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healthfitness

H.E.R. Hormones Empowerment Restoration

Hosted by Mindy · 🇺🇸 US · EN · 13 episodes

Where this show ranks

Episodes
13
Last ep.
9 days ago
Avg length
44m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessnutrition

About this podcast

Empowering Women to Reset Their Hormones, Reclaim Their Health, and Restore Their Joy

healthfitnessnutrition

About the host

Mindy hosts H.E.R. Hormones Empowerment Restoration, a health show with 13 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Weight Loss Lies Nobody Tells Women in Perimenopause

Apr 1, 202628mEp. 13S1

Send us Fan Mail Have you been doing everything "right" — eating well, exercising, drinking your water — and still can't lose weight? You're not lazy. You're not broken. Your hormones are changing, and nobody told you wh

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The Art of Letting Go: Emotional Detox for a Peaceful Life

Dec 8, 202523mEp. 12S1

Send us Fan Mail The Art of Letting Go: Emotional Detox for a Peaceful Life In this episode, we explore one of the most powerful yet overlooked forms of detoxing — letting go of emotional weight. If you’ve felt overwhelm

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Stress, Sleep & Hormones: The Hidden Connection

Nov 10, 202515mEp. 11S1

Send us Fan Mail Have you ever felt tired but wired — exhausted at night but unable to shut your mind off? You’re not alone. In this week’s episode of the H.E.R. Podcast , Coach Mindy dives deep into the hidden connectio

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The Sacred Reset: Healing the Nervous System and Remembering Who You Are with Michelle Nonnel

Oct 27, 202558mEp. 10S1

Send us Fan Mail In this restorative episode of H.E.R. — Hormones, Empowerment, and Restoration, Mindy sits down with Michelle Nonnel , Reiki Master Teacher, Intuitive Wellness Coach, and founder of Soul Esteem. Together

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Mindset Reset: How Thoughts Impact Hormones, Detox & Your Life

Oct 14, 202521mEp. 9S1

Send us Fan Mail ✨ Mindset Reset: How Thoughts Impact Hormones, Detox & Your Life We all know stress affects our health, but did you know your thoughts can literally shift your hormones? In this solo episode, Coach Mindy

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Detox Myths & What Your Body Really Needs to Cleanse

Sep 30, 202524mEp. 8S1

Send us Fan Mail We’ve all seen the word detox on juice bottles, teas, and flashy “quick-fix” programs. But what does detox really mean—and do our bodies actually need it? In this solo episode of the H.E.R. Podcast, Coac

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Resilience in Action: Empowering Women Through Faith and Self-Defense, with Susie Delo

Sep 15, 20251h 12mEp. 7S1

Send us Fan Mail In this inspiring episode of the H.E.R. Podcast, I sit down with Susie Delo , founder and director of the You Matter Foundation , to discuss the power of resilience, faith, and empowerment. Susie shares

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Ditch the Diet: Sustainable Weight Loss Over 45 with Coach Julie Krejci

Sep 1, 20251h 4mEp. 6S1

Send us Fan Mail Ditch the Diet: Sustainable Weight Loss Over 45 with Coach Julie Krejci In this empowering episode of the H.E.R. – Hormones. Empowerment. Restoration. podcast, I’m joined by Coach Julie Krejci , Certifie

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Empowering Wellness: Chelsey's Journey to Holistic Health and Transformation

Aug 18, 202549mEp. 5S1

Send us Fan Mail In today’s episode of H.E.R. – Hormones, Empowerment, Restoration , I’m joined by Chelsey, a wellness advocate with a powerful story of transformation and healing. Chelsey shares her journey of overcomin

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Empowering Women Through Science-Backed Nutrition with Dr. Chelsea Anorma

Aug 4, 202557mEp. 4S1

Send us Fan Mail In this episode of H.E.R. — Hormones, Empowerment, Restoration, we sit down with Dr. Chelsea Anorma, PhD, NASM-CNC, a certified nutrition coach and chemical biology expert. Dr. Chelsea shares her journey

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The Power of Self-Partnering: Healing from Trauma & Reclaiming Your Inner Voice with Kayla Scheanon

Jul 21, 202552mEp. 3S1

Send us Fan Mail In this empowering episode, I’m joined by Kayla Scheanon—licensed professional counselor and founder of Self Partnered Therapist—to explore what it means to become your own source of love, validation, an

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Life After the Bell: Healing, Empowerment & Hope After Breast Cancer with Kara from Be Empowered Wellness

Jul 7, 202546mEp. 2S1

Send us Fan Mail In this powerful episode of the H.E.R. Podcast—Hormones, Empowerment, and Restoration—I’m joined by Kara, a breast cancer survivor and the founder of Be Empowered Wellness. Kara opens up about the emotio

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Rooted in Self-Care: Holistic Healing with Connie Street

Jun 24, 202557mEp. 1S1

Send us Fan Mail In this powerful first episode of H.E.R. - Hormones, Empowerment, Restoration, Mindy sits down with Connie Street, founder of Self Care University and a passionate advocate for women’s wellness. With a b

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessnutrition

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Frequently asked questions

How do I pitch H.E.R. Hormones Empowerment Restoration as a podcast guest?

To pitch H.E.R. Hormones Empowerment Restoration, visit https://www.buzzsprout.com/2511854 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of H.E.R. Hormones Empowerment Restoration?

H.E.R. Hormones Empowerment Restoration is hosted by Mindy. The show is categorised under health (fitness) and has published 13 episodes.

How many episodes does H.E.R. Hormones Empowerment Restoration have?

H.E.R. Hormones Empowerment Restoration has published 13 episodes.

What topics does H.E.R. Hormones Empowerment Restoration cover?

H.E.R. Hormones Empowerment Restoration regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.

Is it hard to get booked on H.E.R. Hormones Empowerment Restoration?

H.E.R. Hormones Empowerment Restoration is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is H.E.R. Hormones Empowerment Restoration currently accepting guest pitches?

H.E.R. Hormones Empowerment Restoration hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are H.E.R. Hormones Empowerment Restoration episodes?

Episodes of H.E.R. Hormones Empowerment Restoration average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does H.E.R. Hormones Empowerment Restoration typically look for?

Our data rates H.E.R. Hormones Empowerment Restoration's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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