Health Hacks

Join Dr. Jeni and Tara today as we unpack common reasons you feel tired all the time. Fatigue is a symptom not a diagnosis. If you are getting enough sleep but still feel exhausted. Take a listen! To connect with us for...

Join Dr. Jeni and Tara on this episode where we break down why labs can be normal while you still feel Sick. What Functional medicine looks at differently to help you feel better. To connect with us on a free discovery...

What happens when a nurse practitioner with 30 years of emergency medicine experience decides to slow down — and build something completely different? In this episode, I sit down with Sharon Lemoine, ARNP and owner of...

Hormone Optimization: Why Your Labs Are Normal but You Still Don't Feel Like Yourself Need to Connect with us? Schedule a FREE HEALTH CONSULTATION at www.thrivecfh.com/functional medicine. Episode Highlights: Have you...

Functional Medicine Weight Loss: Why Diets Fail and What Actually Works Have you ever felt like you're doing everything right—eating healthy, exercising consistently, and trying every diet imaginable—yet the scale...

If you've been diagnosed with PCOS — or suspect you might have it — this episode is essential listening. PCOS is now being renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome), and this isn't just a label change. It...

Autoimmune Conditions: Why They Happen (and Why Women Are Most Affected) Autoimmune conditions are on the rise—and if you’re dealing with symptoms like fatigue, joint pain, brain fog, or hormone imbalances, you’re not...

Autoimmune Conditions: Why They Happen (and Why Women Are Most Affected) Autoimmune conditions are on the rise—and if you’re dealing with symptoms like fatigue, joint pain, brain fog, or hormone imbalances, you’re not...

Bloating, fatigue & brain fog? Our 30-day gut reset protocol tackles the root cause. Functional medicine, Branson MO. Free consult available at https://www.thrivecfh.com/functional-medicine-branson-mo

Bloating, fatigue & brain fog? Our 30-day gut reset protocol tackles the root cause. Functional medicine, Branson MO. Free consult available at https://www.thrivecfh.com/functional-medicine-branson-mo

Did you know the reason you feel tired might have nothing to do with sleep… and everything to do with tiny structures inside your cells? They’re called mitochondria — and they’re known as your body’s true powerhouses...

Are you fatigued despite sleeping, stuck with weight that won't budge, and concerned it might be hormones or your thyroid, but told your labs are fine? Today, we recognize the forgotten woman, why you are not crazy, and...

In this episode of Health Hacks , Dr. Jeni and Tara share a powerful patient transformation story: 60 pounds lost, A1c reduced from 7.9 to 5.4, liver enzymes normalized, cholesterol improved, and inflammation markers...

Insulin resistance isn’t just about sugar—and it’s not just about weight. In this episode of Health Hacks , Tara Peterson and Dr. Jeni explain why resistance training is one of the most effective tools for improving...

Hormones, Breast Health, Menopause & Smarter Screening Hormones don’t stop mattering after menopause — and estrogen is not the enemy many women have been led to believe. In this episode of Health Hacks , Tara Peterson...