
In this solo episode, Alba takes a deeper look at triggers, trauma, and the ways our past experiences can show up in our present. Sometimes a reaction feels bigger than the moment itself. A small interaction, comment...


society
society · EN-US
Helping women go from "what the hell just happened" to healing out loud so they can own their story and take their power back!Podcast dropping 12/10!
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchHelping women go from "what the hell just happened" to healing out loud so they can own their story and take their power back! Podcast dropping 12/10!
Recent episodes include "S1 E19 | How Did You Find Out…What Was Really Triggering You? | Ft. Alba" (3 September 2026, 34 minutes), "S1:E18, How Did You Find Out…Faith Could Strengthen Your Marriage? | Ft. Yosenia" (20 August 2026, 32 minutes), and "S1:E17 How Did You Find Out...You Were Meant To Start Your Own Business | Ft. Grace Castillo" (30 July 2026, 36 minutes).
How Did You Find Out publishes roughly every two weeks, with episodes averaging 45 minutes across 19 episodes.
Booking probability for How Did You Find Out is 28%, and the host is rated Selective on guests. How Did You Find Out requires a Pod Score of 80 or higher. How Did You Find Out's contact route on record: public web form.
How Did You Find Out is a society podcast with 19 episodes published.
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In this solo episode, Alba takes a deeper look at triggers, trauma, and the ways our past experiences can show up in our present. Sometimes a reaction feels bigger than the moment itself. A small interaction, comment...

This week on How Did You Find Out, Alba sits down with her good friend Yosenia for an honest and heartfelt conversation about marriage, faith, and how her faith helped strengthen her relationship. Yosenia opens up about...

How Did You Find Out
This week on How Did You Find Out , Alba sits down with Grace Castillo for an inspiring conversation about resilience, personal growth, mentorship, and discovering purpose through life's challenges. Grace shares her...

This week on How Did You Find Out, Alba sits down with her friend Norma for a deeply honest conversation about reclaiming your power, leaving abusive relationships, discovering your worth, and finding strength through...

S1:E15 - How Did You Find Out…What Success Really Means? | Ft. Nick Rogers This week on How Did You Find Out , Alba sits down with friend Nick Rogers for a conversation about building a career, learning from life...

Episode #14
<p>This week on How Did You Find Out, Alba sits down with longtime friend Efrain Chacon for a powerful conversation about leadership, service, and what it truly means to help others grow. Efrain’s story is rooted in...

How Did You Find Out
<p>In this special Pride Month episode of How Did You Find Out, Alba sits down with her longtime friend Marlaina for an open, honest, and heartfelt conversation about self-discovery, identity, and the journey of...

<p>In this raw and honest conversation, Alba opens up about navigating situationships, heartbreak, divorce, and the complicated emotions that come with starting over. From learning hard lessons in relationships to...

<p>This week on How Did You Find Out, we sit down with Alex Montoya, an inspiring author, speaker, and host of the Alex Montoya Podcast whose life is a true example of resilience, gratitude, and purpose. Born in...

<p>What happens when loss becomes the doorway to your true purpose?In this episode of How Did You Find Out, Alba sits down with Andrea, a psychic medium, energy healer, and akashic records reader, to talk about the...

<p>This week on How Did You Find Out, we sit down with Chuck La Flair, Top 1% Loan Officer Mentor and leader in the mortgage space.</p><p>In this episode, we go beyond titles and talk about the life experiences that...

<p>This week on How Did You Find Out, we’re joined by Jolene Marquez, owner of Bay Park Flowers in Mission Bay, San Diego 🌸Jolene shares her journey as a small business owner and what leadership really looks like...

<p>In this episode of How Did You Find Out, I sit down with my longtime friend Anastasia to talk about faith, intuition, healing, and the life-changing moment she discovered she had thyroid cancer.</p><p>In this...

<p>In this episode of How Did You Find Out, Alba sits down with Mandy Lien to talk about a hard truth many women quietly experience... what happens when your health concerns aren’t taken seriously.This conversation...

<p>This episode is about mental health and divorce.The part no one prepares you for.The grief, the identity shift, the quiet moments where you’re trying to hold it together while everything feels unfamiliar.In this...

<p>In this episode of How Did You Find Out, Alba sits down with her longtime friend Marlaina for an honest conversation about persistence...and why it’s often the only way forward. Marlaina shares her experience with...

<p>Suna’s story is one so many women quietly carry.In this episode, she shares how she discovered she was being stalked and what it took to feel safe again.This conversation is raw, honest, and deeply...

<p>Join us each week as we discuss the raw moments where women found outabout betrayal, family secrets, and the truth about themselves.How Did You Find Out is a podcast about the moments that change everything.Hosted by...

<p>Join us each week as we discuss the raw moments where women found outabout betrayal, family secrets, and the truth about themselves.How Did You Find Out is a podcast about the moments that change everything.Hosted by...
Recent guests on How Did You Find Out. Study who booked and why before you pitch.
Senior Pastor, University of Utah Internal Medicine Residency
Bay Park Flowers
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