Hosted by Unknown Host · 🇺🇸 US · EN · 33 episodes
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For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure Welcome to the Just Hyke Podcast —where women over 40 rediscover their power, one trail at a time. Hosted by Melanie Michaelchuk, certified personal trainer, hiking coach, and Kilimanjaro summiteer, this podcast is your go-to resource for outdoor adventure, functional fitness, and mindset growth. Whether you’re lacing up your hiking boots for the first time or chasing bucket list summits, each episode offers practical tips, inspiring trail stories, and interviews with women who are breaking boundaries and blazing trails—literally and figuratively. Topics include: Hiking training and fitness over 40 Outdoor gear and trail tips for beginners and seasoned hikers Mental resilience and motivation Wellness, recovery, and self-care for active women Interviews with hikers, health pros, and adventure seekers It’s never too late to start your hiking journey. Subscribe, download, and Just Hyke with us! Learn more at www.justhyke.com #JustHykePodcast #WomenWhoHike #HikingOver40 #OutdoorFitness #TrailLife #AdventureAwaits #StrongWomenOver40 #MidlifeAdventure
Unknown Host hosts Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure, a education show with 33 episodes published.
Kerry Turns the Tables: Snake Safety, Solo Hiking, Kilimanjaro & Women in the Outdoors In this special episode of the Just Hyke Podcast, the tables are turned as outdoor educator and backpacker Kerry from Jet Girl Hikes
Pennsylvania’s Hidden Outdoor Gems with Author Tory Mather | Just Hyke Podcast Looking for the best hiking trails, waterfalls, scenic overlooks, and outdoor adventures in Pennsylvania? In this episode of the Just Hyke Po
What happens when something you love, like walking or hiking is suddenly taken away? In this powerful episode of the Just Hyke Podcast, Melanie sits down with author Jo Giese to share a story of resilience, recovery, and
Think you’re too out of shape to start hiking? Think again. In this final episode of the Just Hyke Essentials Series, Melanie Michaelchuk breaks down exactly how to build trail strength from zero no gym, no pressure, no
Loving the outdoors means protecting it. In this episode of the Just Hyke Essentials Series, Melanie Michaelchuk breaks down Leave No Trace principles in a simple, beginner-friendly way so you can hike responsibly, confi
Feeling unsure about what to bring, or how to stay safe, can stop many women from getting on the trail. In this episode of the Just Hyke Essentials Series, Melanie Michaelchuk breaks down simple, practical hiking safety
Have you ever stepped outside and instantly felt calmer, clearer, and more like yourself? In this episode of the Just Hyke Essentials Series, Melanie Michaelchuk explores the powerful connection between nature and your n
Confidence isn’t something you’re born with—it’s something you build. In this episode of the Just Hyke Essentials Series, Melanie Michaelchuk breaks down one of the biggest barriers women face when getting on the trail:
When the world shut down during the pandemic, Robin Williams found herself searching for a way to get outside and move again. What started as a simple backpacking trip to Lost Maples in Texas quickly turned into somethin
Today on the Just Hyke Podcast, Melanie is joined by Belinda Coker, the creator of Soul Treader. Belinda grew up hiking in New Zealand, stepped away for decades during corporate life and parenting, and later returned to
At 77 years old, Patti Shales Lefkos trekked 800 kilometers across Nepal’s Great Himalaya Trail in 75 days. In this episode, we explore hiking at altitude after 60, why older hikers may actually perform better at elevati
In this episode of the Just Hyke Podcast, Melanie is joined by world traveler and endurance athlete Kim Selvage (@Muon2020) for an inspiring conversation about global adventures, goal setting, and finding meaning in both
Guest: Deborah Peddle-Hann — Founder, Journey2Wellness.ca Host: Melanie Michaelchuk, CPT-NASM | Just Hyke Holistic wellness, nature-based movement, mindset, and hiking in Nova Scotia and the Canadian Maritime provinces I
In this episode of the Just Hyke Podcast, Melanie talks with women’s self-defense and martial arts instructor Tisha Butler about building confidence through awareness, preparation, and trusting your instincts. They discu
Podcast: Just Hyke Host: Melanie Michaelchuk Guest: Tami Brooks, Author of 52 Hikes, 52 Weeks Recorded in Houston, Texas | Guest based in East Texas Episode Description How do you choose a goal that actually keeps you mo
Thinking about taking on a 20-mile hike? In this episode of the Just Hyke Podcast, I’m joined by Tonya Moore from Mammoth March to talk about how to prepare for the Mammoth March Texas event in February. We break down wh
ESSENTIALS SERIES – EPISODE 2 The 5 Essentials Every Hiker Needs for Safety, Confidence, and Trail Readiness In this episode of the Just Hyke Essentials Series, Melanie breaks down the five most important hiking essentia
In this Essentials Series kickoff episode, we explore the true meaning of “essentials.” Before gear, strength, or experience, there’s one foundation that matters most: showing up with intention. Melanie shares how to sta
In this powerful conservation-focused episode, Melanie speaks with Bridgette San Marcos, the Head of Education & Outreach for the Texas Marine Mammal Stranding Network (TMMSN). Together they explore how dolphins live, co
In this episode of the Just Hyke Podcast, host Melanie Michaelchuk sits down with Donna Work, a seasoned wildlife biologist with the Texas A&M Forest Service. Donna has spent over three decades working in the native fore
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Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 33 episodes.
Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure has published 33 episodes.
Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure regularly covers Education, Health, Fitness. It sits in the Education category, with a fitness focus.
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Episodes of Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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