Hey Woman: Caregiving, Grief, and Finding Your Way Forward

What happens when siblings all want the best for Mom or Dad, but cannot agree on what that looks like? Caring for elderly parents can bring old family dynamics, financial questions, and difficult decisions to the...

What happens when you realize you can't meet every need your loved one has by yourself? Many family caregivers try to handle everything on their own until exhaustion, a medical crisis, or a difficult decision forces...

Many women expect dealing with grief to become easier after the first year. When it does not, they may wonder why they are still struggling or feel pressure to return to who they were before the loss. In this episode...

Choosing a nursing home or care facility can feel overwhelming—but knowing what to look for can make all the difference. In this episode, we’re joined by elder care navigator Jasmyn Winey to break down how families can...

Assisted living or aging in place—which is the right choice for your loved one? In this episode, we break down the key differences with Virla Ocker, Admissions Director at Nippenose Valley Village. Learn how to evaluate...

<p>Assisted living or aging in place—which is the right choice for your loved one?</p> <p>In this episode, we break down the key differences with Virla Ocker, Admissions Director at Nippenose Valley Village. Learn how...

<p>Caregiving while maintaining a career is one of the most challenging realities many families face today.</p> <p>In this episode, Courtney and Julie dive into the realities of balancing caregiving and employment—from...

<p>Caregiving conflict isn’t always about what needs to be done—it’s about how each person naturally tries to do it.</p> <p>In this episode, Cortney Steinbacher and Julie Steinbacher explore how the Kolbe assessment can...

<p>What happens when an aging parent is still physically independent, but suddenly more alone than anyone realizes?</p> <p>For many family caregivers, care begins long before medication lists, doctor visits, or daily...

<p>Hosted by Julie and Cortney, this episode explores how modern tools can support caregivers, from familiar devices like Alexa and Apple Watch to virtual medical visits. Drawing on their real-life caregiving...

<p>Caregiving visits can feel overwhelming when time is limited and needs are constantly changing. In this episode, Cortney and Julie share practical ways to make visits more meaningful, focusing on presence over tasks...

<p>Estate planning isn’t just about documents; it’s about protecting the people you love. In this episode, Cortney and her mom Julie break down wills, trusts, and powers of attorney, explaining how early planning...

<p>This conversation, with Julie Steinbacher and Cortney Steinbacher, explores the journey of caregiving, focusing on the challenges faced by caregivers, the importance of respite care, understanding various levels of...

<p>In this episode, Julie Steinbacher, Cortney Steinbacher, and special guest, Eloy van Hal explore innovative approaches to dementia care. They focus on the concept of dementia villages and the importance of viewing...

<p>In this heartfelt episode, hosts Cortney and Julie Steinbacher explore the complexities of caregiving through personal stories and expert insights. Joined by long-term care expert Don Quante, the discussion dives...