Hosted by HMR Media · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Our mission is to ignite a health rebellion, helping people reclaim their energy, rewire their mindset and build a healthy lifestyle so they finally have the power and vitality to do the things they've always dreamt of doing.
HMR Media hosts Healthy Mindset Rebels Podcast, a health show with 17 episodes published.
In this episode, Jeff and Peter unpack the psychology behind decision-making and explore why fear, doubt, and the need for certainty often keep people stuck. Many of us spend weeks, months, or even years waiting for the
One of the most common things people say when asked why they haven't started the thing they know they need to do is: "I just don't have the time." But what if the problem isn't time at all? In this episode of Healthy Min
In this episode, we explore Pearson’s Law and the powerful idea that what gets measured improves. From health and fitness to business, relationships, habits, and mindset, measurement creates awareness and awareness chang
Salt has become one of the most misunderstood nutrients in modern health conversations. In this episode, we explore why sodium is actually essential for hydration, energy production, muscle function, nerve signalling, an
Your environment affects you more than you realise. In this episode of The Ripple Effect, we explore how the people around you, your physical space, your routines, and even the content you consume quietly shape your mind
Seed oils are one of the most debated topics in modern nutrition. In this episode, we explore what seed oils are, why they’re so widely used, and the growing concerns around their impact on health. From inflammation to p
Motivation comes and goes—but commitment is what creates results. In this episode, we unpack the real meaning of commitment and why it’s often the missing link in personal growth. You’ll learn the difference between bein
Take a look at the people around you… because they’re shaping your future more than you think. In this episode, we dive into one of the most powerful concepts for personal growth: proximity is power. Who you spend time w
Most people think they have life problems… but what if the real issue is their habits? In this episode, we break down the powerful truth that your life today is simply the result of what you repeatedly do. From morning r
What if the reason you’re stuck isn’t lack of effort… but lack of awareness? In this episode, we break down Pearson’s Law—a powerful principle that says: “When performance is measured, performance improves. When it’s mea
What if the real reason you feel stuck, overwhelmed, anxious, or disconnected… is because you’re living on autopilot? In this episode, we dive deep into awareness — what it is, why it matters, and why it may be the most
What if the biggest thing shaping your life… is something you say every single day without even noticing? In this episode, we explore two powerful ideas that can completely shift your mindset and your results: “Vitamin G
In this episode, Jeff and Peter explore the power of breathwork and why the way we breathe can have a profound impact on our physical health, mental clarity, and emotional state. They discuss how most people go through t
Are you actually drinking enough water? In this episode, Jeff and Peter break down the importance of hydration and how even mild dehydration can impact your energy, focus, recovery and overall performance. They cover: Ho
n this episode, Jeff and Peter unpack CANI, Constant And Never Ending Improvement, and what it really looks like when applied to everyday life, health, work, and personal growth. They explore why small, consistent improv
Jeff and Peter discuss why sleep is one of the most important and overlooked foundations of health, performance, and mental clarity. They explore how poor sleep impacts focus, mood, recovery, and decision making, and sha
This intro episode sets the tone for the podcast and gives you a feel for what Jeff and Peter are really about. If you’re looking for a podcast that values reflection, growth, and practical wisdom without the noise or hy
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Healthy Mindset Rebels Podcast is hosted by HMR Media. The show is categorised under health (fitness) and has published 17 episodes.
Healthy Mindset Rebels Podcast has published 17 episodes.
Healthy Mindset Rebels Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Healthy Mindset Rebels Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healthy Mindset Rebels Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthy Mindset Rebels Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthy Mindset Rebels Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
