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Hosted by Professor Obehi Aituaje · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness.The podcast focuses on various aspects of healthy aging, including:Geriatric medicine and healthcareHealthy lifestyle choices and disease preventionMental health and wellnessNutrition and exercise for older adultsHealthcare policy
Professor Obehi Aituaje hosts Healthier, Older and Happier (HOH), a health show with 23 episodes published.
Join us in this inspiring exploration of nature's wisdom, learning from the cedar and palm trees, how strong foundations in God and purposeful living enable you to thrive in diverse life circumstances. Discover timeless
Unlock the Power of Intermittent Fasting and Hormesis and discover how this powerful combination can boost your cellular health, increase longevity, and enhance your overall well-being. Learn the science behind hormesis
Learn about dementia, its causes, and symptoms. Discover 14 actionable steps to reduce your risk of cognitive decline and promote brain health. From lifestyle changes to dietary tips, get the insights you need to take co
In this video, we discuss the definition and forms of elder mistreatment, its impact on victims, and why it's a critical issue that affects us all. #ElderAbuseAwareness #ElderMistreatment #SeniorSafety #ElderlyCare #Soci
Antibiotics have revolutionized modern medicine, saving countless lives and transforming the way we treat bacterial infections. However, the widespread use and misuse of these powerful drugs have significant societal imp
Personal, home and workplace hygiene, avoiding overuse and inappropriate use of antibiotics will limit the emergence and spread of bacterial resistance. Proper hand washing can break the cycle of transmission. Please joi
Discover the power of laughter! Learn how incorporating thiswonder medicine into your daily routine can boost your health and wellbeing.From improving health to reducing stress, find out how this simple habit cantransfor
Are you or a loved one experiencing unexplained fatigue, weight loss, or decreased strength? Pre-frailty can be a warning sign of underlying health issues. In this video, we'll explore the risks, causes, and consequences
A call to confront the realities of ageing and overcome ageist tendencies Join us as we celebrate the power of age and ability, challenging societal norms and embracing the beauty of every life stage. Discover inspiring
In this video, you'll learn practical strategies to master time management and boost productivity. Discover how to set clear goals and priorities, create a schedule that works for you, avoid distractions, and make time f
Do you want to live a happier, more fulfilling life? Investing in good relationships and friendships can be a key part of the answer. In this video, we'll explore the importance of building and maintaining strong connect
Join us as we share an incredible true story of survival, near misses and God's preservation. Against all odds, a life was spared from the brink of death not once, not twice, but multiple times. This episode will take yo
Wake up to the truth!Tired of feeling tired? Want to improve your sleep but don't know where to start? In this video, we're separating sleep facts from fiction. We'll be debunking common sleep myths and sharing expert ti
Sleep is not just a luxury, it's a necessity. When you cheat on sleep, you're cheating yourself out of a better life. In this video, we'll explore the importance of prioritizing sleep and provide you with practical tips
As women, we face unique health challenges that can impact our lives in profound ways. From hormonal imbalances and reproductive health issues to increased risks of heart disease, stroke, and other chronic conditions, me
Get ready to rethink your relationship with sugar! Join our health talk as we delve into the shocking effects of added sugars on your bodyand mind. Discover the link between sugar and chronic diseases, how sugar affects
Unlock a healthier, happier you! Discover the essential keys to transforming your life and achieving overall wellness. From nourishing your body with wholesome foods to cultivating a positive mindset, we'll explore the t
Did you know that water is the most essential nutrient for our bodies? Yet, it's often the most neglected. Staying hydrated is crucial for our physical and mental health, from regulating body temperature to boosting ener
Are you tired of feeling confused about hypertension? Do you want to separate fact from fiction and take control of your heart health? In this informative video, we'll be exploring the most common myths and misconception
Pre-hypertension is a condition that can lead to serious health complications if left unmanaged. In this video, you will learn about the risks, prevention strategies, and management techniques to take control of your blo
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Healthier, Older and Happier (HOH) is hosted by Professor Obehi Aituaje. The show is categorised under health (fitness) and has published 23 episodes.
Healthier, Older and Happier (HOH) has published 23 episodes.
Healthier, Older and Happier (HOH) regularly covers health, fitness. It sits in the health category, with a fitness focus.
Healthier, Older and Happier (HOH) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healthier, Older and Happier (HOH) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthier, Older and Happier (HOH) average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthier, Older and Happier (HOH)'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.