Loading…
Hosted by Small Bits of Happiness · 🇺🇸 US · EN · 140 episodes
Established thought leaders with verified media credentials.
Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness:https://www.instagram.com/small.bits.of.happiness/Join our Happiness Family:https://smallbitsofhappiness.com/newsletter-sign-up/
Small Bits of Happiness hosts Hack Your Happiness, a health show with 140 episodes published.
You are not waiting for the right time. You are waiting for someone to say you are ready. Chef JJ Johnson is here because you're ready. You're ready to go after your goals, change your habits, end that relationship, or s
More money can make you happier. But what you do with it may matter more than you think. In this episode, you’ll learn how to stop chasing the things you think will make you happy and start using your money, time, relati
The food you ate hours ago could be affecting your mood right now.Professor Tim Spector is here to explain the overlooked link between your gut, your brain, and your mood. In this conversation, we're getting deep into ho
Melissa Urban stopped being nice on purpose. Her relationships got better, not worse. You've said yes to plans you didn't want, dinners you dreaded, and favours that left you resentful. In this conversation you'll learn
Where's the line between healthy eating and a problem with food? This top psychologist draws it with one question. By the end of this episode, you'll have one simple question that tells you whether your relationship with
Mercedes and Anastasia call today's episode one of the most powerful conversations about fear, courage, and self-worth ever to happen on the podcast. They say this is THE conversation for anyone who looks successful on t
Today's episode is about something every single one of us is searching for: What's the secret to creating a life filled with moments you'll never forget? Our guest is Christa Pitts, co-founder and co-CEO of The Lumistell
In this episode, you will learn the truth about women's health + hormones, along with the misinformation that keeps so many women confused, overwhelmed, and constantly questioning their bodies. Today, Mercedes and Anasta
In this episode, you’ll learn how to build a healthier relationship with money. Not just how to save it. Not just how to invest it. But how to stop letting money control your confidence, your happiness, and your sense of
Today, you’re going to learn what it really takes to become the person you want to be. In this episode, we sit down with astronaut, engineer, author, and former commander of the International Space Station, Scott Kelly.
If your room is messy, your schedule feels overwhelming, your mind won’t slow down, and you constantly feel behind in life, this episode is for you. In today’s conversation, Mercedes and Anastasia sit down with world-ren
Prepare to unlock the key to staying calm under pressure, never spiraling in uncertainty, and building real confidence - even when life feels overwhelming. If you constantly overthink the future…If you feel stuck, anxiou
YOU need to hear this. If you’ve ever felt confused about food, overwhelmed by health advice online, or guilty every time you eat something “unhealthy,” you need to hit play. Because the truth is: nutrition has become wa
In today’s episode, you’re going to learn what performance actually means - and why it has nothing to do with being an athlete. Whether you feel overwhelmed trying to stay consistent, stuck in an all-or-nothing mindset,
Today’s episode is a masterclass in turning your biggest insecurities into your greatest power. If you’ve ever felt like your differences make you an outsider… if you’ve hidden parts of yourself to fit in… if perfectioni
If you feel confused about food, frustrated by wellness advice online, or like you’re trying to “be healthy” without even knowing what that actually means, you are not the only one. A lot of us are stuck in this place wh
This episode is for you: the person who’s trying hard, but feeling stuck. If you’ve been putting pressure on yourself, doubting your progress, or wondering whether you’re doing enough, this is what you need to hear right
In this episode, you’re going to learn how to slow down and enjoy your everyday life more - without disconnecting from the modern world. Whether you’re in a season of change, feeling stuck, questioning your current path,
Today’s episode will change how you see your life, especially in moments that feel uncertain or out of your control. Because today, you’re meeting someone who will help you answer a question most of us don’t stop to ask:
If you feel like the world is exhausting right now - and you’re just trying to stay happy and calm in the middle of all of it - you are not the only one. So many people are carrying stress they can’t even name. Constant
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Hack Your Happiness has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Hack Your Happiness is hosted by Small Bits of Happiness. The show is categorised under health (fitness) and has published 140 episodes.
Hack Your Happiness has published 140 episodes.
Hack Your Happiness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Hack Your Happiness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hack Your Happiness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hack Your Happiness average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Hack Your Happiness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.