
Hello, Brain :)
How Trauma, Anxiety & ADHD Change the Brain with Dr. Tiffany Copeland
What happens in the brain when anxiety takes over, stress becomes overwhelming, or our emotional reactions feel automatic? In this episode of Hello, Brain :), Collin Adams and Dr. DeJ’a Crippen sit down with psychologist and researcher Dr. Tiffany Copeland to explore the connection between the brain, emotions, behavior, the nervous system, and our life experiences. Together, they discuss how trauma and stress can shape the brain, why emotional responses can feel automatic, and what it takes to move from survival mode toward safety, healing, and growth. They also explore common misconceptions about ADHD, anxiety, emotional regulation, and mental health. If you're interested in brain health, neuroscience, psychology, ADHD, trauma, anxiety, and nervous system health, this conversation offers a deeper look at how our experiences shape the way we think, feel, and behave. Subscribe to Hello, Brain :) for more conversations about the brain, neuroscience, mental health, and human potential.

