Feb 12, 202548 minS0
<p >Show Notes</p> <p > </p> <p >The Big Swim: 1,000 Women, One Epic Wild Swim!</p> <p > </p> <p >In this episode of HeadRightOut, I chat with Nicky Chisholm, adventurer, blogger, and founder of The Big Swim—an...
society
HeadRightOut
Hosted by Zoe Langley-Wathen · society · EN
About this Podcast:
Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of resilience, Zoe knows first-hand the power of facing fears after beginning long-distance hiking, solo at the age of forty. With life-long benefits to physical and mental health, particularly in supporting a positive peri-and post-menopause experience, she believes all women should be encouraged to try new things. Though aimed at midlife women, all ages and genders can benefit from the impact of the messages offered.
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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What is HeadRightOut about?
Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers.
Who hosts HeadRightOut?
HeadRightOut is hosted by Zoe Langley-Wathen. The show has published 22 episodes to date.
What has HeadRightOut covered recently?
Recent episodes include "The Big Swim for IWD and Cold Adventures 021: Nicky Chisholm" (12 February 2025, 48 minutes), "Trailblazing the Wales Coast Path in 2012 & other adventures - 020: Arry Cain" (5 May 2022, 56 minutes), and "A Donkey, Children & Slow Ways; inspiring human-powered home travel: Hannah Engelkamp - 019" (23 March 2022, 69 minutes).
How often does HeadRightOut publish?
HeadRightOut publishes roughly weekly, with episodes averaging 58 minutes across 22 episodes.
How hard is it to get booked on HeadRightOut?
Booking probability for HeadRightOut is 20%, and the host is rated Selective on guests. HeadRightOut requires a Pod Score of 80 or higher. HeadRightOut's contact route on record: verified email.
Who should pitch HeadRightOut?
The strongest fits for HeadRightOut are Fitness, Golf & Recreation. HeadRightOut has a society audience.
About the host
Zoe Langley-Wathen hosts HeadRightOut, a society podcast with 22 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
May 5, 202256 minS3<p></p> <p></p> <p> </p> <p></p> <p>Arry Cain set off in March 2012 to run the equivalent of 40 marathons in 40 days along a brand new trail, the Wales Coast Path. She would become the first person to run around the...
Episode #19
A Donkey, Children & Slow Ways; inspiring human-powered home travel: Hannah Engelkamp - 019
Mar 23, 20221h 9mS2<p></p> <p></p> <p> </p> <p></p> <p>Hannah Engelkamp talks about walking Wales with a spirited donkey, children, adventures and the pandemic. Her current passion is inspiring others to walk Slow Ways routes, a new...
Episode #18
Fell Running, Marathons & Mountain Biking; Founder of Element for Active Women - 018: Ruth Pickvance
Feb 9, 20221h 2mS2<p></p> <p></p> <p> </p> <p></p> <p>Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is...
Feb 2, 202249 minS2<p></p> <p></p> <p> </p> <p></p> <p>After the sudden death of her husband, Sue Plastow and her family left their Italian truffle orchard to return to the UK. Less than 12 months later, she is finding her feet again with...
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Episode #16
A Do or Die Decision on Weight Loss: Discovering a New Life Outdoors - 016: Maria Roberts
Jan 26, 20221h 4mS2<p></p> <p> </p> <p></p> <p>This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she...
Jan 19, 20221h 12mS2<p> </p> <p></p> <p></p> <p>As a business advisor who feared heights, Jo Bradshaw never would have dreamed that just a few years later she would summit Mount Everest and lead expeditions across the world. Having now...
Jan 12, 202256 minS2<p></p> <p> </p> <p></p> <p>Siobhan Daniels inspires young and old alike. As a woman who has endured a variety of pains life had to throw at her, she is now not only living her best life into retirement, she's on a...
Jan 5, 202252 minS2<p></p> <p> </p> <p></p> <p>Only the 10th person in history (the 4th woman and first swimmer from the Czech Republic), Abhejali Bernardová has completed the coveted 'Oceans Seven' - a physically gruelling and mentally...
Episode #12
Explore, Challenge and Observe: The Three Pillars of HeadRightOut - 012: Zoe Langley-Wathen
Dec 29, 202141 minS2<p></p> <p></p> <p> </p> <p></p> <p></p> <p>In this Solopisode, Zoe shares in more detail about the three pillars of HeadRightOut, EXPLORE, CHALLENGE, and OBSERVE. She talks about what they mean for her, for the...
Episode #11
The world needs an Adventure Revolution: and midlife women to organise it! - Belinda Kirk
Dec 24, 202155 minS2<p></p> <p> </p> <p></p> <p></p> <p>Zoe chats with Belinda Kirk, who has over 26 years of experience in leading expeditions. She has witnessed the positive impact of undertaking outdoor challenges on mental health and...
Nov 10, 20211h 20mS1<p></p> <p> </p> <p></p> <p></p> <p>Zoe talks to the inspiring Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it - whatever that 'IT' is. She shares...
Nov 3, 20211h 4mS1<p></p> <p> </p> <p></p> <p>Self-described as a 'blind optimist', Nahla cycled 3000 miles across America, despite not having owned a bike in twenty years and walked 500 miles the length of England, relying only on the...
Episode #8
A Curvy Woman in Love With Hiking: 700 miles of the Appalachian Trail & founding Trail Dames
Oct 27, 20211h 7mS1Zoe chats to Anna Huthmaker, host of the Trail Dames Podcast. They discuss discovering hiking as a curvy woman, and the lack of representation that Anna felt while she was out on the trails. They also talk about the...
Oct 20, 20211h 8mS1<p> </p> <p> </p> <p>Zoe Langley-Wathen 00:17</p> <p>Hello, and welcome back to the HeadRightOut Podcast. This is the show that hopefully will launch you into doing something that is way beyond your comfort zone...
Oct 13, 20211 hourS1Jo Moseley promotes positivity to a midlife audience as a writer, speaker, mid-life adventurer, and award-winning film-maker. Jo says that joy is simply knowing there is a blue sky above the clouds, which many women...
Oct 6, 202145 minS1<p></p> <p> </p> <p></p> <p></p> <p></p> <p>Cherry Hamrick exudes positivity and resilience. Her mindset is that of adventure. Every corner of her life, whether work, play, family or vacation is treated as an adventure...
Sep 29, 202130 minS1<p> </p> <p></p> <p>Helen Jenkins, co-founder of the newest stand up paddleboarding school on the Mon and Brec Canal delivers their very first session to Zoe and her husband. Sharing the business start-up considerations...
Sep 25, 20211h 9mS1<p></p> <p> </p> <p></p> <p></p> <p>A powerful conversation with Tough Girl Challenges founder and Tough Girl Podcast host, Sarah Williams. As friends, we easily cover multiple topics across our conversations. These...
Sep 17, 202155 minS1<p> </p> <p></p> <p>Author, Julia Goodfellow-Smith talks about her need to adventure, and how it was spurred on by a personal health scare and the death of her mother. We chat about why it took her 25 years to realise...
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