Hosted by Kathy Hart Wood · 🇺🇸 US · EN-US · 285 episodes
Established thought leaders with verified media credentials.
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf , stop overthinking , and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round. If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf . Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset , manage pressure , and play calm, confident, and consistent golf . You’ll discover why you underperform under pressure , how to stop overthinking your swing , and what to do when you’re worried about what others think on the golf course . Whether you struggle with performance anxiety, perfectionism, or neg
Kathy Hart Wood hosts Think Above Par | Your Mental Caddy for Golf Mindset & Performance, a sports show with 285 episodes published.
Ever feel like it takes three, four, or even five holes before you finally feel like yourself on the golf course? In this episode of Think Above Par, I'm talking about one of the most common challenges golfers face—getti
What if your next breakthrough on the golf course isn’t happening during your round—but after it? In this episode, I’m sharing an excerpt from a live coaching session inside Your Mental Caddie where we talk about one of
Ever notice how some golfers seem to be playing in fast-forward while others move like they're on a Sunday stroll? In this episode, I'm sharing a simple analogy that can help you understand your mental game in a whole ne
Have you ever noticed how quickly the energy in your foursome can affect your golf game? One frustrated player, one bad hole, one negative mood—and suddenly everybody’s struggling. In this episode, Kathy breaks down the
Most golfers think they lose shots because of their swing. But if your swing was working on the range… chances are it’s not your swing costing you strokes on the course. It’s what happens in a handful of very specific me
What if golfers could get mental game help right before they tee off… without having to read a book, hire a coach, or admit they’re “in their head”? 😏 In this episode, I’m sharing the new project I’m ridiculously excite
You’ve probably heard this advice before: “Just stay positive.” “Don’t think so much.” “Confidence comes from playing well.” Sounds right… but it’s not. In this episode, I’m breaking down the three biggest lies golf taug
Ever stripe it on the range… and then completely lose it on the first tee? Yeah. We’re talking about that golfer today. In this episode, I’m breaking down why your golf swing isn’t the problem—even when it really feels l
Ever feel like you’ve already lost before you even tee off? You see who’s in the field… you watch their swings on the range… and suddenly your brain goes straight to: “I’ve got no shot.” In this episode, we’re breaking d
Let’s talk about the real reason you might be holding back on the golf course—and it’s probably not what you think. After watching Rory McIlroy at the Masters, I had to break this down because what he shared about heartb
What does winning golf really look like? In this episode, I’m breaking down the mindset of Maria Jose Marin after her win at the Augusta National Women’s Amateur—and giving you real, on-course examples of how she handled
Ever feel like you’re actually getting worse after working on your golf game? You take a lesson, spend time on the range, really try to improve… and then your scores go up—and your brain goes straight to, “What is wrong
Ever make the turn, realize you’re playing well… and suddenly everything feels tighter? Welcome to your back nine brain. In this episode, I’m breaking down exactly what happens when you go from playing freely to trying n
Got a tournament coming up and your brain is already spiraling? You’re not broken—your brain is just trying to protect you. In this episode, I’ll show you what’s actually happening when nerves kick in and give you a simp
Ever feel like your brain turns against you on the golf course? One minute you’re standing over the ball… and the next your brain is yelling: Don’t hit it in the water. Don’t mess this up. Everyone’s watching. In this ep
Most of the fear you feel on the golf course doesn’t come from your swing. It comes from the questions you’re asking yourself. In this episode, I’m breaking down the sneaky “I don’t know” questions that spike anxiety, ti
You’re putting in the reps. You’re taking lessons. You’re grinding on the range. So why does your tournament play still fall apart? In this episode, I’m breaking down why more practice alone won’t fix your performance un
What makes someone enjoyable to play golf with? In this episode, we’re talking about golf etiquette, emotional maturity, and the real reason people want (or don’t want) to be paired with you. It’s not your handicap. It’s
Ever play with someone who uses the rules like a weapon? Yeah… this episode is for that situation. Today we’re talking about mean girl energy on the golf course—rule enforcers who come in hot, loud, and intimidating (som
Ever played a great shot, walked up to tap it in, and watched the wind roll your ball 30 feet away? 😤 Yeah… we’re talking that kind of day. In this episode, I’m breaking down how wind messes with your mind—and what to d
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Think Above Par | Your Mental Caddy for Golf Mindset & Performance is hosted by Kathy Hart Wood. The show is categorised under sports (golf) and has published 285 episodes.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance has published 285 episodes.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance regularly covers sports, golf, health. It sits in the sports category, with a golf focus.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Think Above Par | Your Mental Caddy for Golf Mindset & Performance average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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