
Outdoor Meditation
Sit comfortably under a large, sturdy tree and gently close your eyes, feeling the texture of the bark and the cool shade it provides. As you breathe deeply, tune into the sounds of rustling leaves, chirping birds, and t

Hosted by Leanne Davis · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Guided meditations to help ground your body, mind, and spirit. Guided meditation provides step-by-step instructions to help practitioners focus their attention and navigate the meditation process.
Leanne Davis hosts Guided Meditations, a education show with 10 episodes published.

Sit comfortably under a large, sturdy tree and gently close your eyes, feeling the texture of the bark and the cool shade it provides. As you breathe deeply, tune into the sounds of rustling leaves, chirping birds, and t

This short meditation is designed to help you feel emotionally confident even when the dark clouds roll in.

"Believe in Yourself" is a soothing meditation track designed to guide you through a journey of self-discovery and empowerment, fostering a deeper connection with your inner strength and confidence.

Chronic pain can be very hard to handle, but many times when we create a mental image of our suffering, we tend to amplify this pain, thus increasing it. Then every time we feel this sensation, we will have a negative th

Slow your breath, slow your thoughts and still your mind with this relaxing guided meditation.

Settle into safe feelings of being loved and sharing love. This meditation will feel like a warm hug.

Enjoy this refreshing guided meditation. If you need some decadence in your spiritual life, this meditation is for you.

A guided meditation to help you make space for some playful energy.

Let the northern lights carry you and inspire some new energy in your life.

Welcome to a simple version of square breathing - an effective deep-breathing technique that promotes relaxation, focus, and emotional regulation. This guided meditation will help manage stress, increase focus, and impro
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To pitch Guided Meditations, visit https://podcasters.spotify.com/pod/show/guidedmeditations250 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Guided Meditations is hosted by Leanne Davis. The show is categorised under education (self improvement) and has published 10 episodes.
Guided Meditations has published 10 episodes.
Guided Meditations regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Guided Meditations is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Guided Meditations hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Guided Meditations average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Guided Meditations's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.