sports
Hosted by Julia Abell and Wendel McRaven · sports · EN · 12 episodes
Welcome to the "Hey dude! What's up man?" podcast with hosts Julia Abell and Wendel McRaven.
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a Pitch"Hey dude! What's up man?" is hosted by Julia Abell and Wendel McRaven. The show has published 12 episodes to date.
Recent episodes include "Episode 14: The woman, the myth, the legend......Abbey!!!" (19 December 2025, 26 minutes), "Episode 13: I can’t even find all my ducks (a reminder that no one has it all together)" (15 October 2025, 44 minutes), and "Season 2: Episode 1: What it takes" (27 March 2025, 61 minutes).
"Hey dude! What's up man?" publishes roughly every two weeks, with episodes averaging 49 minutes across 12 episodes.
Booking probability for "Hey dude! What's up man?" is 19%, and the host is rated Selective on guests. "Hey dude! What's up man?" requires a Pod Score of 80 or higher. "Hey dude! What's up man?"'s contact route on record: verified email.
The strongest fits for "Hey dude! What's up man?" are Fitness, Golf & Recreation. "Hey dude! What's up man?" has a sports audience.
Julia Abell and Wendel McRaven hosts "Hey dude! What's up man?", a sports show with 12 episodes published.
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"Hey dude! What's up man?"
This episode features our first guest speaker!!!!! Technical difficulties made us cut it short, so consider this a teaser for part two coming in the new year!!!
Episode #13
An homage to our first episode title, today's episode title comes from my conversation yesterday with Coach Henry where he said we will never have allll our ducks in a row. I think that ties really well into the...
Episode #1
<p>First episode in 5 months!! I guess it must be track season....</p><p><br /></p><p>Today we talk about what it takes to be successful at the collegiate level, and like always we go off topic a time or two! We also...
Episode #6
<p>Welcome back!! In this episode we give a little SEC Championship preview and we talk about the championship season racing mindset....oh ya! and how about that Aggie football team last weekend??</p>
Episode #5
<p>Join us as we begin to dive a little bit into training and our training philosophy!</p>
Episode #4
<p>Tune in to hear out "takes" on some of your "distance running hot takes". Should be a fun listen! </p>
Episode #3
<p>Three weeks in a row?? I guess consistency is key. This episode is all about highlighting our team and recapping their first home meet of the year! Also, shoutout to our amazing fan base! 5,540 fans were in...
Episode #2
<p>Every wonder why you feel like things are going well in training and then "all the sudden" you are tired and drained? That is the classic 3 week catch up combined with The Emotional Water Bottle Theory. Listen to...
Episode #1
<p>After a break from recording, we are finally back!!! Season 2? In this episode, we give a run down of what we have been up to these past few weeks. We also give a season preview for the Aggie Cross Country team!!</p>
Episode #5
<p>Follow along for highlights of the last 4 day of the US Olympic Trials and to hear which Aggies made the team!</p>
Episode #4
<p>Episode 4 is all about the USA Track & Field Olympic Trails (GO USA!!) We talk about the highs and lows of the trials, along with who to watch over the next 4 nights.</p> <p><br></p> <p>Also speacial shout of to Kyle...
Episode #3
In this episode we talk about tips for summer running! Coach McRaven got a new mic for Father's Day! Hopefully you can hear him a little better! Topics include: Time of day to run Pace to run (focus of effort) Recovery...
Episode #2
<p>Welcome back to another episode! On this one we discussed Julia's first time in Eugene, thoughts on the NCAA Track & Field Championships, and our passion for run clubs!</p>
Episode #1
<p>Welcome to episode 1!! It's not going to be perfect, but is anything ever really perfect?</p> <p>In this episode you will learn a little bit about us, the podcast, and our love for coaching. </p>
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