Happy Whole You

This episode features a live panel conversation with Dr. Monique Rogers, Courtney McDermott, and Dr. Anna Marie Frank, recorded at a women's community event in Bakersfield benefiting Casa Esperanza. The evening blends...

In this conversation, Dr. Anna Marie and high-performance coach James Laughlin explore the shift from hustle culture to sustainable, habits-based high performance. They unpack how chasing external validation and...

<p>In this episode of the Happy Whole You Podcast, Dr. Robert Melillo returns to explore ADHD, brain development, and why so many modern mental health challenges may stem from brain imbalances rather than fixed...

<p>In this episode of the HAPPY WHOLE YOU PODCAST, Dr. Anna Marie Frank sits down with leadership and performance coach Sean Patton to explore the real difference between managing and leading, and why so many high...

<p>You've probably heard about peptides for anti aging, weight loss, and recovery, but oral peptides bring a different angle. Instead of injections, you're looking at a simpler approach that still targets growth hormone...

<p>Peptides are getting attention for a reason. These small protein fragments send signals in your body that can support healing, muscle repair, immune function, and hormone balance. But jumping in too early can...

<p>You might be doing everything right and still feel tired, foggy, or out of balance. One missing piece could be iodine. This conversation brings attention to iodine deficiency, a hidden issue linked to thyroid...

<p>In this uplifting conversation, Suzanne Adams joins the Happy Whole You podcast to share her powerful spiritual awakening story and how it led her to support heart-centered leaders and purpose-driven entrepreneurs...

<p>In this episode of the Happy Whole You podcast, Dr. Anna Marie talks with Cecilia Zapata-Harms, the founder of Women Life and Science, Inc., about how a synchronistic moment turned a simple idea into a podcast, a...

<p>In this episode of the Happy Whole You Podcast, Dr. Anna Marie and Renée Walker dive into intuition, manifestation, and what it really means to co-create with a higher power. Renée shares her 20+ year journey from...

<p>In this episode, the Dr. Anna Marie with Jodi Wellman, founder of 4000 Mondays, about using the reality of our mortality as a powerful motivator to actually live. Drawing from her personal story of losing her mother...

<p>In this conversation, Dr. Anna Marie, with Cortney, unpacks and reframes what vulnerability truly is—shifting it from oversharing, venting, or seeking validation to a deeper state of relaxation, safety, and...

<p>If you are tired of treating symptoms without real answers, this conversation challenges how you see modern medicine. You are invited to look beyond prescriptions and quick fixes and start asking why your body is...

<p>In this powerful, high-frequency conversation, Dr. Anna Marie welcomes back Anthony, a transformational coach who has spent nearly three decades helping people optimize their physical, emotional, mental, and...

<p>In this episode of the Happy Whole You Podcast, Jen Aks shares her powerful journey from feeling "not smart enough" in a test-score-driven world to reclaiming her innate wisdom and creating a body-based practice that...