
Who hosts How To Be Human?
How To Be Human is hosted by Maria McNeal. The show has published 19 episodes to date.
What has How To Be Human covered recently?
Recent episodes include "Episode 6: Breakthrough vs. Transformation: What's the difference?" (15 October 2026, 15 minutes), "Episode 5: Be the Captain of Your Own Ship" (29 September 2026, 14 minutes), and "Episode 4: When Motivation is Lacking" (15 September 2026, 12 minutes).
How often does How To Be Human publish?
How To Be Human publishes roughly every two weeks, with episodes averaging 13 minutes across 19 episodes.
How hard is it to get booked on How To Be Human?
Booking probability for How To Be Human is 30%, and the host is rated Selective on guests. How To Be Human requires a Pod Score of 80 or higher. How To Be Human's contact route on record: verified email.
Who should pitch How To Be Human?
The strongest fits for How To Be Human are Beauty, Hair & Personal Care and Health & Wellness Services. How To Be Human has a health audience.
About the host
Maria McNeal hosts How To Be Human, a health podcast with 19 episodes published.
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Recent episodes
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- Sep 29, 202614 minS1
In this episode, certified health and life coach talks about the toll it people-pleasing and tendencies toward codependency really takes on us. She gives a powerful reframe for when we feel the urge to step in and fix...
Episode #4
Episode 4: When Motivation is Lacking
Sep 15, 202612 minS1In this episode of How to Be Human, Maria talks about how to unlock a deeper level of motivation when it comes to implementing behaviors, moving toward goals and intentions and introducing some gentle questioning when...
Episode #3
Episode 3: Rewiring Limiting Beliefs
Sep 1, 202618 minS1In this episode of 'How to be Human', certified health and life coach Maria McNeal explores the concept of limiting beliefs, their origins, and how they can hinder personal growth. She discusses the importance of...
Episode #2
Episode 2: Coaching FAQs
Aug 18, 202620 minS1In this episode, you'll hear common frequently asked questions about coaching such as: What exactly is coaching? What's the difference between coaching and therapy? How long do we work together? You'll also hear about...
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- Aug 4, 202611 min
In this episode, I explain how I'm restarting my podcast after some stop-starts and reintroducing myself as a certified health and life coach. Listen for a bit of my journey, how I ended up in the coaching field and...
- Feb 22, 20265 minS2
Hi! I'm Maria. I'm a holistic health and life coach and in this episode, we explore why we're not responsible for other people's feelings. We talk about where that idea comes from and a popular quote that I realized I...
- Feb 19, 20266 minS2
In this episode we explore the feeling of overwhelm. What it means, when it happens, and what we can do in response and in order to come back to a place of peace. Enjoy! www.mariamcneal.com Maria McNeal |...
- Feb 13, 20268 minS2
Hi! I'm Maria. I'm a health and life coach and in this video, I talk about the little things in our days that often go unnoticed or overlooked when it comes to our energy levels. I also give concrete examples and action...
Episode #2
Take An Energy Inventory
Feb 9, 20266 minS2In this episode, I guide you through a mini-experiment to take an inventory of your energy. We'll explore how small changes can make a big impact on our energy levels on the day-to-day basis and how this can enhance the...
- Feb 9, 20266 minS2
Change can be hard, exciting, grief filled - all the things. Even if it is our choice to make that change. This short episode explores the metaphor of crossing a bridge to navigate a move into the new and unknown in our...
- Apr 23, 202419 minS1
In this episode, we rewind and go back to the basics. We'll answer: What exactly is meditation? And what exactly is mindfulness? We delve into the many benefits of a consistent meditation practice and explore our own...
- Apr 16, 202412 minS1
In this meditation, we'll get quiet with ourselves and connect with that inner knowing, that small voice nudging us in the direction of more peace and fulfillment in our daily lives. Thank you for allowing me to sit...
- Apr 9, 202415 minS1
May this episode be a little reminder that your needs matter. We'll touch on the questions - Why can it be so hard to connect to our wants and needs? What's a simple way we can connect to ourselves on a regular basis...
Episode #5
Meditation: Listen to Your Inner Knowing
Apr 2, 202417 minS1In this meditation, we begin with a breathing technique (box breathing) to help us feel grounded and centered We practice "noting" our thoughts and letting them go, which helps to slow down the thoughts fueled by our...
Episode #4
How Can We Listen More Mindfully?
Mar 26, 202424 minS1In this episode we talk about what it means to be a mindful listener and what often gets in the way. We'll discuss, do adults really listen better than children? I tell a story about children's listening skills from my...
Episode #3
Meditation: Letting Go of Control
Mar 19, 202415 minS1Join me for this meditation to let something go, soften our grip on things or people we cannot control, and center ourselves with what is. Enjoy! May you feel peace May you see yourself with eyes of compassion and...
- Mar 12, 202421 minS1
In this episode, you'll hear a story from my years of teaching about how I subconsciously tried to control what the parents of my students thought about me. We'll walk through what we are and are not in control of in...
Episode #1
How To Be Human Introduction
Mar 5, 202410 minS1In this episode, you'll hear about: my experience with adding meditation and mindfulness practices to my own life and what big changes I have made what to expect from the podcast Thanks for listening!
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