health
Hosted by Amy Redbird and Theresa Benson · health · EN-US
"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a Pitch"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
Healarious is hosted by Amy Redbird and Theresa Benson. The show has published 23 episodes to date.
Recent episodes include "S2E11: Cowbells and Cookie Dough with Elizabeth Bodett Dresser" (29 July 2025, 62 minutes), "S2E10: Downward Dog, Duct Tape & the Divine, Healing Where it Hurts with Jennifer Zenner Clark" (15 July 2025, 108 minutes), and "S2E9: Lead With Empathy, Feeling Deeply in a Numb World with Gianna Anzideo" (1 July 2025, 72 minutes).
Healarious publishes roughly every two weeks, with episodes averaging 66 minutes across 23 episodes.
Booking probability for Healarious is 28%, and the host is rated Selective on guests. Healarious requires a Pod Score of 80 or higher. Healarious's contact route on record: verified email.
The strongest fits for Healarious are Family & Social Services. Healarious has a health audience.
Amy Redbird and Theresa Benson hosts Healarious, a health podcast with 23 episodes published.
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Healarious
<p><b>Are you a chronic overthinker—or just trying to survive?</b></p><p>In this episode, therapist Elizabeth Bodett Dresser (@therapyforoverthinkers) unpacks why overthinking isn’t a flaw—it’s a survival strategy...
Episode #10
<p>What do yoga, under-earning, duct tape, and divine surrender have in common? In this unforgettable episode, we sit down with trauma survivor, yoga instructor, and recovery mentor<b> Jennifer Zenner Clark, </b>who...
Episode #9
<p>What happens when your greatest strength—empathy—feels like it might break you? In this powerful and surprisingly funny episode, Amy and Theresa sit down with Gianna Anzideo, founder of Lead With Empathy, to explore...
Episode #8
<p>If you’ve ever twisted yourself into a pretzel to make someone else comfortable, this episode is your warm hug and wake-up call. Therapist <b>Zoey Kyriacou</b> (aka <b>@your.therapy.godmother</b>) joins us to talk...
Episode #7
<p>In this fiercely honest and wickedly funny episode of Healarious, hosts Theresa Benson and Amy Redbird sit down with writer, influencer, and unapologetic truth-teller <b>Heidi Clements</b> (Welcome to Heidi) for a...
Episode #6
<p><b>What if everything you feared actually happened… and it turned out to be the best damn thing for your soul?</b></p><p>In this jaw-droppingly real and hysterically human episode, we sit down with the brilliantly...
Episode #5
<p>What happens when you trade gaming addiction, burnout, and disillusionment... for a bicycle and a mission of kindness?</p><p>In this powerful episode, performer, artist, and author <b>Nathaniel Allenby</b> joins Amy...
Episode #4
<p><b>What if your therapist had four legs and fur?</b></p><p>In this episode of Healarious, we unleash a powerful (and unexpectedly hilarious) conversation with psychologist <b>Dr. Angela Ceisel</b>, a leader in...
Episode #3
<p>This one’s been sitting on the shelf for a minute—recorded back in the fall, but still very much alive. </p><p>In this episode, Theresa (finally) thaws out from a freeze/flight spell and reconnects with Amy for some...
Episode #2
<p>What happens when the very treatment meant to help you ends up harming you? In this powerful episode of Healarious, hosts <b>Amy Redbird and Theresa Benson</b> sit down with <b>Angela (Angie) Peacock</b>, a <b>combat...
Episode #1
<p>In this Season 2 premiere of Healarious, Amy Redbird and Theresa Benson dive deep into the messy, beautiful journey of healing—complete with laughter, personal revelations, and the occasional F-bomb. </p><p>Amy...
Episode #11
<p>In this insightful episode of Healarious, hosts Theresa Benson and Amy Redbird dive deep into the world of PANDAS and PANS with Dr. Scott Antoine, D.O., ABOIM, IFMCP, from the Center for Fully Functional Medicine...
Episode #10
<p>In this episode, hosts Amy Redbird and Theresa Benson dive into the The Irreverent Trust Guide by Elizabeth Kupferman, known for her insightful and humorous Instagram account @advancedbitches. They explore the "fawn...
Episode #9
<p>In this eye-opening episode of the "Healarious" podcast, hosts Theresa Benson and Amy Redbird dive into the complex world of benzodiazepine withdrawal with special guest Dr. Jennifer Leigh, known in the benzo...
Episode #8
<p>Join hosts Theresa Benson and Amy Redbird on this episode of "Healarious," where laughter meets deep healing. Explore a lighthearted yet profound conversation about food addiction, the power of self-care, and the...
Episode #7
<p>In Episode 007 of "Healarious," hosts Amy Redbird and Theresa Benson welcome transformation coach Russell Strelnick, who Amy calls "Russell the Spiritual Muscle." Join us for an enlightening conversation on healing...
Episode #6
<p>In Episode 006 of "Healarious," hosts Theresa Benson and Amy Redbird delve into their healing journeys from complex trauma with a mix of humor and heartfelt stories. They explore the influence of childhood...
Episode #5
<p>Join us for a captivating episode of "Healarious" where hosts Theresa Benson and Amy Redbird chat with <b>Dimple Sy</b>, a gifted myofascial release therapist and a pioneer in holistic healing. Dimple brings her...
Episode #4
<p>Join Amy and Theresa in a heartfelt exploration of personal growth, overcoming challenges, and embracing life's imperfections. From the frustrating dance with audio technicalities to profound discussions on mother...
Episode #3
<p>Join us for an intimate and enlightening podcast episode with Debra Wallace, MS, LMFT, where we delve into the healing journey through the lens of Polyvagal theory, somatic experiencing, and neural sequential...
Recent guests on Healarious. Study who booked and why before you pitch.
writer and content creator, Welcome to Heidi
Lead With Empathy
Center for Fully Functional Medicine
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