Hosted by Maria Shkreli · EN · 31 episodes
Established thought leaders with verified media credentials.
Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these complex issues.Maria encourages relatable conversations with individuals who have experienced breaking unhealthy cycles that are inspiring and educational, which include self-awareness, growth, struggles, and triumphs; at times, Maria will challenge unhealthy patterns by offering insights while embarking on one's self-growth.If you're interested in being part of these dialogues with Maria, you can submit a topic and be a guest by sending a message to info@mariashkreli.com
Maria Shkreli has signalled openness to guest pitches in recent episodes. Your timing is good.
Generate a tailored pitchMaria Shkreli hosts Breaking Up With Toxicity, a health show with 31 episodes published.
In Part 3 of the Narcissistic Mother Blueprint Series, Maria Shkreli, LMHC, explores the often misunderstood mother–son dynamic and how emotional loyalty, guilt, enmeshment, and cultural expectations can quietly shape a
Part 2 — Mother–Daughter Dynamics | Narcissistic Mother Blueprint Series This episode is Part 2 of the Narcissistic Mother Blueprint Series on Breaking Up with Toxicity, where we explore how narcissistic parenting dynami
In this episode of Breaking Up with Toxicity, Maria Shkreli, LMHC, begins the Narcissistic Mother Blueprint Series, a multi-part series exploring how narcissistic maternal dynamics shape emotional development, family rol
When Healing Feels Like Grief: The Part No One Warns You About Healing is supposed to feel empowering… right? So why does it sometimes feel lonely, heavy, or heartbreaking instead? In this episode of Breaking Up With Tox
Narcissist. Borderline. Toxic. But here’s the problem—personality traits are being confused with personality disorders, and that confusion is costing people clarity, peace, and the ability to respond accurately in their
What actually qualifies as abuse? When does abuse become domestic violence? And how did social media turn these life-saving terms into weapons of confusion? In this episode of Breaking Up with Toxicity, Maria Shkreli, LM
Parental alienation is one of the most misunderstood and emotionally charged dynamics in family systems—and when it’s oversimplified, it can cause real harm. In this episode of Breaking Up With Toxicity, Maria Shkreli, L
Estrangement isn’t just “cutting people off.” It can be protection… and it can also be avoidance disguised as healing. In this episode, Maria Shkreli, LMHC breaks down the truth behind estrangement — what it actually is,
What if the behavior you’re calling defiance isn’t defiance at all? In this episode of Breaking Up With Toxicity, licensed mental health counselor Maria Shkreli breaks down one of the most misunderstood dynamics in paren
Ever wonder why your partner’s “help” feels cold… why their silence triggers panic… or why you keep having the same arguments even when you both mean well? In this episode, Maria Shkreli, breaks down the powerful interse
Your reactions aren’t random — they’re wired. Your fears aren’t “too much” — they’re patterns. And your relationship struggles aren’t failures — they’re attachment styles playing out in real time. In this episode of Brea
Most people walk around proudly believing they’re “empathetic.” But here’s the truth: you probably only have **one** of the three empathies — and the misalignment between what you think you’re giving and what others actu
Anger isn’t the problem — it’s how we use it. In this raw and eye-opening episode, Maria Shkreli, LMHC, breaks down anger, the three faces of toxic rage — Intermittent Explosive Disorder, Splitting, and Narcissistic Rage
We talk endlessly about narcissistic men — but what happens when the narcissist is a woman? In this episode, Maria Shkreli, LMHC, breaks down why narcissistic women are often harder to recognize, confront, and recover fr
In this raw and unapologetically honest episode, Maria Shkreli, LMHC, breaks down why you keep trying to fix everyone’s problems — and why it’s driving you insane. From rescuing friends and managing your partner’s emotio
Last week, we started closing the 19-year gap in our friendship. The conversation went deep—maybe a little off track—but it took us exactly where we needed to go. This week, we’re circling back to some of those moments t
After 19 years on separate paths, lifelong friends Maria and Madge finally reconnected in late August. What was meant to be a simple dinner turned into something much deeper—laughter, nostalgia, unexpected truths, and co
Rosa came to talk about her adult child’s depression — but what unfolded was way bigger. The deeper we went, the more it became clear: her own upbringing, family patterns, and old wounds were shaping today’s struggles in
I’m back — returning with clarity, reflection, and a renewed sense of purpose. After over a year away, navigating a life-changing health journey, I’m here, I’m ready, and I can’t wait to continue this journey with you. L
In today's show, Maria continued her talk with John as he embarks on his personal journey of self-discovery; he finds himself at a crossroads, questioning the authenticity of the choices he's been making. Determined to u
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Breaking Up With Toxicity is hosted by Maria Shkreli. The show is categorised under health (fitness) and has published 31 episodes.
Breaking Up With Toxicity has published 31 episodes.
Breaking Up With Toxicity regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Breaking Up With Toxicity is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Yes, Breaking Up With Toxicity is actively signalling openness to guest pitches. This is a good window to reach out with a strong, targeted angle.
Episodes of Breaking Up With Toxicity average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking Up With Toxicity's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
