Hosted by Grappling With · 🇺🇸 US · EN-US · 147 episodes
Established thought leaders with verified media credentials.
Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
Grappling With hosts Grappling With Podcast, a health show with 147 episodes published.
Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
Well Dr. Chris gets all upset in this one and he brings the receipts. A lot of information in this episode, learn a couple ways to read a peer reviewed study and some things to look out for. Also we talk about @Sapateiro
Dr. Chris and Bill talk about the risks of over training. Also how to prevent it. Especially being an older grappler (35 and up). We also talk about an ex pro athlete that is getting into BJJ and how they can manage expe
Bill just hitting you with a quick list of people that should be banned from ever adopting a pet or training Brazilian jiu-jitsu. They should all be relegated to doing catch wrestling instead. Check us out on our social
Bill is solo here, talking about the worst debate ever. 2 hours of our lives have been lost, but here I am talking about it. Also we talk about the new CJI rules and format. Also the dates have come out and we can buy ou
Bill, Dr. Chris & Dr. Carrie all break down this article that has caught a lot of attention. (See link below) That claims TRT causes Cancer and Heart Failure. The Docs break down the article and the contribution by Dr. M
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @Be
Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy
In this episode Bill went on @thebjjfoxcast9981 and decided to give way more information about his room mate life and his butt than was necessary. Especially for basically meeting Alex Martinez for the first time. Watch
Bill bringing the BJJ news on a loaded couple weeks of jiujitsu. Check out whats been going on in this quick episode. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast F
Bill bringing the BJJ news on a loaded couple weeks of jiujitsu. Check out whats been going on in this quick episode. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast F
Well today we talk about Mike Israetel with @RenaissancePeriodization and how his opinion on rape seed oil (Canola oil) and seed oils is a bit misguided. Dr. Chris takes the route of explaining the poor studies that Mike
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram:
Bill goes over The Crown by IBJJF, about 6 hours of jiu-jitsu boiled down to 30min so you don't have to watch boring matches. You can just skip around at your pleasure. Hey, if you have any questions for Dr. Chris or Bil
Dr. Chris here today with a solo episode talking about sandbagging in BJJ, hand injuries, and a middle aged practitioner that wants to ramp up intensity but is looking for help on improving their rolling cardio. Hey, if
Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc.. Also Chris answers a listener question about nervous system overlo
Ok, so Bill is a little spicy for this one. He talks about something that is neglected in the BJJ community and he is tired of it! Also he gives his $.02 on if sparring is better for development or drilling. We can't for
Bill and Chris talk about the different kinds of class structures and formats, what works for them and why they like certain styles of structure. Also we talk about a couple listeners questions about injuries and injury
Do you have a limp wrist? Do you need to strengthen your wimpy wrists? We talk about some workouts that will help you out. Also we get into the deep rules and styles of PB&J build techniques. Hey, if you have any questio
This week Black Belts in BJJ, Chris and Bill talk about some of the most annoying things a bad training partner can do. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gma
Chris Hardy
licensed physician and BJJ practitioner · XPEL
1 appearance on this show
Alex Martinez
Owner of San Antonio X-Factor · RealEstateSkills.com
1 appearance on this show
Bill
A JRPG Podcast · NuWay Restoration and Cleaning
2 appearances on this show
Chris
Pastor · unknown
2 appearances on this show
Dr. Mike Israetel
sport scientist, competitive bodybuilder, Brazilian Jiu-Jitsu black belt, PhD in Sport Physiology · Renaissance Periodization
1 appearance on this show
Joe Rogan
1 appearance on this show
Olivia
ER physician · You Have Been Watching Films
1 appearance on this show
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Grappling With Podcast is hosted by Grappling With. The show is categorised under health (fitness) and has published 147 episodes.
Grappling With Podcast has published 147 episodes.
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