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Hosted by Erin Burns and Kristy Castillo · 🇺🇸 US · EN · 79 episodes
Established thought leaders with verified media credentials.
Welcome to Girls With Opinions — the unapologetically unfiltered podcast where we draw a random topic from the jar every week and give our real takes on life, fitness, wellness, and everything in between. From hot debates about diet culture and current trends to the messy realities of mindset, self-growth, and everyday life — nothing is off-limits. It’s part laughter, part reality-check, and 100% honest conversation between two best friends who’ve seen (and said) it all. If you love thoughtful takes with a side of humor, a little chaos, and a whole lot of heart — grab your coffee (or your pre-workout) and tune in. Connect with us on IG! Kristy - @kristycastillofit Erin - @healingunfilteredpod
Erin Burns and Kristy Castillo hosts Girls with Opinions, a education show with 79 episodes published.
In this episode of Girls With Opinions , we're talking about the ever-growing world of self-help trends —the viral theories, catchy phrases, bestselling books, and life-changing promises that seem to take over our feeds
This week on Girls With Opinions , we threw the outline out the window and let the conversation take us wherever it wanted to go… which, unsurprisingly, landed us at concerts. From the eternal struggle of bathroom lines,
In this episode of Girls With Opinions, we’re talking about what happens to marriage after kids enter the picture — because wow, does it change things. We get into the shift from being partners to being parents, how easy
In this episode of Girls With Opinions, we’re talking about what it means to be called — or feel like — you’re “too much.” Too emotional. Too loud. Too opinionated. Too intense. Too sensitive. Too excited. Too needy. Too
In this episode of Girls With Opinions, we’re talking about feminism — and yes, we have opinions. We get into what feminism actually means to us, why we proudly identify as feminists, and why it’s so frustrating when peo
In this episode of Girls With Opinions, we’re talking about something we fully support: lazy days. You know the kind — no big plans, no productivity pressure, no need to become your “best self” before noon. Just rest, sn
In this episode of Girls With Opinions, we’re talking about something a lot of people avoid at all costs: confrontation. For many of us, confrontation feels negative, dramatic, or even wrong — something to be avoided to
In this episode of Girls With Opinions, ERIN'S FEELING ANGSTY!!! And we’re talking about a feeling that’s hard to explain but incredibly common: being stuck in the space between where you are… and where you want to be. T
In this episode of Girls With Opinions, we’re diving into something that feels very real right now: anxiety culture. Because let’s be honest… no shit everyone’s anxious. Look at the world we’re living in. Of course peopl
This week on Girls With Opinions, we’re doing something a little different… absolutely nothing structured. No agenda. No theme. Just us talking about whatever comes to mind — which somehow turned into a full episode. Fro
In this episode of Girls With Opinions, we’re talking about something everyone wants but no one really agrees on: confidence. Is it something you have… or something you build? Is it mindset? Experience? Delusion? We have
In this episode of Girls With Opinions, we thought we were just going to talk about fitness trends we loved and regretted… and then it turned into a much bigger conversation. From Beachbody days to today’s GLP-1 era, we’
In this episode of Girls With Opinions, we’re talking about something that can feel peaceful… or deeply uncomfortable: being alone. We unpack the difference between being alone and feeling lonely, and why so many people
In this episode of Girls With Opinions, we’re talking about the trend we’ve all seen (and probably tried): romanticizing your life. Buying the flowers. Lighting the candle. Making your coffee feel like a whole experience
In this episode of Girls With Opinions, we’re calling ourselves (and probably you) out: why are we all doing so much… all the time? From overcommitting to overthinking to trying to be everything for everyone, we’re unpac
In this episode of Girls With Opinions, we’re talking about something that can be incredibly uncomfortable but also very real: outgrowing people. As life changes, priorities shift, and we evolve, it’s natural for some re
This week on Girls With Opinions, we’re diving into one of the most talked-about (and misunderstood) concepts in the wellness space: intuitive eating. Is it freedom? Is it unrealistic? Is it misused? Is it empowering? Is
This week on Girls With Opinions, we’re letting it out. No deep dives. No over-analyzing. Just a very honest, slightly unhinged (but relatable) conversation about the random things currently irritating us. From minor soc
The pressure to “bounce back” after hard seasons, big changes, or major life events is everywhere — and honestly? We’re over it. In this episode of Girls With Opinions, we’re unpacking bounce-back culture — the idea that
Let’s be honest — most of us want to be liked. But when does wanting connection turn into bending, shrinking, and abandoning yourself? In this episode of Girls With Opinions, we’re talking about the deep-rooted need to b
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Girls with Opinions is hosted by Erin Burns and Kristy Castillo. The show is categorised under education (self improvement) and has published 79 episodes.
Girls with Opinions has published 79 episodes.
Girls with Opinions regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Girls with Opinions is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Girls with Opinions hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Girls with Opinions average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Girls with Opinions's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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