Join Dave Readyhough, of Healthy Terrain Nutrition as he shares his perspective on how & why we should incorporate an ancestral approach to living in modern times. No subject is off the table. He'll give you unique views on what it means to live an active healthy life, many times in contrast with conventional wisdom.
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Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchJoin Dave Readyhough, of Healthy Terrain Nutrition as he shares his perspective on how & why we should incorporate an ancestral approach to living in modern times. No subject is off the table. He'll give you unique views on what it means to live an active healthy life, many times in contrast with conventional wisdom.
HealThy Terrain is hosted by Dave Readyhough. The show has published 19 episodes to date.
Recent episodes include "Got Sober! Now What?" (20 November 2024, 4 minutes), "I Love a Good Conspiracy Theory!" (9 October 2024, 16 minutes), and "Achilles heel pain and the cellular health connection" (2 October 2024, 15 minutes).
HealThy Terrain publishes roughly a few times a week, with episodes averaging 25 minutes across 19 episodes.
Booking probability for HealThy Terrain is 20%, and the host is rated Selective on guests. HealThy Terrain requires a Pod Score of 80 or higher. HealThy Terrain's contact route on record: verified email.
The strongest fits for HealThy Terrain are Health & Wellness Services. HealThy Terrain has a health audience.
Dave Readyhough hosts HealThy Terrain, a health podcast with 19 episodes published.
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Episode #12
<p>Eight years ago, on November 11, 2016, I made the life-changing decision to quit drinking after 30 years of alcohol addiction.<br /> <br /> It was the hardest, most humbling step I've ever taken, and to anyone...
Episode #11
<p>I love a good conspiracy theory, especially when they're just spoiler alerts.</p> <p>Agree or Disagree with me, I'm OK with that but make sure you're thinking for yourself and using the grey matter sitting atop your...
<p>My achilles heel pain was excruciating 3 days ago.</p> <p>Today I ran 3 miles.</p> <p>Why cellular metabolic health is vital for injury recovery as well as avoidance.</p> <p>It's not just acute sports type injuries...
Episode #9
<p>Oh my goodness, Southern California is crazy with the Acai bowls.</p> <p>Why I don't get the hype and what I eat instead.</p> <p>Guess what, I haven't tried an Acai bowl yet!</p> <p>Check out my riff and thoughts on...
Episode #8
<p>We wonder why our kids have difficulty communicating in person?</p> <p>Let's start by not handing them phones, iPads and games when they're toddlers at the dinner table. Dining out or at home.</p> <p>The cortisol...
<p>Sometimes the 80/20 Rule (Pareto Principle) is enough.</p> <p>Why not having to stress about every little detail on your healing journey is OK.</p> <p>20% of the Things You Do will get you 80% of the Results You Want...
Episode #6
<p>Yes, I sell donuts on the weekend.</p> <p>And, yes they're a treat.</p> <p>Find out how we make the healthiest version of a donut you can enjoy as an occasional treat.</p>
Episode #5
<p>All you need is patience.</p> <p>Why do we think we can fix our health issues quickly when it's taken years or decades to get where we are?</p> <p>Give yourself grace, celebrate the small steps and wins on your way...
Episode #4
<p>Restaurant kids meals. Are they a healthy choice or just a bit of marketing to get parents in to restaurants and spending money?</p> <p>With the advent of the two income families in the 70's dining out became, for...
Episode #3
<p>Lifestyle, Nutrition, Stress, Sleep & Movement all contribute to push towards a tipping point.</p> <p>Unfortunately, this tipping point for most is a metabolic disaster, 88% of the American adult population is...
Episode #2
<p>If you're a GenXer like me, you've been told oatmeal is a heart healthy breakfast.</p> <p>Let's dispel this rubbish.</p> <p>What to eat instead.</p>
Episode #1
<p>After a hiatus of several years, always with the intent of bringing back my podcast, "Fat Food 4 Life", I've rebranded naming the version 2.0 Heal-Thy Terrain. My goal is to kick off with 30 days in a row of...
<p>Today we talk with Sarah Lawley from San Diego, CA. She's a Licensed Marriage and Family Therapist as well as an FNTP (Functional Nutritional Therapy Practictioner). We explore the meaning of what is the "Paleo"...
Episode #6
<p>He's Back! After a break to focus on studying to become a Functional Nutritional Therapy Practitioner, Dave does a solo-cast to catch everyone up on what's been happening the past few months. ie. Selling one of the...
Episode #5
<p>Today Dave & Renee give an overview of the problems associated with grains, mainly wheat and gluten.</p> <p>Maybe the Aliens are just fattening us up for our fatty livers.</p> <p> </p>
Episode #4
<p>Today we give you a brief history of the vilification of cholesterol and fat in in our diets. Dave shares his test results and history with statins and the side effects he experienced.</p>
Episode #3
<p>Today we give you the low down on low carb. We share our Keto knowledge while traveling to San Diego. We'll share what works and doesn't work for us. The goal is to set everyone on the path of trial to see what works...
Episode #2
<p>Dave & Renee share their stories transitioning from sugar burners to fat burners. Today's episode gives a general overview of the ketogenic diet and the low carb/high fat lifestyle.</p>
<p>Fat Food 4 Life is brought to you by the couple of Dave & Renee who currently reside in Santa Fe, New Mexico and own and operate two farm to table restaurants.</p> <p>Today we'll share our reasons for starting and...
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