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Hosted by Dawn Hill · 🇺🇸 US · EN-US · 46 episodes
Established thought leaders with verified media credentials.
"I'm Dawn Hill, host of Heart, Mind & Purpose — a podcast where we explore what it means to live an aligned, wholehearted life. With a background in counseling and a deep love for meaningful conversation, I bring you honest reflections, soulful questions, and meaningful tools for managing life."
Dawn Hill hosts Heart, Mind & Purpose, a health show with 46 episodes published.
Why do we react emotionally before we even have time to think? In this episode, we explore the amygdala — the brain’s built-in alarm system and how it influences stress, emotions, and our sense of safety. With relatable
In this episode of Heart, Mind & Purpose, Dawn explores the powerful connection between self-talk, the nervous system, and our capacity for joy. What if the way you speak to yourself is either calming your brain — or kee
What if meaningful change doesn't require a complete life overhaul? In this episode of Heart, Mind & Purpose, Dawn explores the surprising power of small, consistent shifts and how tiny choices can create lasting transfo
So many people quietly carry the feeling that they are somehow “behind” in life — behind emotionally, professionally, spiritually, financially, or relationally. In this episode of Heart, Mind & Purpose, Dawn explores the
Welcome to Heart, Mind & Purpose, the podcast that explores the layers of our relationships, our growth, and the words that shape both. In today’s episode, Dawn unpacks a curious cultural shift: the disappearance of the
Ever feel like life looks fine on the outside… but inside, something feels off? This episode gently explores the emotional, mental, and spiritual roots of feeling stuck—and how small, meaningful steps can help you move f
Feeling tired is common — but burnout and exhaustion are not the same thing. In this episode of Heart, Mind & Purpose, Dawn gently explores the difference between ordinary exhaustion and deeper nervous system burnout, wh
You’re functioning… but something still feels off. In this episode, we explore the quiet kind of struggle many people live with—and why “normal” doesn’t always mean healthy. If you’ve been feeling tired, disconnected, or
Why do we long to feel like we truly belong? In this episode, we explore the deep human need for connection—how it shapes our identity, relationships, and even our physical health. If you’ve ever felt unseen, disconnecte
Who am I… really? In a world full of pressure, comparison, and mixed messages, it’s easy to lose sight of your true identity. In this episode, Dawn explores the difference between cultural identity and biblical identity,
In this episode of Heart, Mind & Purpose, Dawn explores the deeper kind of tired many people are carrying — not just physical exhaustion, but emotional, mental, and spiritual weariness. She unpacks how modern pressure, s
Joy isn’t something we find in perfect moments—it’s something we rediscover in the middle ofordinary life. In this episode, we explore the difference between happiness and joy, and why so many of us lose touch with it, a
Ever feel like life looks fine on the outside… but inside, something feels off? This episode gently explores the emotional, mental, and spiritual roots of feeling stuck—and how small, meaningful steps can help you move f
Boundaries are not walls—they are clear, caring limits that protect your peace and make healthy relationships possible. In this episode, Dawn explores what boundaries reallyare, why so many people struggle to set them, a
Emotional maturity isn’t about being perfect—it’s about learning how to pause, understand your emotions, and respond with intention instead of reaction. In this episode, Dawn explores what emotional maturity actually loo
Emotional maturity isn’t about being perfect—it’s about learning how to pause, understand your emotions, and respond with intention instead of reaction. In this episode, Dawn explores what emotional maturity actually loo
Our relationships affect our nervous system, and our nervous system affects our relationships. In this episode, Dawn explores how unhealthy dynamics, chronic stress, and nervous system mismatch can shape conflict, connec
What do healthy relationships actually feel like? In this episode, Dawn explores the difference between safe, nourishing relationships and ones that quietly leave us drained. Together, we look at emotional literacy, why
In this episode of Heart, Mind & Purpose, Dawn explores what it means to help your nervous system feel safe in a world that often feels overwhelming. Together, we look at why so many people live in chronic stress or shut
In a world that rarely slows down, many of us find ourselves living life on autopilot. In this episode, Dawn explores the power of pause and how slowing down can help us reconnect emotionally, relationally, and spiritual
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Heart, Mind & Purpose is hosted by Dawn Hill. The show is categorised under health (fitness) and has published 46 episodes.
Heart, Mind & Purpose has published 46 episodes.
Heart, Mind & Purpose regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Heart, Mind & Purpose is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Heart, Mind & Purpose hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Heart, Mind & Purpose average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Heart, Mind & Purpose's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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