Hosted by Unknown Host · EN
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Healing for Grown-Ass Adults is the podcast for people who are done with surface-level self-help and ready for actual transformation. Hosted by Maira Holzmann — somatic psychotherapist, psychedelic medicine enthusiast, and embodied mystic — this show brings you the real, grounded, emotionally mature approach to healing you’ve been craving. If you’re tired of coping skills that don’t stick, anxious thinking that won’t quit, relationship patterns that won’t shift, or spiritual practices that bypass reality — this is your home. Each episode blends somatic therapy, trauma education, nervous system science, psychedelic wisdom, ancestral healing, and practical grown-up truth. Expect real talk. Expect depth. Expect to be challenged. Expect to understand yourself in a way that finally makes sense. There is no fluff here. No toxic positivity. No “love and light” shortcuts. Just the real work of becoming a regulated, awake, embodied adult who can actually live the life they want. If you’re a grown-ass adult who’s ready to stop avoiding your depth and start owning your healing… welcome. You’re in the right place.
Unknown Host hosts Healing For Grown Ass Adults.
What if the loneliness you feel is actually a call to come home to yourself? In this deeply soulful conversation, Maira sits down with social artist and community builder Alexandra Friedman to explore belonging, embodime
What if the biggest thing holding you back isn't the world around you, but the stories you're telling yourself? Leadership coach, author, and founder of Mission Squared, Meg Poag, joins Maira for a candid conversation ab
What if all the insight you’ve gained still isn’t the whole story? In this episode, Maira invites you into a more honest conversation about healing. She shares her personal and professional journey, from outgrowing ident
What if the way we were taught to live, learn, and succeed is completely out of alignment with how life actually works? In this powerful conversation, educator and regenerative design thinker James Edwards shares the sto
What if the worst moments of your life were actually your initiation? Psychotherapist and guide Michael Vladeck shares the raw story behind his transformation from a suicidal, rage-filled teen to a deeply embodied teache
What if healing isn’t about fixing yourself—but about being deeply, safely met? In this powerful conversation, Stephen Terrell—psychotherapist, teacher, and self-described parasympathetic mechanic—shares the story behind
What if healing isn’t about becoming better—but about finally coming home to yourself? Somatic coach, writer, and Hey, Wait podcast host Jay Moon Fields shares her deeply human journey through shame, embodiment, spiritua
What if the very thing you were taught to hate about yourself became your greatest gift to the world? In this deeply moving conversation, Maira sits down with queer therapist and founder of I Am Clinic, Isaac Archuleta ,
What if your body already knows the life you’re meant to live—and it’s been trying to tell you all along? In this episode of Life Mystic, Maira sits down with Celina Gorre, CEO of WomenHeart, global health leader, and li
What if nothing is wrong with you… and you’re just in process? In this raw and powerful debut, somatic therapist Maira Holzmann introduces a new kind of healing, one rooted in radical responsibility, emotional maturity,
New episodes starting April 20th
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Healing For Grown Ass Adults is hosted by Unknown Host. The show is categorised under Education (Self Improvement) and has published 0 episodes.
Healing For Grown Ass Adults regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a Self Improvement focus.
Healing For Grown Ass Adults is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healing For Grown Ass Adults hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healing For Grown Ass Adults average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healing For Grown Ass Adults's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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