Hosted by Unknown Host · EN · 34 episodes
Established thought leaders with verified media credentials.
Healthy Families YYC is a space for real conversations, gentle encouragement, and wholehearted family health. I’m Dr. Lindsay Nealon, a chiropractor, mom of four, and founder of Healthy Families Chiropractic in Calgary, Alberta, Canada. Here, we celebrate the real, messy, beautiful work of raising families and caring for ourselves. You’ll hear stories from local parents, insights from trusted professionals, and gentle reminders that you’re not alone - and that you’re doing better than you think. This is a space for grace, growth and genuine connection. Let’s take a breath, and dive in.
Unknown Host hosts Healthy Families YYC, a health show with 34 episodes published.
As we wrap up our first podcast season, Dr. Lindsay reflects on what this journey has really been about. Yes, it has been about family health, chiropractic, the nervous system, pregnancy, postpartum and community. But it
Dr. Lindsay sits down with returning guest Dr. Friede Kiernan from the Healthy Families clinic about why desk work often causes discomfort, even when it feels “comfortable.” She emphasizes that the real issue is sustaine
Your nervous system is the body’s control centre: your brain relies on constant sensory input from spinal joints to build an accurate “body map” that governs proprioception (where am I), motor control (how do I move), an
Get ready for a mic swap - returning guest Dr. Amy Graf takes up the mantle of hosting duties for this episode from Dr. Lindsay! Dr. Amy is a pediatric and family chiropractor at Healthy Families Chiropractic in Calgary,
Dr Lindsay sits down with Emily Bishop, biomedical-engineering-researcher-turned-embodiment-guide and founder of Sovereign Success. They speak about helping ambitious, high-achieving mothers reconnect with their inner kn
This Mother's Day episode is not a tips list - it's a heartfelt message to every mom who's exhausted, overwhelmed…and still showing up anyway. From the invisible mental load to the "always on" nervous system, today of al
From the house, to the cabin, to the occasional “drunkie-bunkie,” this episode is all about sleep, mattresses, pillows and why the “perfect” setup is not actually the goal. Dr. Lindsay shares practical guidance on what m
Dr. Friede Kiernan of Healthy Families Chiropractic discusses walking as a powerful, often overlooked tool for health. Walking requires complex, full-body coordination of balance, posture, muscles, and joints. She explai
Dr. Lindsay sits down with returning guest Amy Kadziolka, founder of Better Day Food Co. , a thoughtful meal delivery company based in Calgary, Alberta, Canada. Amy shares how the business first sprouted as an idea durin
Dr Lindsay gives practical tips on how to build a family healthcare team - a daunting task, but one that you can break down into smaller bites by separating it into an emergency & illness care team, and a proactive healt
Dr. Lindsay sits down with pelvic floor physiotherapist Hilary McDermott to chat about the connection between pelvic floor function and persistent hip and low back pain. They discuss common indicators such as deep hard-t
Dr. Lindsay sits down with returning guest Dr. Friede Kiernan to talk about why movement is essential to health. Dr Friede explains that motor control begins in the brain, and that pain, dysfunction, or injury can disrup
Dr. Lindsay and Ashley Herrera discuss simple, grounded ways to support pregnancy through movement, breath, and body balance. Ashley is a prenatal yoga educator, mom of three, and Calgary’s only Spinning Babies certified
Recording from Mission Bay in Auckland while helping Lexi settle in at chiropractor college, Dr. Lindsay explains some of the common x-ray phrases - osteoarthritis (OA), degenerative joint disease (DJD), and degenerative
Dr. Lindsay is joined by physiotherapists Sarah Park and Mary Mitton from Alta Physiotherapy to discuss stress injuries. They cover identifying and preventing repetitive strain injuries in kids, teens, and even adults. S
In this special episode of Healthy Families YYC, Lindsay sits down with her daughter Lexi - on location from Lexi’s kitchen in her apartment in New Zealand - to talk about a huge life transition. At just 18 years old, Le
In this solo episode, Dr. Lindsay explores the different ways we approach our health and why those choices matter now more than ever. She explains how stress, lifestyle, emotions and life experiences build up in the body
In this episode, Dr. Lindsay sits down with pelvic floor physiotherapist Blair Blyth to explore one of the body's most overlooked yet essential muscles: the diaphragm. While most people know it helps us breathe, Blair re
Happy anniversary, Healthy Families! Dr. Lindsay is joined by office manager and team lead, Linda-Mae Higgins to celebrate five years at the clinic. They reflect on the messy, beautiful beginnings that shaped the practic
Dr. Lindsay is joined by Dr. Natasha Brandt to dive into the world of prenatal chiropractic care. Dr. Natasha, a specialist in prenatal, postpartum, and pediatric chiropractic care, shares her unique journey into the fie
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Healthy Families YYC is hosted by Unknown Host. The show is categorised under Health (family) and has published 34 episodes.
Healthy Families YYC has published 34 episodes.
Healthy Families YYC regularly covers Health, Fitness, Alternative, Kids, Family. It sits in the Health category, with a family focus.
Healthy Families YYC is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healthy Families YYC hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthy Families YYC average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthy Families YYC's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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