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Struggling with golf anxiety? Choking under pressure? Getting angry after bad shots?Golf Yourself Happy helps golfers improve their mental game of golf, manage emotions on the course, build confidence, and enjoy golf again.Most golfers spend years working on their swing and almost no time working on the mental game of golf.When scores rise, confidence disappears, pressure builds, and frustration takes over, the instinct is often to practice harder, search for another swing fix, or try to force confidence back into the game.But the real challenge is rarely technical.It's the way we respond to anxiety, expectations, mistakes, pressure, and the stories we tell ourselves on the golf course.Golf Yourself Happy explores the mental game of golf through a different lens. Instead of chasing emotional control or mental toughness at all costs, this show helps golfers build awareness, resilience, self-trust, and a healthier relationship with the game.Hosted by golf mindset coach Kris Lynch,
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Signup to Generate a PitchStruggling with golf anxiety? Choking under pressure? Getting angry after bad shots? Golf Yourself Happy helps golfers improve their mental game of golf, manage emotions on the course, build confidence, and enjoy golf again. Most golfers spend years working on their swing and almost no time working on the mental game of golf.
Recent episodes include "A Little Life Update (And I'll Be Back Soon!)" (14 October 2026, 5 minutes), "What Golf Reveals About How You Handle Pressure and Setbacks - with Paul Miles, In The Swing Leadership" (30 September 2026, 40 minutes), and "Golf expectations: Are you trying to improve - or become your old self?" (16 September 2026, 19 minutes).
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment publishes roughly every two weeks, with episodes averaging 25 minutes across 20 episodes.
Booking probability for Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment is 30%, and the host is rated Selective on guests. Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment requires a Pod Score of 80 or higher. Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment's contact route on record: verified email.
The strongest fits for Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment are Sports and Fitness, Golf & Recreation. Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment has a sports audience.
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment is a sports podcast with 20 episodes published.
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Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
A little personal update from Kris. With the arrival of our second daughter just around the corner, I'm taking a short break from the podcast to spend some precious time with my family. Golf Yourself Happy is something...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
What can your golf reveal about how you handle pressure, setbacks and challenges away from the course? In this episode, Kris Lynch is joined by Paul Miles, founder of In the Swing Leadership, to explore how the golf...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
Are your golf expectations helping you improve - or keeping you stuck in the golfer you used to be? This episode explores a different way to approach your mental game. Recent goal-setting workshops with recreational...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
Most golfers think golf coaching means booking a lesson, hitting some balls and being given something to work on. But what if great coaching is about more than what happens during the lesson? In this episode of the Golf...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
Most golfers think about the health benefits of golf in pretty simple terms. You walk. You get some fresh air. You spend time outdoors. But what if we're only scratching the surface of what golf can do for our health...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
Most golfers have experienced it. You hit the ball beautifully on the driving range, then step onto the golf course and suddenly it feels like a completely different game. So why is it so difficult to take what we learn...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
Most golfers believe they'll enjoy golf more once they start playing better. But what if we've got it the wrong way round? In this episode of the Golf Yourself Happy Podcast , Golf Mindset Coach, Kris Lynch explores why...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
Most golfers think lower scores come from hitting more great shots. PGA Professional Ian Taylor disagrees. Known as The Break 100 Guy , Ian has helped countless everyday golfers become more consistent - not by chasing...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
What if the reason you're struggling to achieve your golf goals isn't a lack of talent or effort, but the goals themselves? Like countless golfers, you probably started this season with high hopes and ambitious goals...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<p>Golf helped me through one of the darkest periods of my life.</p><p>Following the loss of my son, golf gave me something I desperately needed: routine, purpose, connection, and a place to direct my attention when...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<h1>📝 Show Notes</h1><p>What happens when you finally put your mindset framework to the test... and discover that the biggest challenge isn't your golf swing?</p><p>In this final episode of my NCG Top 100s mini-series...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<h1>📝 Show Notes</h1><p>In this episode, I sit down with PGA professional and Raglan Golf Club manager, Tom Higson, to explore what it really means to enjoy golf - and why happiness and performance might be far more...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<h1>📝 Show Notes</h1><p>What actually happens when you try to enjoy competitive golf… and it doesn’t go fully to plan?</p><p>In this episode, I reflect on my experience playing an NCG Top 100 event at Royal North Devon...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<h2>📝 Show Notes</h2><p>What does it actually feel like for an everyday golfer to play in a Top 100 event?</p><p>In this episode, I take you inside my mindset ahead of playing on the NCG Top 100 Tour - not from the...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<h2>✨ Episode Summary</h2><p>What if playing better golf had less to do with fixing your mindset… and more to do with how you respond to what shows up?</p><p>In this episode of Golf Yourself Happy, I’m joined by PGA...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<p>The Happy Hackers Club is officially live!</p><p>This is a free WhatsApp community for golfers who love the game… but don’t always love how it makes them feel.</p><p>If you’ve ever walked off the course frustrated...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<p>The secret’s out.</p><p>After weeks of teasing, the name is finally official — Golf Yourself Happy — and in this episode, Kris explains exactly what that means… and what it doesn’t.</p><p>Kris also introduces The...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<h5>In this episode, Kris introduces the innovative HAPPY Framework - a mental game system designed specifically for recreational golfers. Discover how acceptance, presence, purpose, and commitment can transform your...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<p>This week, Kris explores the science behind playing Golf on autopilot, overthinking your swing, and how a simple mindset shift can lead to more consistent and enjoyable golf rounds.</p><p>Kris also discusses the...
Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment
<p>This week, Kris teases a major forthcoming GYH launch and shares his impassioned view that the Golf industry is not doing enough to cater for average Golfers.</p><p>He reflects on the PGA's Golf For All research...
Recent guests on Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment. Study who booked and why before you pitch.
Director, In the Swing Leadership
founder of the Golf Yourself Healthy podcast, Golf Yourself Healthy
Founder & Managing Director at Animation Research Ltd, Loughborough University
Professor of the Practice of Literary Criticism at Harvard University, North Carolina A&T State University
PitchCentric classifies Golf Yourself Happy | The Mental Game of Golf for Confidence, Mindset & Enjoyment under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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