Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Why can you handle a bad shot one day—but completely lose it over the same shot another day? It may have less to do with your golf and more to do with your capacity. In this episode, Kathy explores how stress, mental...

Want to save shots without rebuilding your golf swing? Start managing the hole in front of you. In this episode, I’m sharing some of the simple course-management lessons I coached at the Gurus of Golf , an event held...

This is a clip from a live coaching call inside the Your Mental Caddy community — not a scripted interview, just a real conversation about what mental transformation on the golf course can actually look like. Kris...

Blow-up holes usually don’t come from one bad shot. They come from what you do next. In this episode, I’m breaking down the four reasons big numbers happen and how to stop piling mistakes on top of mistakes. You’ll...

Got the putting yips and wondering how to fix them? In this episode, I’m breaking down what causes the putting yips—from wonky mechanics and inconsistent routines to fear, doubt, and self-imposed pressure. You’ll learn...

Golfers say a lot of things—to themselves and to each other—and sometimes those “helpful” comments create more doubt than confidence. In this episode, I’m talking about how to notice the thoughts running through your...

Ever feel like you should be able to stay focused for all 18 holes? Yeah… good luck with that. In this episode, I’m giving you permission to stop trying to focus for four straight hours like some kind of highly...

Ever feel like it takes three, four, or even five holes before you finally feel like yourself on the golf course? In this episode of Think Above Par, I'm talking about one of the most common challenges golfers...

What if your next breakthrough on the golf course isn’t happening during your round—but after it? In this episode, I’m sharing an excerpt from a live coaching session inside Your Mental Caddie where we talk about one of...

<p>Ever notice how some golfers seem to be playing in fast-forward while others move like they're on a Sunday stroll?</p><p>In this episode, I'm sharing a simple analogy that can help you understand your mental game in...

<p>Have you ever noticed how quickly the energy in your foursome can affect your golf game? One frustrated player, one bad hole, one negative mood—and suddenly everybody’s struggling. In this episode, Kathy breaks down...

<p>Most golfers think they lose shots because of their swing.</p><p>But if your swing was working on the range… chances are it’s not your swing costing you strokes on the course.</p><p>It’s what happens in a handful of...

<p>What if golfers could get mental game help right before they tee off… without having to read a book, hire a coach, or admit they’re “in their head”? 😏</p><p>In this episode, I’m sharing the new project I’m...

<p>You’ve probably heard this advice before:<br/> “Just stay positive.”<br/> “Don’t think so much.”<br/> “Confidence comes from playing well.”</p><p>Sounds right… but it’s not.</p><p>In this episode, I’m breaking down...

<p>Ever stripe it on the range… and then completely lose it on the first tee?</p><p>Yeah. We’re talking about that golfer today.</p><p>In this episode, I’m breaking down why your golf swing isn’t the problem—even when...