Hosted by Laura Pickard · 🇺🇸 US · EN-GB · 35 episodes
Established thought leaders with verified media credentials.
The Holy and Healthy Saints podcast is to help Latter-day Saints embrace the power of Jesus Christ as they strive for better health and body image. We explore how and why this faith-filled approach may be the answer to peace and freedom around food.
Laura Pickard hosts Holy and Healthy Saints, a religion show with 35 episodes published.
What is the big deal about GLP-1? Is it good? Is it bad? In this episode we answer some of your questions. Speaking from my personal experience and quotes from the doctors who truly know, hopefully we can answer them tog
Ensign article on emotions: https://www.ensign.edu/managing-emotions
It is possible to heal, actually you're designed to heal! Emotional Resilience Program: https://www.churchofjesuschrist.org/self-reliance/course-materials/emotional-resilience-self-reliance-course-video-resources?lang=en
Our metabolic health in America has greatly declined in the last 20 years. Why? We dive into what Robert Kennedy Jr. plans to do and why I am so excited about these issues finally having light shed on them. Dr. Casey Mea
Need a different approach New Year's Resolutions because you don't have a great track record in keeping them? Me too. Hopefully a new perspective will help you to not loathe the process and actually succeed this time.
The dark seasons of our life can actually be life changing, even when we don't realize it. Hopefully these resources can help: Elder Uchtdorf quote came from his talk, "Of Things That Matter Most" https://www.churchofjes
Many people in social media do a “How to Survive the Holidays” episode or article. I will too, but it will be a little "out of the box" from what you're used to hearing around this time of year. "God bless us, everyone!"
What does "make weak things become strong unto them" look like for those of us who struggle with health and weight issues? And is it really possible? If so, how? It's Not a Sin to be Weak by Wendy Ulrich: https://www.chu
Have you ever felt guilty when praying to the Lord about your lack of discipline in eating right and taking care of your body? In this episode we discuss the difference between weakness and sin and where one stops and on
"The Lord Jesus Christ Will Come Again" https://www.churchofjesuschrist.org/study/general-conference/2024/10/57nelson?lang=eng "The Price of Priesthood Power" https://www.churchofjesuschrist.org/study/general-conference/
In creating a space to progress that is inspiring and kind, look to sources who know a little something about who we are and what we need to become what God wants us to become starting with Elder Holland- https://www.chu
In this episode I get personal with my latest trial that has left me pretty angry and bitter. Finally I asked the Lord, why. His answer is one I hope may help you if you have ever felt this way in your struggle to find m
How can our struggles with weight and health be a form of grace? In this episode we explore how to see those struggles as a way to show up to the feast on time with lamps trimmed and lit.
Do you ever forget that your challenges with health are supposed to be hard? Are you seeing any benefit to them at all? In this episode I share some light on that question. Also, try Intermittent Fasting! It's awesome! L
Intermittent Fasting. Why in the world would someone go without food for a chunk of their day? Is it a fad diet? Would the Lord ever support this kind of lifestyle? Listen to this episode to hear how I went from ZERO int
Our struggle with health issues is hard and recognizing that it's hard is sometimes exactly what we need. Allow me to do it for you in this episode. But don't despair, hope is ever present and can carry us through the de
De we tend to compartmentalize Jesus in our lives? Maybe we need to "lighten up" about how we view Him and therefore "Lighten Up" our lives! I can't think of a better time than right now. Also, do you like cantaloupe?
What can we expect as we learn from the ordinances in the temple? A lot. Like, A LOT. But first, a few questions...
Today we discuss the power of....remembering? How can remembering help us seek and expect miracles. That may be a given, but you should listen anyway. I call Laban a no-good, blood thirsty, big fat meathead.
Dr. Ben Bikman
Ph.D in bioenergetics, masters in science and exercise physiology
1 appearance on this show
Dr. Tyna Moore
Dr.
1 appearance on this show
Robert F Kennedy
U.S. Secretary of Health and Human Services · U.S. Department of Health and Human Services
1 appearance on this show
Robert F. Kennedy Jr.
2024 Presidential Campaign Communications Director · U.S. Department of Health and Human Services
1 appearance on this show
Michelle Craig
former First Counselor in the General Young Women Presidency · The Church of Jesus Christ of Latter-day Saints
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
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Holy and Healthy Saints is hosted by Laura Pickard. The show is categorised under religion (spirituality) and has published 35 episodes.
Holy and Healthy Saints has published 35 episodes.
Holy and Healthy Saints regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
Holy and Healthy Saints is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Holy and Healthy Saints hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Holy and Healthy Saints average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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