Hosted by Alana Bonnemann · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Welcome to Health After 30 Podcast by Alana, the podcast for an holistic view on food, to help you feel more confident in your food choices.Topics: Food Science, Gut Health, Children's Nutrition, Clear Skin, Body Freedom, MindfulnessLearn with me and get insights of simple & sustainable changes to regain abundant energy and vital health! Let's deconstruct an intergenerational cycle of harmful eating information, with a lot of good vibes. As a naturopath & nutritionist based in Berlin, I am happy to share with you my story and my knowledge.
Alana Bonnemann hosts Health After 30, a health show with 10 episodes published.
What if true healing doesn’t start with medicine but with meaning? In this powerful episode of the Health After 30 Podcast, host Alana Bonnemann is joined by Dr. Andrew Cort, a spiritual life coach, healer, and long-time
You eat well, journal, meditate, and still find yourself overwhelmed, triggered, and exhausted by the end of the day.You promise to stay calm… but then your kids won’t put their shoes on, and suddenly, you’re yelling aga
We often think of health as something that can be “fixed” with the right supplement, medication, or diagnosis — but what if your symptoms were actually signals asking you to slow down, tune in, and reconnect? In this pow
We often think of hormonal health in terms of just “periods” or “menopause,” but the reality is far more complex — and far more powerful. For women over 30, the signs of hormone imbalance can show up in ways we’ve been t
We often picture anxiety as something loud and disruptive — panic attacks, visible stress, or breakdowns. But for many high-functioning women, anxiety wears a much quieter mask. It hides behind polished resumes, color-co
In this episode of Health After 30, Alana welcomes strength and nutrition coach Philip Pape to explore a radically empowering idea: maybe it’s not weight loss we really want, but the feeling we think it will bring. This
When life is full of responsibilities — careers, caregiving, changing hormones, and unexpected injuries — maintaining a consistent fitness routine can feel like an uphill battle. But what if you didn’t need a gym, fancy
Ever feel stuck in the same mental loops—no matter how much you journal, meditate, or try to “think positive”? You’re not alone. The truth is, many of the beliefs that shape our behavior, confidence, and emotional reacti
When Dawn Norby’s son was diagnosed with a rare and life-threatening illness, her world turned upside down. Chemotherapy, transfusions, and months in and out of the hospital became their new normal — but what stood out w
Endometriosis affects 1 in 10 women worldwide—yet many go undiagnosed or misunderstood for years. In this powerful episode of the Health After 30 podcast, host Alana Bonnemann speaks with Juliet Oliver, a passionate wome
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Health After 30 is hosted by Alana Bonnemann. The show is categorised under health (fitness) and has published 10 episodes.
Health After 30 has published 10 episodes.
Health After 30 regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Health After 30 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Health After 30 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health After 30 average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Health After 30's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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