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Hosted by Stephanie Lyn · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
Stephanie Lyn hosts Heal, Survive & Thrive!, a education show with 100 episodes published.
Few things feel as uncomfortable as realizing someone harbors resentment toward you. Whether it is a partner, a family member, or a close friend, walking on eggshells around someone else's bitterness is emotionally exhau
When you've been hurt or betrayed in the past, your brain stops looking for connection and starts acting like a giant security guard. Like no matter how kind or consistent someone is, your brain is secretly scanning ever
We are going to break down the difference between someone making a normal, silly mistake and someone actually showing you all the red flags that you may not notice. So many people make excuses for people’s bad character,
We spend our 20s and 30s building our lives, and we hit 40 expecting to feel different, better, and more confident. And to some extent, we do. But there is also a list of things coming against us physical, professional,
Have you ever felt like everything you’ve been avoiding, suppressing, or pushing down is suddenly coming up all at once? Maybe you’ve already done a lot of healing, but there’s still something that continues to affect yo
We all do it, and we all want to stop but it’s hard. What starts as a habit quickly becomes an addiction. In reality, obsessive thinking is rarely about the subject of your focus; it’s about the illusion of control. Whet
There comes a point after 40 when life starts to change in ways we never expected. While our experiences may not all be the same, there are so many things many of us are trying to understand, accept, overcome, and naviga
We all forget we’re human sometimes. While working on yourself and overcoming what you’ve been through is necessary, that process doesn’t define your life. Discovering who you are whether you’re a deep thinker, an old so
The silent treatment isn't a timeout, it's a punishment. If you've ever been left wondering what you did wrong while someone completely freezes you out, this podcast is for you. We’re breaking down the psychology behind
I swear, after what I went through, I was not about to let a permanent wall ruin anything good that was headed my way. After you've gone through a lot of disappointments, putting up walls is the hardest thing to overcome
In this episode, I’m getting real about a pattern I’ve spent years trying to break: the "Savior Complex." We’re taught that helping, fixing, and over-functioning is the ultimate way to show love, but what if it’s actuall
Today I’m joined by Erica Navarro, a woman who navigated a long-term marriage, a painful betrayal, and a complex divorce, all while maintaining her composure and, most importantly, her inner peace. Erica’s story is a pow
In this episode, I’m joined by Joanna O’Brien, a mother of five who spent over 30 years building a life based on faith and sacrifice, only to discover a reality she never could have imagined. After navigating a marriage
The "Yes" era is officially over. For years, we prioritized everyone else’s comfort over our own peace. But hitting 40 brings a certain kind of magic: the realization that "No" is a complete sentence and your time is a f
We talk about the heartbreak of losing a partner, but we rarely talk about the "Secondary Loss" that happens when the people you called family suddenly turn their backs. For years, you shared holidays, good times, and mi
Whether you left or they did, watching your ex jump quickly into another relationship is never easy. It can make you feel like your relationship didn't matter—and the worst part is when they go back to the life they had
In this episode, Erica Spicher shares the story of her 23-year marriage and the difficult realization that she was in a relationship with a narcissist. She opens up about the emotional manipulation, the challenges of lea
Today I thought it was important to start breaking down something we all will need to face... moving on. More importantly how to do it and do it with peace. Using more energy towards your future, then energy spent on you
Most advice tells you to "give it time" but this is a different type of breakup. Most people don't expereince this type of pain. So just giving it time doesn't work because you're healing some serious trauma. Let's break
When life changes and you can’t control what’s happening, most of us go straight into resistance. Accepting what is isn’t easy especially when you’re knee-deep in pain. What happens for a lot of people is they get stuck.
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Heal, Survive & Thrive! is hosted by Stephanie Lyn. The show is categorised under education (self improvement) and has published 100 episodes.
Heal, Survive & Thrive! has published 100 episodes.
Heal, Survive & Thrive! regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Heal, Survive & Thrive! is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Heal, Survive & Thrive! average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Heal, Survive & Thrive!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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